ISI Elite Training - Wake Forest, NC

- WHEATFIELD CENTER, 3612 Rogers Branch Rd Unit 104, Wake Forest, NC 27587

Introduction / Overview

For residents of the Triangle region looking to elevate their fitness routine, **ISI Elite Training - Wake Forest, NC** offers a specialized approach that goes far beyond a typical gym membership. Operating as a dedicated **Fitness Center** and **Gym**, ISI Elite Training focuses on a distinctive training style known as **Athletic Based Training (ABT)**. This model is a high-energy, coach-led, 50-minute group workout that emphasizes **Strength Training** and endurance.

The philosophy of ISI Elite Training is rooted in the maxim, "Iron Sharpens Iron," fostering a powerful sense of community and mutual accountability—a standout feature highly praised by local members. The environment is designed to be challenging yet scalable, meaning that whether a North Carolina user is a seasoned athlete or a complete beginner, the certified coaches provide personalized modifications to ensure an effective and safe session for everyone. ISI is more than just a place to work out; it’s a dynamic, supportive community dedicated to helping members achieve measurable results in strength, endurance, and overall mindset.

This Wake Forest location is proudly identified as **Asian-owned, Veteran-owned, and Women-owned**, reflecting a commitment to diversity and a strong service-oriented ethos within the local business landscape.

Location and Accessibility

ISI Elite Training - Wake Forest, NC, is conveniently situated within the **WHEATFIELD CENTER** commercial area, making it an accessible fitness destination for residents throughout Wake Forest and the surrounding northern Wake County area.

The specific address is:

WHEATFIELD CENTER, 3612 Rogers Branch Rd Unit 104, Wake Forest, NC 27587, USA

This location on Rogers Branch Road provides straightforward access from major local routes, simplifying the travel for members coming from various parts of the community. A convenient and stress-free fitness experience is further supported by the facility’s commitment to accessibility:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

This attention to physical access ensures that the high-intensity, coach-led workout experience is available to all members of the North Carolina community.

Services Offered

ISI Elite Training specializes in its unique group fitness model, offering several key services focused on maximizing fitness results within a structured, time-efficient format.

• Athletic Based Training (ABT) Sessions: 50-minute, coach-led group workouts that incorporate elements of HIIT, cross-training, powerlifting, and endurance training. The daily workouts typically focus on specific body parts, such as **Lower Body**, **Upper Body**, **Core/Cardio**, or **Full Body** sessions.
• Strength Training Focus: A primary emphasis on building muscular strength and endurance, ensuring members see tangible progress in their overall fitness level.
• Certified Personal Trainer Coaching: Every group session is led by a nationally **certified coach** who provides hands-on guidance, motivation, and on-the-spot modifications, essentially offering one-on-one attention in a team setting.
• Flexible Membership: The facility often offers **unlimited sessions** with a month-to-month commitment, avoiding long-term annual contracts for greater member flexibility.
• Progress Tracking: Access to **Inbody® Scans** (Body Composition Analysis) is typically provided, allowing members to accurately track changes in body fat, lean mass, and water weight to monitor their results scientifically.
• Nutritional Guidance & Challenges: The program complements its workouts with a focus on healthy eating habits, often featuring unique **quarterly Challenges** to enhance accountability and push members toward holistic wellness goals.

Features / Highlights

The standout features of ISI Elite Training - Wake Forest are centered around its inclusive culture, personalized coaching within a group environment, and its commitment to community service.

• Strong Community Culture (Iron Nation): Consistently described in reviews as more than just a gym, the environment is welcoming, supported, positive, and motivating, fostering a "family" atmosphere of accountability and mutual support.
• Inclusivity: The business actively identifies as **LGBTQ+ friendly** and offers a **Gender-neutral restroom**, ensuring a welcoming space for all North Carolina residents.
• Child Care / Iron Kidz Room: A crucial amenity for parents, the facility provides a **Child care** area or designated **Iron Kidz** room, allowing parents to focus on their 50-minute workout while their children play safely nearby.
• Diverse Ownership and Discounts: The gym identifies as **Asian-owned, Veteran-owned, and Women-owned**, and offers **Active military discounts** as a thank-you for service.
• Accountability System: Coaches track attendance and proactively reach out to members with low attendance rates to help them get back on track and meet their goals.
• National Network Access: Membership grants access to any ISI® location throughout the broader network, known as **#IronNation**, providing flexibility for North Carolina members who travel.
• Convenient Payment Options: Accepts **Credit cards, Debit cards, and NFC mobile payments** for hassle-free transactions.
• Accessibility Features: Fully equipped with wheelchair accessible amenities.

Contact Information

To learn more about the ISI Elite Training - Wake Forest schedule, class offerings, or membership options, North Carolina residents are encouraged to reach out directly.

Address:

WHEATFIELD CENTER, 3612 Rogers Branch Rd Unit 104, Wake Forest, NC 27587, USA

Phone:

(919) 830-3410

Mobile Phone:

+1 919-830-3410

What is Worth Choosing

ISI Elite Training - Wake Forest is an outstanding choice for North Carolina users who are seeking a highly structured, effective, and deeply supportive fitness experience. The top reasons to choose ISI are its **unique Athletic Based Training (ABT) model** and its **unrivaled community environment**.

If you are a resident in the Wake Forest or surrounding area who values **Strength Training** over endless cardio, needs the **accountability** of a coach-led, structured schedule, and is motivated by a team atmosphere, ISI is the perfect fit. The 50-minute format is expertly programmed to be maximally efficient for busy individuals, and the certified coaches ensure that every workout is **scalable** to all fitness levels. This means you will always be challenged but never feel lost or overwhelmed.

Furthermore, for parents, the inclusion of **Child care** (Iron Kidz Room) eliminates a common barrier to consistent fitness. For veterans, service members, and members of the LGBTQ+ community, the gym’s inclusive values and specialized discounts make it a welcoming and financially viable option. ISI Elite Training delivers on its promise of tangible results by providing structure, expert coaching, and a powerful, motivating community that truly feels like a family.

ISI Elite Training - Wake Forest, NC

WHEATFIELD CENTER, 3612 Rogers Branch Rd Unit 104, Wake Forest, NC 27587, USA