Inner Space Yoga Introduce
For residents of Kansas City, Missouri, seeking a place of peace, movement, and community, Inner Space Yoga offers a truly special experience. This is more than just a yoga studio; it's a holistic wellness center and a community hub rooted in a vision of radical care and healing. Located on Troost Avenue, Inner Space provides a sanctuary where people from all walks of life can feel at ease, whether they are seasoned practitioners or complete beginners. The studio's philosophy is built on the belief that healing is a communal process, and this is evident in the welcoming, thoughtful atmosphere that has been praised by many who have walked through its doors. It's a space where you can shed the intimidation often associated with wellness practices and find confidence in your abilities. The staff and instructors are known for their genuine kindness and knowledgeable guidance, creating an environment where everyone feels safe to show up fully and authentically.
The studio’s offerings extend far beyond traditional yoga. It is home to a diverse collective of local businesses, many of which are LGBTQ+, BIPOC, and/or woman-owned, making it an experiment in creating community through business. Inner Space also functions as an event venue and a school for martial arts and holistic practices, including Kung Fu and Tai Chi. This variety of services, all under one roof, makes it a unique destination for those in the Missouri region looking for a comprehensive approach to health and wellness. Whether you want to explore the physical benefits of a "sweat and reset" session or dive into the mental stillness of meditation, Inner Space provides the space and guidance to do so. The community that gathers here is warm and welcoming, a testament to the studio's commitment to inclusivity and its role as a hub for creative community and healing arts. It’s a place where you can feel connected, supported, and confident in your journey toward well-being.
Inner Space Yoga is conveniently located at 2711 Troost Ave, Kansas City, MO 64109, USA. This address places it in a well-known area of the city, making it a central and accessible destination for residents across Kansas City and the greater Missouri region. The studio’s commitment to accessibility is evident in its parking facilities. It provides a wheelchair-accessible parking lot, which ensures convenience for individuals with mobility challenges. Additionally, the facility has a wheelchair-accessible restroom, further demonstrating its dedication to being a welcoming space for all. The studio's location on a major thoroughfare like Troost Avenue means it is easy to find and integrate into your daily routine. The thoughtful inclusion of accessible amenities removes common barriers, making it a practical and stress-free choice for anyone looking to visit.
Inner Space Yoga provides a diverse and comprehensive range of services that go beyond a typical yoga studio. Their offerings are designed to cater to a wide variety of interests, from physical fitness to mental and spiritual healing. The services are available both on-site and through online classes, providing exceptional flexibility to meet the needs of all clients. Here is a list of the key services you can find at this unique space:
- Group Lessons: Participate in a variety of yoga classes, from vigorous Vinyasa flows to gentle, restorative practices. The classes are suitable for all levels, and instructors are skilled at providing modifications.
- Private Lessons: Receive one-on-one, personalized instruction in yoga or other practices. These sessions are ideal for individuals who want to work on specific goals or prefer a more tailored approach.
- Integrative Massage: The studio offers integrative massage to help with stress reduction and physical healing, complementing the movement-based practices.
- Tai Chi School: Learn the slow, meditative movements of Tai Chi, a martial art that promotes balance, flexibility, and a calm mind.
- Kung Fu School: For those interested in a more vigorous martial art, the studio also offers classes in Kung Fu.
- Meditation Instructor: Engage in guided meditation sessions to cultivate mindfulness, reduce stress, and find inner peace.
- Reiki Therapist: Receive Reiki therapy, a form of energy healing that promotes relaxation and wellness by working with the body’s energy fields.
Inner Space Yoga is celebrated for several key features and highlights that set it apart from other wellness centers in the Missouri area. These attributes are what create the studio's unique identity and its strong reputation for being a supportive, healing space. The emphasis on community, inclusivity, and diverse offerings is a significant part of its appeal. Here are some of the standout highlights of this exceptional studio:
- Identifies as LGBTQ+ Owned: As an LGBTQ+ owned business, Inner Space fosters an environment of acceptance and support, creating a safe and welcoming space for all.
- Welcoming to Beginners: The staff and instructors are highly praised for their ability to make newcomers feel at ease and confident in their abilities, a crucial factor for those who find fitness intimidating.
- Diverse Service Offerings: The studio offers a wide range of services, including yoga, Tai Chi, Kung Fu, meditation, and Reiki, providing a holistic approach to wellness.
- Wheelchair Accessibility: The presence of a wheelchair-accessible parking lot and restroom demonstrates the studio's commitment to inclusivity and convenience for all.
- Knowledgeable and Kind Instructors: The teachers are consistently described as phenomenal, kind, genuine, and knowledgeable, providing high-quality instruction and a positive experience.
- On-site and Online Classes: The flexibility of offering both in-person and online classes makes it easy for members to maintain their practice regardless of their schedule or location.
- Community-Focused: The studio serves as a hub for various local businesses and a space for community healing events, making it a vibrant and meaningful part of the Kansas City community.
For those in the Kansas City, Missouri area who are ready to explore a different kind of wellness journey, getting in touch with Inner Space Yoga is the first step. The staff is ready to answer any questions you may have about their classes, services, or community. Here is the essential contact information:
Address: 2711 Troost Ave, Kansas City, MO 64109, USA
Phone: (816) 833-9925
You can give them a call to learn more about their schedule, book a class, or inquire about their private lessons and other services. The team is dedicated to providing all the information you need to feel comfortable and confident in your decision to visit this unique and welcoming space.
When considering a yoga studio or wellness center in the Kansas City region, Inner Space Yoga is a truly exceptional choice. What makes it worth choosing is its unwavering commitment to inclusivity, community, and holistic well-being. Unlike a standard gym, Inner Space offers an environment where you are not just a customer but a valued part of a larger, supportive community. The feedback from real customers speaks volumes about the studio's ability to make people feel confident and at ease, even when they are new to the practice. The "sweat and reset" session, for example, is not just a physical workout but a therapeutic experience that provides genuine relief.
The variety of services is another major reason to choose Inner Space. The ability to practice yoga, learn martial arts like Tai Chi, or receive a Reiki treatment all in one location is a rare and valuable offering. This holistic approach means you can address multiple aspects of your health—physical, mental, and spiritual—without having to go to different places. The fact that the studio is LGBTQ+ owned is a powerful statement about its dedication to creating a safe and welcoming space for everyone, ensuring that all people feel respected and celebrated. For anyone in Missouri looking for a place to heal, grow, and connect with a compassionate community, Inner Space Yoga is an outstanding choice that offers a genuine path to a better self.
Inner Space Yoga Details
From the business
- Identifies as LGBTQ+ owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Inner Space Yoga Photos










Inner Space Yoga Location
Inner Space Yoga
2711 Troost Ave, Kansas City, MO 64109, USA
Inner Space Yoga Reviews
communityhealingpracticefeelbuildingworkshopsclassesdonationgratefulplants
★ 5★ 4★ 3★ 2★ 1Sometimes yoga can be really intimidating. Especially if you are a beginner or not very good at yoga like myself. The staff at Inner Space yoga immediately made me feel at ease and confident in my abilities. I really loved the sweat and reset session. I did not realize how tight some of my muscles were until that class. Afterwards I felt so much better! Highly recommend stopping by and trying out any of their amazing classes!
June 04 · Carly McCrackenI was in town visiting KC for the first time and noticed this place was nearby my Airbnb. I took the Sunday yoga fundamentals and also the morning tonic class, and both classes were phenomenal! A welcoming, thoughtful community. Both teachers were fantastic - kind, genuine and knowledgeable practitioners. KC is lucky to have this space! If you’re in KC, don’t hesitate to go!!
May 23 · Lara SpagnolaBest yoga studio I've ever visited. Super comfortable as a not super athletic person. I needed some somatic / healing movement stuff / wanted it from a social space and they delivered. Thanks so much
July 09 · Molly DillonI am beyond grateful to have found Inner Space yoga studio, after trying a few other studios I finally found my home. Laura’s teaching is healing to my soul. She offers a great variety of in studio classes and an extensive online library of options that you can do from home that change monthly. All the instructors are amazing, and the studio is beautiful and well equipped. I’m thankful for the knowledge they share and look forward to deepening my practice here.
December 05 · Tessa VanTreceInner space is a place to retreat, learn, and grow. It's the most authentic yoga studio in Kansas City. The operation team are welcoming, friendly, and professional. It took me one visit to fell in love with this studio.
October 30 · Sam Yemen
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