Iron Flag Fitness Introduce
Welcome to Iron Flag Fitness, a premier fitness center and athletic club located in the heart of Westmont, IL. As a proud Black-owned and women-owned business, we have a unique mission that goes beyond simply providing a place to work out. We are dedicated to creating a vibrant, inclusive, and supportive community where every person feels welcomed and empowered. Our founders, Jared and Kelly, have cultivated an atmosphere that is truly special—it’s the perfect blend of challenging and approachable, making fitness a fun and rewarding experience. At Iron Flag Fitness, we believe that fitness is a journey for everyone, regardless of age, background, or ability. We embrace all walks of life, from young athletes to adults well into their 60s, and our diverse range of programs reflects this commitment. We are passionate about changing the face of what fitness looks like, proving that true wellness can be achieved by anyone. Our community is at the core of everything we do. From the second you walk in the door, you'll feel like you belong, surrounded by super friendly members who are always cheering each other on. This powerful camaraderie transforms working out from a chore into a shared experience of growth and success. We believe that by fostering this kind of supportive environment, we can help people achieve what they once thought was impossible, together. We are more than just a gym; we are a family, and we invite you to be a part of it. We are proud to serve the western suburbs of Chicago and give back to the broader community, making working out so much more than that.
Iron Flag Fitness is conveniently located at 20 E Chicago Ave, Westmont, IL 60559, USA. This prime location makes us easily accessible for residents of Westmont and the surrounding suburbs. Our spot on Chicago Avenue is simple to find, whether you're traveling by car or public transportation. We believe that a great fitness experience starts with a stress-free arrival, which is why we have made accessibility a top priority. Our facility features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that our space is welcoming and convenient for everyone. We also provide amenities such as Wi-Fi and restrooms for your comfort. The location is an ideal hub for those looking to drop in for a class or integrate a consistent workout routine into their daily life. The gym itself is really clean and spacious, so there’s plenty of room to move and get after it. In addition, for those who want to take their workout outdoors, we also offer outdoor services, providing an opportunity to train in the open air. The convenience of our location and the thoughtful amenities we provide contribute to the overall positive atmosphere, allowing you to focus on your fitness goals without worrying about the small details. We invite you to visit our facility and experience the seamless and supportive environment we have created.
Iron Flag Fitness offers a comprehensive suite of services designed to help you achieve your personal fitness and wellness goals. Our programs are varied and expertly coached, catering to a wide range of needs and fitness levels. Our services include:
- Group Fitness Classes: We are well-known for our dynamic and engaging group classes, including CrossFit, Bootcamp, and HIIT Training. Our classes are led by knowledgeable coaches who provide personalized coaching and ensure proper form and technique.
- Personal Training: We offer customized one-on-one training sessions that are tailored to your specific goals, whether it's for weight loss, strength gains, or athletic performance.
- Youth Athletic Performance: We have specialized programs for young athletes, including Athletic Performance and Speed Training for Youth, designed to help them gain strength, speed, and confidence.
- Physical Therapy & Recovery: Our in-house services include Physical Therapy, Cupping, Dry Needling, and Mobility Programs, providing a holistic approach to your health and recovery.
- Nutrition Coaching: We offer Nutrition Coaching and Nutrition consulting, with challenges that have been proven to work. We believe that without nutrition, there cannot be fitness, and our coaches will help you build healthy habits for long-term success.
- Specialized Programs: We offer unique programs like Veteran's Fitness & Fellowship and Bootcamp, in addition to Olympic Lifting and our one-of-a-kind Iron Flex bodybuilding program.
What truly sets Iron Flag Fitness apart from other gyms in the Illinois area are the features and highlights that are integral to our unique community. These elements are what our members consistently praise and what make us an outstanding place to train.
- Exceptional Community: Our gym is renowned for its community. Clients describe it as "fab," and a place where "everyone is super friendly and always cheering each other on." This welcoming atmosphere is a defining feature and helps members feel like they belong.
- Knowledgeable and Caring Coaches: Our coaches, including owners Jared and Kelly, are awesome. They are super knowledgeable and genuinely care about helping you focus on your goals, providing expert guidance, and ensuring you get a great workout every time.
- Inclusive and Welcoming Atmosphere: We identify as LGBTQ+ friendly and a transgender safe space, and we welcome members of all ages and backgrounds. Our focus on inclusivity ensures that everyone feels comfortable and valued in our gym.
- Diverse and Effective Programming: Our programming is described as "awesome," with a "perfect mix of challenging and approachable." We offer a variety of classes and programs that are suitable for all fitness levels, from beginner to advanced.
- Family and Community Focused: We offer child care services and youth classes, making our gym a great fit for families. We also actively give back to the broader community, demonstrating our commitment to making a positive impact beyond the gym walls.
If you're looking for an outstanding gym in the western suburbs of Chicago, we encourage you to check out Iron Flag Fitness. We believe that once you do, you will be glad you did. A membership is required to join our community, and we offer a variety of membership options to suit your needs. You can contact us by phone at (630) 716-9330. Our fitness center is located at 20 E Chicago Ave, Westmont, IL 60559, USA. We accept credit cards, debit cards, and NFC mobile payments for your convenience. If you have any questions about our classes, services, or membership options, our friendly team is ready to assist you. We believe that a simple conversation is the first step toward a healthier and happier you. We look forward to welcoming you into our community and helping you achieve your fitness goals in a supportive and fun environment. Don't hesitate to reach out and schedule a visit to our facility.
When it comes to choosing a fitness center, what is truly worth choosing about Iron Flag Fitness is our unique and powerful combination of expert coaching, an outstanding community, and a commitment to inclusivity. Our gym is hands down one of the best, as our members attest to, and this is a direct result of the atmosphere that owners Jared and Kelly have curated. The coaches are not just instructors; they are partners in your journey, caring deeply about the members and their success. The programming is designed to be both challenging and effective, ensuring that you see real results, whether through physical gains or their nutrition challenges. Furthermore, our focus on creating a community where everyone feels welcomed from the second they walk in the door is a rare and invaluable highlight. We are a gym that is truly for everyone, with services for all ages and backgrounds, and a commitment to being a safe and friendly space for all. We also honor our service members with active military discounts. Choosing Iron Flag Fitness is more than choosing a place to work out; it's choosing a family that will support and challenge you to become the best version of yourself. Our commitment to giving back to the broader community through fitness proves that we are a gym with a heart, making us a truly worthwhile and outstanding choice in the Westmont area and beyond.
Iron Flag Fitness Services
Fitness center
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Athletic Performance
- Athletic Performance Youth Training
- Coffee with the Coach
- Cupping
- Dry Needling
- Group Fitness Classes
- Life Coaching
- Massage Therapy
- Nutrition Coaching
- Personal Training
- Physical Therapy
- Speed Training for Youth
- Sports Performance Training
- Veteran's Fitness & Fellowship
- Weight Lifting
- Weightloss
- Zone II Endurance/Fat Max Training
Personal Trainer
- 1-on-1 Customized Training
Physical Fitness Program
- Bootcamp
- Crossfit
- HIIT Training
- Olympic Lifting
- Strength Training
Physical Therapist
- Graston
- Mobility Programs
- Taping
Iron Flag Fitness Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Child care
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Iron Flag Fitness Photos










Iron Flag Fitness Location
Iron Flag Fitness
20 E Chicago Ave, Westmont, IL 60559, USA
Iron Flag Fitness Reviews
communityathletesgoalsprogrammingnutritionatmosphereskilllifecoaching staffshape
★ 5★ 4★ 3★ 2★ 1Iron Flag Fitness is hands down one of the best gyms I’ve ever been to.The community here is fab. Everyone is super friendly and always cheering each other on. From the second you walk in, you feel welcomed and like you belong. The gym itself is really clean and spacious, so there’s plenty of room to move and get after it.The coaches are awesome. Super knowledgeable and they really care about helping you focus on your goals. Jared and Kelly, the owners, have curated a unique atmosphere for CrossFit. It’s the perfect mix of challenging and approachable, and honestly, it’s just a lot of fun. Def recommend!!
August 25 · Gabrielle CookI can’t say enough good things about Iron Flag! They really are an outstanding gym in the western suburbs, and if you are looking for a go-to gym or want to drop in to a CrossFit or Hyrox place in the area, this is without a doubt the place to go. The coaches are great and really care about the members, the programming is awesome, and their nutrition challenges really work. On top of all that, Kelly and Jared focus on creating a great fitness community where from the second you walk in the door the first time, you feel welcomed. They also do a ton to give back to the broader community in the area through fitness, making something as simple as working out so much more than that. I highly recommend checking out Iron Flag and promise you will be glad you did!
April 10 · Rebecca HintzWe were in town for a hockey tournament and decided to visit this gym. They were above top notch! The coach was knowledgeable and friendly, the members went out of their way to say hi, and the gym was fully loaded and organized well. We had a great workout! I would highly recommend this gym to those who live here and those who visit the area! If I could give them 6 stars I would!
May 18 · David SimonGreat coaches, great community and so much guidance on proper form and movement for the beginners. Grateful to be part of this gym!
August 19 · Caroline Barcelona SherrierMoved to the western burbs last year. Had a gym in the city that I loved, and I knew that finding one out in the burbs would be a challenge. I tried several gyms in the area but nothing really was giving me the type of training I was looking for. Enter Iron Flag. Great coaching, friendly atmosphere, and kick ass workouts. Highly recommend, regardless of whether you're looking to get in shape, maintain where you're at, or take it to the next level.
January 29 · Amer Syed
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