ISI Elite Training - Wake Forest, NC Introduce
Introduction / Overview
For residents of the Triangle region looking to elevate their fitness routine, ISI Elite Training - Wake Forest, NC offers a specialized approach that goes far beyond a typical gym membership. Operating as a dedicated Fitness Center and Gym, ISI Elite Training focuses on a distinctive training style known as Athletic Based Training (ABT). This model is a high-energy, coach-led, 50-minute group workout that emphasizes Strength Training and endurance.
The philosophy of ISI Elite Training is rooted in the maxim, "Iron Sharpens Iron," fostering a powerful sense of community and mutual accountability—a standout feature highly praised by local members. The environment is designed to be challenging yet scalable, meaning that whether a North Carolina user is a seasoned athlete or a complete beginner, the certified coaches provide personalized modifications to ensure an effective and safe session for everyone. ISI is more than just a place to work out; it’s a dynamic, supportive community dedicated to helping members achieve measurable results in strength, endurance, and overall mindset.
This Wake Forest location is proudly identified as Asian-owned, Veteran-owned, and Women-owned, reflecting a commitment to diversity and a strong service-oriented ethos within the local business landscape.
Location and Accessibility
ISI Elite Training - Wake Forest, NC, is conveniently situated within the WHEATFIELD CENTER commercial area, making it an accessible fitness destination for residents throughout Wake Forest and the surrounding northern Wake County area.
The specific address is:
WHEATFIELD CENTER, 3612 Rogers Branch Rd Unit 104, Wake Forest, NC 27587, USA
This location on Rogers Branch Road provides straightforward access from major local routes, simplifying the travel for members coming from various parts of the community. A convenient and stress-free fitness experience is further supported by the facility’s commitment to accessibility:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
This attention to physical access ensures that the high-intensity, coach-led workout experience is available to all members of the North Carolina community.
Services Offered
ISI Elite Training specializes in its unique group fitness model, offering several key services focused on maximizing fitness results within a structured, time-efficient format.
- Athletic Based Training (ABT) Sessions: 50-minute, coach-led group workouts that incorporate elements of HIIT, cross-training, powerlifting, and endurance training. The daily workouts typically focus on specific body parts, such as Lower Body, Upper Body, Core/Cardio, or Full Body sessions.
- Strength Training Focus: A primary emphasis on building muscular strength and endurance, ensuring members see tangible progress in their overall fitness level.
- Certified Personal Trainer Coaching: Every group session is led by a nationally certified coach who provides hands-on guidance, motivation, and on-the-spot modifications, essentially offering one-on-one attention in a team setting.
- Flexible Membership: The facility often offers unlimited sessions with a month-to-month commitment, avoiding long-term annual contracts for greater member flexibility.
- Progress Tracking: Access to Inbody® Scans (Body Composition Analysis) is typically provided, allowing members to accurately track changes in body fat, lean mass, and water weight to monitor their results scientifically.
- Nutritional Guidance & Challenges: The program complements its workouts with a focus on healthy eating habits, often featuring unique quarterly Challenges to enhance accountability and push members toward holistic wellness goals.
Features / Highlights
The standout features of ISI Elite Training - Wake Forest are centered around its inclusive culture, personalized coaching within a group environment, and its commitment to community service.
- Strong Community Culture (Iron Nation): Consistently described in reviews as more than just a gym, the environment is welcoming, supported, positive, and motivating, fostering a "family" atmosphere of accountability and mutual support.
- Inclusivity: The business actively identifies as LGBTQ+ friendly and offers a Gender-neutral restroom, ensuring a welcoming space for all North Carolina residents.
- Child Care / Iron Kidz Room: A crucial amenity for parents, the facility provides a Child care area or designated Iron Kidz room, allowing parents to focus on their 50-minute workout while their children play safely nearby.
- Diverse Ownership and Discounts: The gym identifies as Asian-owned, Veteran-owned, and Women-owned, and offers Active military discounts as a thank-you for service.
- Accountability System: Coaches track attendance and proactively reach out to members with low attendance rates to help them get back on track and meet their goals.
- National Network Access: Membership grants access to any ISI® location throughout the broader network, known as #IronNation, providing flexibility for North Carolina members who travel.
- Convenient Payment Options: Accepts Credit cards, Debit cards, and NFC mobile payments for hassle-free transactions.
- Accessibility Features: Fully equipped with wheelchair accessible amenities.
Contact Information
To learn more about the ISI Elite Training - Wake Forest schedule, class offerings, or membership options, North Carolina residents are encouraged to reach out directly.
Address:
WHEATFIELD CENTER, 3612 Rogers Branch Rd Unit 104, Wake Forest, NC 27587, USA
Phone:
(919) 830-3410
Mobile Phone:
+1 919-830-3410
What is Worth Choosing
ISI Elite Training - Wake Forest is an outstanding choice for North Carolina users who are seeking a highly structured, effective, and deeply supportive fitness experience. The top reasons to choose ISI are its unique Athletic Based Training (ABT) model and its unrivaled community environment.
If you are a resident in the Wake Forest or surrounding area who values Strength Training over endless cardio, needs the accountability of a coach-led, structured schedule, and is motivated by a team atmosphere, ISI is the perfect fit. The 50-minute format is expertly programmed to be maximally efficient for busy individuals, and the certified coaches ensure that every workout is scalable to all fitness levels. This means you will always be challenged but never feel lost or overwhelmed.
Furthermore, for parents, the inclusion of Child care (Iron Kidz Room) eliminates a common barrier to consistent fitness. For veterans, service members, and members of the LGBTQ+ community, the gym’s inclusive values and specialized discounts make it a welcoming and financially viable option. ISI Elite Training delivers on its promise of tangible results by providing structure, expert coaching, and a powerful, motivating community that truly feels like a family.
Alternative Option
ISI Elite Training - Wake Forest, NC Services
Fitness center
- Strength Training
ISI Elite Training - Wake Forest, NC Details
From the business
- Identifies as Asian-owned
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Child care
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
ISI Elite Training - Wake Forest, NC Photos










ISI Elite Training - Wake Forest, NC Location
ISI Elite Training - Wake Forest, NC
WHEATFIELD CENTER, 3612 Rogers Branch Rd Unit 104, Wake Forest, NC 27587, USA
ISI Elite Training - Wake Forest, NC Reviews
communitymotivategoalsenergynamefacilityaccountabletrainersstrength trainingworkouts
★ 5★ 4★ 3★ 2★ 1ISI Wake Forest has been a total game changer for me! The coaches are knowledgeable, motivating and genuinely invested in helping you improve. Every workout is challenging but scalable, so whether you’re just starting out or already in shape, you’ll get something out of every session. The community here is incredibly welcoming and supportive - it’s more than just a gym, it feels like a family. I have seen real progress in my strength, endurance and overall mindset thanks to ISI. Highly recommend to anyone looking for structure, accountability and results!
June 23 · Mikayla ZuckerISI is truly amazing from top-notch workouts to incredible coaches who push you to be your best but what really sets ISI apart is the community. Everyone is so supported supportive positive and motivating. It’s more than a gym. It feels like a family..
June 24 · Jeannette JohnianI joined ISI® Elite Training in December 2022 and was on a month-to-month plan. During my time at the facility, I genuinely enjoyed the coaches and the workout sessions. The environment was positive and the training format was motivating.In December 2024, I was in a car accident that left me unable to safely participate in their high-intensity workouts. I notified the gym before my next billing date, but they were unable to stop the charge. I initially accepted a 30-day hold, but after realizing my recovery would take longer than expected, I requested a refund for the $149.99 charged — for services I could not use due to a documented medical issue.The business declined and offered only to let me resume sessions later, which is not viable. I was transparent, communicated in good faith, and could have provided medical documentation had it been requested. I’ve filed complaints with the NC Attorney General’s Consumer Protection Division and the BBB in hopes of resolving the issue.I also found another public review describing a similar situation involving injury, where the gym enforced its policies despite medical concerns. While I appreciate the coaching and sessions during my time there, the lack of flexibility when customers face legitimate health issues is disappointing and unfair.
June 22 · LaToya A.ISI Wake Forest has been such a critical part of my fitness journey. The coaches exhibit great care for your overall health, not limited to just the physical. I admire how each coach knows everyone by name adding a unique personal feel to the workout experience . The entire coaching staff pays very close attention to your current fitness level and challenge you to achieve a little more each session. I was nervous attending at first but now I’m much more confident (mentally and physically). They all motivate me on and off the turf. I’ve never looked forward to working out before but now, ISI is apart of my lifestyle!
March 03 · Morgan ScalesI started in May of this year. I knew by the end of the first week that I wanted this in my life.It has been a part of my routine ever since. The coaches are great. The events are great. ISI has created a great community that is very supportive.After 6 month the results have become visibly apparent.I could not be happier.
November 04 · Carlos Perez
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