Intuitive Motion Pilates Introduce
Welcome to Intuitive Motion Pilates, a women-owned studio in Brooklyn that is changing lives through the power of mindful movement. We are more than just a gym; we are a dedicated space where you can build a stronger core, improve your posture, and find lasting relief from chronic pain. Our philosophy is rooted in the belief that everyone can benefit from the core-strengthening and flexibility-enhancing principles of Pilates. Our approach is not about extreme workouts but about building a deep, intuitive connection with your body. We understand that many people, especially in a fast-paced city like New York, struggle with back pain and imbalances, and our mission is to provide the tools and expert guidance to help you overcome these challenges. The heart and soul of our studio is our exceptional instructor, Tracie Matthews, who is widely celebrated for her knowledge, kindness, and ability to make Pilates fun and accessible. As one grateful client shared, Tracie has been instrumental in helping them figure out how to build and maintain their core for everyday activities, completely changing their lifestyle for the better. The studio’s focus is on helping you find a balance between strength and flexibility, and Tracie’s keen observational skills allow her to notice and correct imbalances that may be contributing to pain and stiffness. We are committed to providing a supportive, welcoming environment where you can learn, grow, and feel empowered every time you step on the mat or reformer.
Intuitive Motion Pilates is located at 109 Luquer St, 3rd Floor, Brooklyn, NY 11231. Our studio is situated in a convenient and charming part of the borough, making it easily accessible for a wide range of local users. We understand the importance of a hassle-free commute, and our location offers a practical solution for those who drive, with the availability of free street parking. This is a significant advantage in a city where parking can often be a challenge. The studio's position on the third floor offers a quiet, private space away from the hustle and bustle of the street, allowing you to fully immerse yourself in your practice without distraction. The neighborhood is well-connected and easy to navigate, whether you are coming from work, home, or running errands. The convenience of our location ensures that you can prioritize your health and well-being without adding extra stress to your day, making it easier to maintain a consistent routine.
We offer a flexible and comprehensive range of services designed to meet diverse needs, schedules, and budgets. Our pricing is transparent, allowing you to choose the option that works best for you.
Online Classes: Our online classes bring the expert instruction of Tracie and her team directly to your home. This is a perfect option for those who prefer the convenience of working out remotely.
Onsite Services: Experience the full benefits of our professional studio with our onsite classes and private sessions, which utilize our reformer machines and other equipment for a complete workout.
25- and 55-Minute Pilates Mat Classes: We offer both short and full-length Pilates mat classes at affordable rates. Choose from a 25-minute session for a quick, effective workout or a 55-minute session for a more in-depth practice. Packages are available for both (5 for $55, 10 for $100 for 25-minute; single session for $20 for 55-minute).
55-Minute Reformer Class: Experience the transformative power of the Pilates reformer in our 55-minute classes, priced at $45 per session. These classes are designed to provide a challenging and effective full-body workout.
Duets: Work out with a friend or partner in our Duet sessions, which offer a personalized experience at a great value. Choose a single session for $100 or a package for $77 per session.
Private Sessions: For the most personalized experience, our one-on-one sessions are tailored to your specific goals. We offer a New Client Intro Session for $100, a 5 Session Package for $595, and a 10 Session Package for $1,150. These sessions provide the dedicated attention you need to master your form and see significant results.
Intro Package: For new clients, we have a special introductory package of 3 sessions for $280, a fantastic way to get started and experience the full range of benefits our studio offers.
Intuitive Motion Pilates is distinguished by a variety of features that make it a standout choice for anyone in the New York area.
Exceptional Instructor: The most significant highlight is our instructor, Tracie Matthews. Clients consistently describe her as "incredible," "knowledgeable, kind, funny, observant, and creative." Her ability to notice imbalances and provide effective solutions has been life-changing for many of her clients, particularly those with back pain.
Women-Owned Business: We are proud to be a women-owned business, which contributes to the supportive and empowering atmosphere of our studio. We are dedicated to fostering a community of strength and wellness for all.
Affordable and Flexible Pricing: Our wide range of options, from affordable 25-minute mat classes to various packages, makes high-quality Pilates accessible to more people. We also offer active military discounts as a small token of our appreciation.
Convenient Planning and Payments: We make it easy to schedule your sessions with a clear policy of appointments being recommended and required for certain services. We accept both credit and debit cards for a hassle-free payment process.
Free Street Parking: Finding parking in Brooklyn can be a challenge, but our location offers free street parking, a highly valuable and convenient feature for our members.
Restroom: Our studio provides a clean and well-maintained restroom for your comfort and convenience during your visit.
For more information or to book your first session, you can contact Intuitive Motion Pilates at the following:
Address: 109 Luquer St 3rd Floor, Brooklyn, NY 11231, USA
Phone: (718) 330-9641
There are many reasons why Intuitive Motion Pilates is the perfect choice for anyone in the New York area, but what truly makes it worth choosing is the combination of expert instruction, a supportive community, and flexible, affordable options. Our instructor, Tracie Matthews, is not just a teacher; she is a dedicated professional who has a life-changing impact on her clients. Her ability to help people find relief from chronic back pain and stiffness by addressing underlying imbalances is a testament to her knowledge and care. Unlike large, impersonal gyms, we offer a welcoming and intimate environment where you get the personalized attention you need to see real results. The wide variety of services, from quick mat classes to in-depth private sessions, ensures that you can find a plan that fits your schedule and budget. The availability of online classes and onsite services provides even greater flexibility. Moreover, the free street parking is an invaluable perk that makes your visit stress-free. Choosing Intuitive Motion Pilates means you're not just signing up for a workout; you're investing in a lifestyle change for the better. You are joining a community that will support you in your journey to a stronger, more flexible, and pain-free body. We invite you to experience the difference for yourself and see why so many of our clients adore working with us.
Intuitive Motion Pilates Services
Pilates Studio
- 25 Minute Pilates Mat $12.00
Contemporary Pilates creatively challenges your balance, strength and coordination while energizing your body. Integrate your understanding of Pilates techniques, anatomy knowledge, body awareness with grounding and clear cuing.
- 25 Minute Pilates Mat - 10 package $100.00
Contemporary Pilates creatively challenges your balance, strength and coordination while energizing your body. Integrate your understanding of Pilates techniques, anatomy knowledge, body awareness with grounding and clear cuing.
- 25 Minute Pilates Mat - 5 Package $55.00
Contemporary Pilates creatively challenges your balance, strength and coordination while energizing your body. Integrate your understanding of Pilates techniques, anatomy knowledge, body awareness with grounding and clear cuing.
- 55 Minute Pilates Mat $20.00
Contemporary Pilates creatively challenges your balance, strength and coordination while energizing your body. Integrate your understanding of Pilates techniques, anatomy knowledge, body awareness with grounding and clear cuing.
- 55 Minute Reformer Class $45.00
Contemporary Pilates creatively challenges your balance, strength and coordination while energizing your body. Integrate your understanding of Pilates techniques, anatomy knowledge, body awareness with grounding and clear cuing.
- Duets $77.00
Duets price is per person - Virtual
- Intro Package 3 Sessions $280.00
Live stream 3 - 55 minute private sessions or In person sessions 3 - 50 minutes to allow for client transitions and extra cleaning.
- New Client Session - Intro Session $100.00
Special Offer valid for one Virtual or In Studio Session
- Pilates 10 Session Package $1,150.00
10 - Privates Pilates lessons - In person or Virtual
- Pilates 5 Session Package $595.00
5 - Private Pilates lessons - In person or Virtual
- Pilates Duet Session $100.00
1 -Pilates lesson per person at your location
Intuitive Motion Pilates Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Assistive hearing loop
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Parking
- Free street parking
Intuitive Motion Pilates Photos










Intuitive Motion Pilates Location
Intuitive Motion Pilates
109 Luquer St 3rd Floor, Brooklyn, NY 11231, USA
Intuitive Motion Pilates Reviews
backpaininjuriesknew
★ 5★ 4★ 3★ 2★ 1Tracie has been instructing for over a year now - and I am so very grateful. I’ve had back issues most of my adult life, and coming out of Covid had very painful back issues; Tracie has been helping me figure out what builds my core and how to maintain it for every day normal activities, at the same time keeping it fun each week. Thank you Tracie for making Pilates fun to learn and continue each week! You have changed my life style - for much much better.
February 19 · Macrina KgilI've worked with Tracie Matthews for about 8 months now and she is absolutely incredible.Tracie noticed some pronounced imbalances in strength and flexibility between my left and right sides. We've been working to build more even strength and flexibility which has helped my chronic back pain and stiffness immensely. Plus, I've gotten a lot fitter and stronger overall!Tracy is knowledgable, kind, funny, observant, and creative. I adore working with her. Definitely recommend!
May 21 · AllieI feel so lucky to have found Tracie! At the start of the year I was barely functional due to a flare of an old back injury. Now, 6 months after seeing Tracie for the first time, I'm in awe of strong I feel and how distant my back pain seems. I've been able to travel, bike, kayak--all things that used to aggravate my back--with no pain. Tracie is incredibly warm, intuitive, and knowledgable, and she's very responsive to your body's needs in each session. Highly recommend!
September 04 · Molly LaffertyI have been a client of Tracie’s for over a decade. She is a kind, intuitive, skilled and creative teacher, who knows how to listen to her clients and offer them what they need in each session. I started Pilates as a new and more gentle way to stay fit for my body that was often in pain. With Tracie, I have learned body control, gained strength and stability, and found better posture and body awareness. Tracie is excellent at working with and around her client's injuries. Her Somatic skills are a true gift, and she helped me navigate the most difficult time in my life by offering me a safe space and teaching me how to listen to what my body needed during that time. Tracie also is gifted at matching her clients to other practitioners within her network of healers when other skills or treatment are needed. Whether you are healthy looking for more fitness or in pain physically (or emotionally) and want to find a path to wholeness through your body, I would highly recommend Tracie as a Pilates and Somatics practitioner.
May 01 · Sarah MillerI have worked with Tracie on and off for many years. I'm now in my sixties and she is the perfect trainer for my needs. Tracie is an expert at working muscle groups in safe but challenging ways. I have osteoporosis and Tracie took me out of my comfort zone during workouts. I knew that she knew what she was doing - she is very focused and observant during sessions and her background knowledge is impressive. Tracie is also a great resource for exercises that you can do at home on your own. She's just wonderful.
May 02 · susan
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