I Love Kickboxing

- 8395 Oswego Rd Suite 115, Liverpool, NY 13090

For residents of Syracuse, Liverpool, and the surrounding Central New York communities, finding a workout routine that is both effective and enjoyable can be a game-changer. I Love Kickboxing in Liverpool, NY, offers a unique and powerful solution. This isn't your typical gym; it's a dynamic studio dedicated to the high-energy, empowering world of cardio kickboxing. It's a place where fitness meets fun, where every punch and kick helps you build strength, burn calories, and release stress in a supportive and motivating environment. For anyone looking to break out of a boring gym routine, this studio provides an experience that is both physically challenging and incredibly rewarding.

At its core, I Love Kickboxing is built on the principle that fitness should be an empowering journey. As a women-owned business, the studio understands the importance of creating a space that is welcoming and inclusive for everyone, regardless of their background or fitness level. The energy from the coaches and the community is a major highlight, as noted by a long-term member who loves the "energy and support from all of the coaches!" This positive atmosphere is what keeps members coming back, turning a workout into a favorite part of their day. The focus is on encouragement, not intimidation, ensuring that even newcomers feel confident from their very first class.

The studio’s philosophy extends to making fitness accessible to all. The classes are designed to be "good for all levels of experience," which means whether you've never thrown a punch or are a seasoned martial artist, you will get a fantastic workout. The instructors are experts at providing modifications and motivation, ensuring that each participant can push their limits at their own pace. This tailored yet communal approach is what truly sets I Love Kickboxing apart from other fitness centers in the New York region. It’s a place where you can not only get fit but also gain confidence and a sense of belonging in a community that cheers you on every step of the way.

I Love Kickboxing is conveniently located at 8395 Oswego Rd Suite 115, Liverpool, NY 13090, USA, making it a central and accessible destination for many communities in the Central New York area. Its location on a well-known road ensures that it is easy to find for residents of Liverpool, Clay, Syracuse, and beyond. This prime spot makes it simple to fit a high-energy workout into your busy schedule, whether you’re heading home from work or running errands.

The studio is also committed to ensuring that its physical space is accessible to all. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating a clear dedication to inclusivity. This thoughtful design removes physical barriers, allowing more people to experience the incredible benefits of kickboxing. The focus on accessibility, both in its location and in its physical layout, highlights the studio's mission to be a welcoming place for every member of the community.

Services Offered

I Love Kickboxing specializes in group fitness classes that are both effective and fun, providing a workout that engages your entire body and mind.

• Cardio Kickboxing: These classes are the core of the studio's offerings. They combine elements of martial arts with high-intensity cardio exercises, choreographed to upbeat music. You'll learn real kickboxing techniques while punching and kicking your way to a stronger, more toned body. It's a full-body workout that burns a high number of calories, improves cardiovascular health, and is a fantastic way to relieve stress.
• Kickboxing Classes: These are high-energy group sessions led by expert instructors. The classes are designed to be dynamic and engaging, keeping you motivated from start to finish. Each session combines a mix of strength training, cardio drills, and kickboxing combinations, ensuring a comprehensive workout that targets every muscle group.
• Workout Classes: Beyond the specific kickboxing focus, the studio provides a full workout experience that includes warm-ups, bag work, and cool-downs. The structure of the classes is designed to be effective for all fitness levels, allowing newcomers to learn the ropes while challenging seasoned members.
• Online Classes: Recognizing the need for flexibility, I Love Kickboxing offers online classes. This option allows members to continue their training from the comfort of their home, ensuring consistency in their fitness journey regardless of their schedule or location.

Features and Highlights

I Love Kickboxing is distinguished by several key features that create a positive and empowering environment.

• Exceptional Coaching: Customers consistently praise the coaches for their energy and support. As one reviewer mentioned, "Coach Erin is so encouraging everytime I come to the class." The instructors go beyond just leading a workout; they inspire and motivate members to push their limits and achieve their goals.
• Inclusive and Welcoming Environment: The studio’s atmosphere is a major draw. It is non-intimidating and friendly, making it a perfect place for beginners. The classes are structured to accommodate "all levels of experience," ensuring that everyone feels comfortable and can get a great workout.
• Women-Owned Business: As a women-owned business, the studio provides a unique perspective and creates a safe, empowering space that resonates with many members. This identity adds to the feeling of community and support within the gym.
• Convenient Amenities: The studio provides a restroom for the comfort of its members.
• Flexible Payment Options: For ease of transaction, the studio accepts credit cards and debit cards, making it simple to purchase memberships or class passes.

Contact Information

For more information, to inquire about a free trial class, or to sign up for a membership, you can contact I Love Kickboxing using the following details:

Address: 8395 Oswego Rd Suite 115, Liverpool, NY 13090, USA

Phone: (315) 930-2700

What is worth choosing I Love Kickboxing

When you're looking for a new gym in the New York region, you have countless options, but few offer the specialized, high-energy, and supportive environment of I Love Kickboxing. What truly makes this studio worth choosing is its unique blend of a fantastic workout and a passionate community. For people who have grown tired of the same old gym routine, kickboxing offers an exciting and effective alternative. It’s not just about burning calories; it’s about learning a new skill, building confidence, and finding a positive outlet for stress. The fact that the classes are fun and enjoyable, as one customer attested, is a key factor in long-term fitness commitment.

The exceptional coaching is another compelling reason to choose this gym. The instructors are not just there to count reps; they are genuinely invested in your success. This level of personal connection and encouragement is a rare find and makes all the difference in a workout journey. As one member shared, finding ILKB through a ClassPass was a discovery that led to a deep affection for the studio. This sense of belonging is a powerful motivator. By providing an accessible, women-owned, and incredibly fun place to get fit, I Love Kickboxing stands out as a premier destination for anyone in the New York area looking to transform their health and well-being.

I Love Kickboxing

8395 Oswego Rd Suite 115, Liverpool, NY 13090, USA