Innovative Health Gym & Wellness Center Introduce
Introduction / Overview
In the bustling urban landscape of Seattle, Innovative Health Gym & Wellness Center stands out as a unique and comprehensive destination for all things health and fitness. This facility is much more than a traditional gym; it’s a holistic wellness center designed to support your mind, body, and spirit. It seamlessly integrates a high-quality fitness environment with the therapeutic benefits of a health spa, a massage spa, and a wellness center. Innovative Health is built on the philosophy that true health goes beyond just lifting weights. It’s about a well-rounded approach that includes physical training, recovery, and personalized care. The atmosphere is friendly and encouraging, making it a welcoming place for a diverse range of individuals, from seasoned athletes to those just beginning their wellness journey. The team at Innovative Health is dedicated to providing a personalized experience, offering services that are tailored to the individual’s unique needs and goals. This is a place where you can find everything you need under one roof to achieve your health aspirations. Whether you are looking to build strength, improve your cardiovascular health, recover from an injury, or simply de-stress, the wide array of services ensures that you can find the right path for you. The gym has received strong endorsements from customers who appreciate its quality equipment and the exceptional value it offers, proving that top-tier health and wellness are accessible and affordable. It's a testament to the center's vision that it has successfully created a space where fitness and holistic health are not separate but are intertwined to create a truly transformative experience for every member of the Washington community.
Location and Accessibility
Innovative Health Gym & Wellness Center is conveniently located at 1916 23rd Ave S Ste A, Seattle, WA 98144, USA. Situated in a central part of Seattle, it's a straightforward trip for residents from various neighborhoods. The location is easily accessible by car, with dedicated wheelchair-accessible parking available, which is a crucial convenience for many members. This thoughtful inclusion demonstrates the center’s commitment to being an inclusive and accessible space for all. Beyond just the parking, the facility itself is designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible restroom. This focus on accessibility ensures that individuals with diverse mobility needs can comfortably and confidently navigate the space. For those who use public transportation, the gym's location is also well-connected to local bus routes, providing a reliable alternative for getting to your workout or wellness appointment. The ease of access, combined with its central address, makes Innovative Health a practical choice for anyone looking to integrate a high-quality fitness routine into their busy Seattle lifestyle. The location contributes to the center’s appeal as a go-to spot for both quick workouts and extended wellness sessions, all within a comfortable and easy-to-reach setting. The ability for members to access the gym easily, whether for a quick cardio session or a full wellness treatment, adds to the overall value proposition of the center, making it a truly functional and appealing local business in the Washington region.
Services Offered
- Aerobics: Energetic group fitness classes designed to improve cardiovascular health and endurance.
- Nutrition consulting: Personalized guidance on diet and nutrition to complement your fitness and wellness goals.
- Personal training: Tailored one-on-one sessions with expert trainers who create unique plans for each individual.
- Cardio: A wide range of cardio equipment including treadmills, bikes, and rowing machines for heart health.
- Fitness Classes: Group lessons that motivate and engage members, covering a variety of workout styles.
- Massage Therapy: Therapeutic massage services to aid in muscle recovery, relaxation, and overall well-being.
- Weight Lifting: State-of-the-art equipment for both free weight and machine-based strength training.
- Infrared Sauna: A modern wellness amenity that uses infrared light to promote relaxation and detoxification.
Features / Highlights
- Onsite Services: All services, from personal training to massage therapy, are provided in the well-maintained facility.
- Holistic Wellness: The center combines a gym, fitness center, health spa, and wellness center into one integrated space, providing a comprehensive approach to health.
- High-Quality Equipment: The gym is noted by customers for providing "a ton of high quality equipment" that caters to various workout needs.
- Affordable Membership: Innovative Health is praised for its "super affordable" membership, making fitness and wellness accessible to more people.
- Flexible Membership: The gym is designed to be "super easy to start and stop membership," offering a no-contract, month-to-month option that suits a flexible lifestyle.
- Personalized Training: Personal trainers, such as Bahman, are highlighted for their ability to create "plans that are unique to the individual" and provide "holistic recovery options."
- Accessibility: The facility is fully accessible with a wheelchair-accessible entrance, parking lot, and restroom, ensuring a welcoming environment for everyone.
- Wellness Amenities: Members can enjoy a restroom, Wi-Fi, and a sauna as part of the overall wellness experience.
- Payment Options: The center offers convenient payment methods, including credit cards, debit cards, and NFC mobile payments.
Contact Information
For those in the Washington area interested in starting or continuing their health journey, Innovative Health Gym & Wellness Center is ready to assist. You can find them at their convenient location at 1916 23rd Ave S Ste A, Seattle, WA 98144, USA. To speak with a team member, whether to inquire about membership, book a service, or ask for more information, you can call them at (206) 390-6088 or use the mobile number +1 206-390-6088. The center requires membership for access, but with flexible and easy-to-manage options, it’s a simple process to get started. Additionally, with various payment options including credit cards, debit cards, and NFC mobile payments, transactions are always hassle-free. The staff is committed to providing a great experience, so don't hesitate to reach out to them directly with any questions.
What is worth choosing
Choosing a gym and wellness center is a significant decision, and Innovative Health offers a compelling proposition that sets it apart from many other fitness centers in Seattle. The most notable reason to choose this facility is its unique and integrated approach to health. Instead of being just a place to lift weights, it's a true wellness hub where you can get a full-body massage after a strenuous workout or use a therapeutic infrared sauna to aid in muscle recovery. This seamless blend of a gym and a spa environment provides a level of convenience and holistic care that is rare to find. For many people, the ability to address both fitness and recovery needs in a single location is invaluable. The affordability of the membership is another major selling point. As noted by a satisfied customer, the center provides "a ton of high quality equipment despite the low price of membership," making it an incredible value for the Washington community. This affordability, combined with the flexible "easy to start and stop" membership model, removes a common barrier to entry for people who travel frequently or have changing schedules. The quality of the personal training is another highlight, with a customer specifically praising a trainer for providing "holistic recovery options" and unique, individualized plans. This speaks to the high level of expertise and personal care that the staff provides. Lastly, the gym's commitment to accessibility is commendable, with a wheelchair-accessible entrance, parking, and restroom, ensuring that everyone can feel welcome and comfortable. In a city with many fitness options, Innovative Health Gym & Wellness Center stands out by offering a comprehensive, affordable, and highly personalized experience that truly prioritizes the well-being of its members. It's a place where you can not only get fit but also get better in a space that is dedicated to your complete and total health.
Innovative Health Gym & Wellness Center Services
Gym
- Aerobics
- Nutrition consulting
- Personal training
- Cardio
- Fitness Classes
- Massage Therapy
- Weight Lifting
- Infrared Sauna
Innovative Health Gym & Wellness Center Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
- Restaurant
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Innovative Health Gym & Wellness Center Photos










Innovative Health Gym & Wellness Center Location
Innovative Health Gym & Wellness Center
1916 23rd Ave S Ste A, Seattle, WA 98144, USA
Innovative Health Gym & Wellness Center Reviews
massagepriceequipmentparkingcryotherapyinfrared saunapaindeskweightschiropractic
★ 5★ 4★ 3★ 2★ 1Absolutely loved working out at this gym. I travel a lot and I've never been to a gym which makes it so easy to start and stop membership. It's super affordable, and provides a ton of high quality equipment despite the low price of membership. Would strongly recommend IH to anyone in Seattle.
September 10 · Miles FertelCurrently going here for physical therapy and Bahman (personal trainer) has inspired me to come here for so much more. He’s fantastic and provides holistic recovery options. He sets plans that are unique to the individual. Great building, great vision, and great people.
September 12 · Onisokien OsuamkpeInnovative Health is one of the best spaces in the city for fitness and health. Dr. Kevin and his staff are routinely adding new machines and features to both the clinic and the gym. Most recently I used their compression therapy which made my legs and lower back feel so much better after they have been so sore. I’ve used the sauna which is excellent, clean and private and I never have a problem booking time for it. All the new equipment in the gym is especially great and speaks highly to Dr. Kevin’s attention to his clients needs. As a patient of the clinic, I will say that they have worked well with me. They really care about healing as a whole body process which requires effort on behalf of the patient with physical therapy as well as massage. I am fortunate to have this clinic and gym all in one space, my only regret is I don’t use it as often as I could!
December 28 · C SThis place has everything: cryotherapy chamber, red light bed (with 4 different wavelengths and the exact setting I was looking for), and an infrared sauna. There are also compression cuffs and an entire gym section, but I just go for the first 3 services.I joined 13 days ago and have been there every single day. Scheduling has never been an issue, and parking is easy. Even though there are only 7 spaces, I usually find one and if I don't I just park right around the corner, it's like a 30 second walk.Kevin the owner is super chill, very friendly and approachable, Nasra's my girl, she's the first one I met when I first joined and we immediately got on like old friends. All the staff is great, really.There are filters everywhere, in every room. The place is spotless, very clean/fresh air, and they even have a proper water filter with fresh water. The price is extremely reasonable and I am basically hooked. My only complaint is I did not find it sooner.Whoever wrote the one star review saying the place is filthy is clearly either a troll, a disgruntled competitor, or was crawling around on the ground with a magnifying glass. Even though I don't use the gym side I checked it out and it too was spotless.So grateful I found this place and cannot recommend it highly enough!
May 10 · MarniThe staff are incredible. Helpful, kind, personable and a lot of fun. They are sincere in their efforts to help you and serve your wellness needs. I wouldn't be able to maintain my training and wellbeing without them!
August 15 · Janu Sung
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