J & D Fitness Introduce
J & D Fitness is a premier personal training gym in Las Vegas, Nevada, dedicated to providing a professional, positive, and results-driven environment for our clients. For residents of Nevada, particularly in the Las Vegas area, finding a gym that offers genuine support and expert guidance can be the key to finally achieving their fitness goals. We are more than just a place with equipment; we are a team of highly educated and experienced professionals committed to helping you become healthier, stronger, and more energetic. We understand that a one-size-fits-all approach to fitness rarely works, which is why our philosophy is centered on personalized coaching and a deep understanding of each individual's unique needs. Our goal is to eliminate guesswork from your training and nutrition, providing a clear path to success. The powerful testimonials from our clients speak volumes about the transformative experiences they have had with us. One long-term client shared, "From experience with other trainers and gyms I can tell you without a doubt that Doug is the best trainer you will ever have. He is highly educated and informed on all information surrounding the physical fitness industry." This kind of feedback underscores our commitment to excellence and our refusal to accept mediocrity. Another client echoed this sentiment, stating, "I've become stronger and look forward to going. You will too!" This highlights the kind of encouraging and supportive environment we have cultivated. As a proud Black-owned business, we are committed to serving our local community with the highest level of professionalism and care. We are here to empower you with the knowledge and tools you need to succeed, ensuring your fitness journey is not just effective but also enjoyable and sustainable. Whether you're a beginner or a seasoned gym-goer, J & D Fitness is the place where you can find the support, expertise, and motivation to reach your fullest potential.
Conveniently located in a bustling area of Las Vegas, J & D Fitness is easily accessible for residents across the region. You'll find our gym at 4180 S Fort Apache Rd, Las Vegas, NV 89147, USA, a strategic location that makes commuting to and from your training sessions straightforward. We understand that accessibility is a top priority, and we have made sure our facility is welcoming to everyone. Our gym features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that individuals with diverse needs can navigate our space with ease and confidence. The location on South Fort Apache Road provides a convenient route from many parts of the city, whether you're coming from home, work, or running errands. The presence of ample on-site parking further simplifies your visit, allowing you to arrive for your appointment stress-free and ready to focus on your workout. We believe that a great fitness experience begins with a seamless arrival, and our accessible location is a key part of that commitment. We proudly offer on-site services, meaning all your training and coaching takes place in our dedicated facility, free from the distractions of a large, crowded gym. Our goal is to provide a focused and personalized experience, and our location and amenities support this mission fully. Our gym is not just a place to work out; it's a part of the local community, and our commitment to accessibility and convenience reflects our dedication to serving everyone in Nevada who is ready to take control of their health.
At J & D Fitness, our services are meticulously designed to provide you with the most effective and personalized path to achieving your fitness goals. We specialize in a focused range of offerings that ensure you receive expert guidance and a customized approach.
- Personal Training: We offer comprehensive one-on-one and semi-private personal training sessions. Our certified and highly knowledgeable trainers work closely with you to design a program that is tailored to your specific strengths, weaknesses, and any past injuries or limitations.
- Personalized Coaching: Our coaching goes beyond just workouts. We provide a holistic approach that includes professional guidance on nutrition and lifestyle habits, ensuring you have every tool you need to succeed. As a client shared, "He will give you every tool you need to succeed, diet, workout plans, the whole nine yards."
- Strength Training: We specialize in helping you build strength and lean muscle mass. Our programs are based on proven research and decades of experience, ensuring you get the most out of every session. A client noted, "I've become stronger and look forward to going."
- Resistance Training: Our resistance training programs are designed to challenge you and improve your overall physical fitness. We focus on proper form and technique to ensure safety and maximize results, a detail highly praised by a long-term customer who said, "No workout is ever the same and he is always challenging you, ultimately making you better than you were at the beginning of the workout."
J & D Fitness is distinguished by a variety of key features and highlights that make us a preferred choice for personal training in Las Vegas. We have created an environment that is both professional and incredibly supportive.
- Identifies as a Black-Owned Business: We are a proud Black-owned business, committed to serving our diverse community with the highest standards of professionalism and care.
- Expert and Highly Educated Trainers: Our team, including owner Doug Sheppard, is composed of highly certified and experienced professionals who are constantly staying informed on the latest physical fitness information. As one client praised, "Doug is the best trainer you will ever have. He is highly educated and informed on all information surrounding the physical fitness industry."
- Personalized and Flexible Programs: We take the time to conduct a "Success Session" and a Functional Movement Screen to ensure your workout program is precisely tailored to your needs and goals, with no two workouts ever being the same.
- Wheelchair Accessible Facilities: Our commitment to inclusivity is evident with our wheelchair accessible entrance and parking lot, ensuring a welcoming environment for all.
- Positive and Energetic Environment: Our studio is known for its professional, positive, and energetic atmosphere, which makes clients feel motivated and excited to work out.
- Convenient Amenities: We offer on-site amenities like restrooms and Wi-Fi to ensure your comfort and convenience during your time with us.
- Flexible Payment Options: We make it easy to manage your services by accepting both credit cards and debit cards for your convenience.
If you're ready to start your journey towards a healthier, stronger you, we invite you to contact us to schedule your first session. We recommend appointments to ensure we can give you our undivided attention and provide a truly personalized experience.
Address: 4180 S Fort Apache Rd, Las Vegas, NV 89147, USA
Phone: (702) 892-0400
Mobile Phone: +1 702-892-0400
Our team is ready to answer any questions you may have and help you take the first step toward achieving your goals. We look forward to welcoming you to our gym and helping you transform your life.
Choosing J & D Fitness is a decision to invest in a fitness experience that is truly worth the commitment, and there are several compelling reasons why we stand out in the Nevada fitness landscape. What makes us the ideal choice for locals is our unwavering dedication to personalized, expert-level coaching. As a client with extensive experience with other trainers confidently stated, "Doug is the best trainer you will ever have." This is not an empty claim; our trainers are highly educated, and they take the time to truly understand your body's strengths, weaknesses, and limitations, ensuring that every workout is not just effective but also safe. The personalized nature of our programming means that "no workout is ever the same," a key factor in keeping clients challenged, engaged, and continuously improving. Another powerful reason is the palpable environment of our gym. As one reviewer put it, we offer a "professional, positive and energetic environment" where you are met with "true support in reaching your fitness goals." This is a crucial element often missing from larger, crowded gyms. We provide a space where you can feel motivated and encouraged, fostering a sense of community and support. Our commitment to high standards is a core part of our identity; as a client noted, we exemplify qualities of "professionals who pay attention to details, are experts at what they do and have no acceptance for mediocrity." For those in Las Vegas who are tired of generic workout plans and are seeking a gym that will provide the expert guidance and genuine support needed to achieve real, lasting results, J & D Fitness is the clear choice. We are confident that once you experience our personalized approach, you will not be disappointed and, like our other clients, you will become healthier, leaner, stronger, and more energetic.
J & D Fitness Services
Gym
- Personal training
- Personalized Coaching
- Resistance Training
- Strength Training
J & D Fitness Details
From the business
- Identifies as Black-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Payments
- Credit cards
- Debit cards
J & D Fitness Photos










J & D Fitness Location
J & D Fitness
4180 S Fort Apache Rd, Las Vegas, NV 89147, USA
J & D Fitness Reviews
trainer
★ 5★ 4★ 3★ 2★ 1J & D Fitness is the best! Wonderful people and true support in reaching your fitness goals. Professional, positive and energetic environment. I’ve become stronger and look forward to going. You will too!
December 16 · Karen StevensDoug, from J and D Fitness has been a trainer to myself and my family for many years. From experience with other trainers and gyms I can tell you without a doubt that Doug is the best trainer you will ever have. He is highly educated and informed on all information surrounding the physical fitness industry. He takes his experience and knowledge and applies them to every workout you do, specializing it to fit your strengths and weaknesses, even adjusting for any injuries or special conditions. No workout is ever the same and he is always challenging you, ultimately making you better than you were at the beginning of the workout. I am very picky when it comes to services and products. I love professionals who pay attention to details, are experts at what they do and have no acceptance for mediocrity. Doug and his team exemplify these qualities far past my expectations! I would highly recommend J and D Fitness Group to everyone I know and don't know! You will not be disappointed; just healthier, leaner, stronger, and more energetic. Who doesn't want that?!
November 10 · Megan ThompsonI first met Doug when the company I work for introduced a trainer for employees. I started out and gave up as I wasn't as dedicated to my fitness journey. I have now revisited Doug's classes which are remarkable. I take the "Torch" class which keeps me motivated and always introduces something new. You leave feeling stronger with a sense of accomplishment. He has a way throughout his workouts of pushing you to be better. Thank you for helping me be better.P.S. If Doug is holding a coffee cup through your workout this is a sign the workout is going to be hyped up...LOL. :-)Kat
November 16 · Kathlynne AndersonDoug is the best trainer I have ever had. Working out in the small group session is modified for each person's needs.
November 14 · john PeiserI love the TRX Flow classes. I have become stronger in my body as a result of Doug's guidance. He is quick to pin point the areas to be strengthened and encouraged me not to rely on my flexibility-This wise advise has aided my Yoga Practice tremendously. He is positive and energetic.Thank you Doug for sharing your gift of teaching!!!!!Angela Wright
December 19 · Angela Wright
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