Humming Puppy Yoga Montvale Introduce
For those in New Jersey seeking a truly unique and immersive yoga experience, Humming Puppy Yoga Montvale offers a sanctuary unlike any other. Located inside the modern Drop Fitness facility, this studio elevates your practice by integrating a bespoke soundscape known as “The Hum.” This isn't just background music; it's a carefully curated combination of digital and organic sound frequencies that are designed to soothe the senses and enhance focus. The result is a deeply meditative and grounding experience that helps you disconnect from the outside world and fully immerse yourself in your practice. The studio’s commitment to providing a holistic experience, combining mindful movement with sound, breathwork, and meditation, makes it a top destination for anyone looking to deepen their mind-body connection.
Humming Puppy is more than just a place to go through the motions. It’s an Asian-owned and women-owned business that has created a welcoming and inclusive space for the New Jersey community. The studio is LGBTQ+ friendly and identifies as a transgender safe space, ensuring that everyone who walks through its doors feels seen, respected, and comfortable. The friendly and welcoming staff contribute to an atmosphere that feels both professional and personal. Members consistently praise the beautiful and clean facilities, noting that the entire Drop Fitness complex, including the gorgeous bathrooms, is meticulously maintained. This attention to detail extends to the yoga studio itself, which is described as stunning and provides a tranquil environment that makes working out something to look forward to.
The immersive quality of the practice is a major highlight for members. One customer described it as "a truly unique and immersive yoga experience unlike any other," while another loved the amenities available after class, especially the sauna and cold plunge, which enhance the recovery process. The instructors are consistently praised for being extremely helpful and welcoming, guiding students through each session with expertise and care. The use of sound bowls and other instruments adds a special touch to each class, and the thoughtful provision of props like blankets, bolsters, and hand towels ensures a comfortable experience. This combination of a well-designed studio, expert instruction, and a unique sound component makes Humming Puppy a standout choice in the New Jersey wellness scene.
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Humming Puppy Yoga is conveniently located inside Drop Fitness at 2 Chestnut Ridge Rd in Montvale, NJ. This prime location makes it easily accessible for residents of Bergen County and surrounding areas. For those with mobility needs, the facility provides a wheelchair-accessible parking lot, which ensures a hassle-free arrival. The thoughtful inclusion of a wheelchair-accessible restroom further demonstrates the studio's commitment to creating an inclusive environment for everyone. The studio’s location within the larger Drop Fitness complex means members have access to a wide range of amenities, adding to the overall value of the experience. The address is straightforward to find and well-served by local roads, making your journey to and from the studio a smooth one.
The shared space with Drop Fitness adds a layer of convenience and comfort. The entire facility is known for being "SO CLEAN," with amenities like gorgeous bathrooms that enhance the overall experience. This ensures that every aspect of your visit, from parking to getting ready for class and even post-workout recovery, is seamless and enjoyable. The ample parking and easy-to-find location contribute to the peaceful start to your practice, allowing you to focus on your well-being without any unnecessary stress.
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Humming Puppy offers a variety of services designed to cater to different needs and experience levels, all guided by their unique soundscape, "The Hum." Their core offerings include:
- Group lessons: The studio offers various group classes, each with its own focus. These include "Yoga Flow" for mindful movement and strength building, "Yoga Restore" for relaxation and recovery, and "Yoga Foundations" for those new to yoga, providing a supportive environment to learn the basics.
- Private lessons: For a more personalized experience, Humming Puppy also provides private lessons. This is an excellent option for individuals who want one-on-one attention, have specific goals, or prefer a more customized practice.
- Sound bath offerings: The studio is not just about yoga; it also offers dedicated sound bath sessions. These 30-minute offerings use crystal singing bowls and meditation to help you find inner peace and clarity, and no prior yoga experience is required.
Humming Puppy embraces the origins of yoga by providing a holistic practice rich in philosophy, meditation, breathwork (pranayama), and physical postures (asana). Their classes are typically heated to 80 degrees, adding another element to the experience.
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What sets Humming Puppy apart are its unique features and commitment to creating a luxurious, supportive, and immersive environment. These highlights enhance the practice and contribute to the studio's strong reputation in the community. Here are some of the key features:
- The Hum: This signature soundscape, a combination of 7.83hz and 40hz frequencies, is a core feature of every class. It is designed to induce focus and a sense of calm, providing a truly unique experience.
- Immersive Studio Environment: The studio space is described as stunning, with a unique, minimalist design. The use of low lighting and a high-quality sound system creates a meditative and tranquil atmosphere that helps you disconnect from the outside world.
- Inclusive and Welcoming Community: As an Asian-owned, women-owned, LGBTQ+ friendly, and transgender safe space, Humming Puppy actively fosters a diverse and welcoming community.
- High-Quality Amenities: Located within Drop Fitness, members have access to exceptional amenities, including luxurious and clean restrooms, a sauna, and a cold plunge shower for post-workout recovery.
- Provided Equipment: To ensure a seamless experience, the studio provides high-quality yoga mats, blocks, and straps for every class, so you can travel light.
- Child Care: The availability of child care at the larger facility is a huge plus for parents, making it easier to attend classes without worrying about their children.
- Wi-Fi: The studio provides Wi-Fi, adding a modern convenience for members who may need to check in before or after class.
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For more information on class schedules, memberships, or to book a session, you can reach out to Humming Puppy Yoga Montvale using the contact information below. Their friendly staff will be happy to assist you with any questions.
- Address: Inside Drop Fitness, 2 Chestnut Ridge Rd, Montvale, NJ 07645, USA
- Phone: (201) 375-6806
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Choosing Humming Puppy Yoga Montvale is a decision to invest in a wellness experience that goes beyond the physical practice of yoga. The studio's unique integration of "The Hum" creates an environment that is deeply meditative and conducive to both physical and mental well-being. The positive reviews from customers highlight the high quality of instruction, the welcoming nature of the staff, and the beautiful, clean facilities. The fact that the studio is a women-owned and Asian-owned business, as well as an LGBTQ+ friendly space, makes it an even more appealing choice for those who value inclusivity and community. The availability of amenities like childcare, a sauna, and a cold plunge, all within the Drop Fitness facility, adds significant value and convenience. It is a place where you can not only find a challenging and rewarding yoga practice but also a sense of peace and a supportive community. For New Jersey residents looking for a yoga studio that prioritizes a holistic approach, a welcoming atmosphere, and a truly unique experience, Humming Puppy Yoga Montvale is an outstanding choice. It's a sanctuary where you can fully immerse yourself, find your flow, and resonate with your inner self, making it a place you will genuinely look forward to visiting.
Humming Puppy Yoga Montvale Services
Yoga Studio
- Group lessons
- Private lessons
Humming Puppy Yoga Montvale Details
From the business
- Identifies as Asian-owned
- Identifies as women-owned
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible entrance
Amenities
- Child care
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
Humming Puppy Yoga Montvale Photos










Humming Puppy Yoga Montvale Location
Humming Puppy Yoga Montvale
Inside Drop Fitness, 2 Chestnut Ridge Rd, Montvale, NJ 07645, USA
Humming Puppy Yoga Montvale Reviews
spacehealing
★ 5★ 4★ 3★ 2★ 1Love love drop! All the staff and trainers are so welcoming! The facility is SO CLEAN!! bathrooms are gorgeous. The humming puppy studio is beautiful! Tons of options for classes. Definitely a place I look forward to working out in! Highly recommend.
November 07 · Shir CohenA truly unique and immersive yoga experience unlike any other! The instructors are extremely helpful and welcoming. The studio is absolutely stunning and I love using all of the amenities after class, especially the sauna and cold plunge!
November 04 · Daniel WhittelseyHumming Puppy is unlike any other yoga studio I've been to. The environment, the vibration, the culture, the staff...it always feels like a warm welcome home. Highly recommend!
November 04 · Clarissa TorresI feel a sense of inclusivity in the presence of the Humming Puppy space, the instructors and the other practioners. Happy to call this yoga studio my home studio. It honestly is a yoga experience unlike any other-right here in NJ! I encourage all beings, wherever you are on your yoga journey, to check it out.
November 04 · Emily TullyThe teachers at Humming Puppy share authentic yoga practices and the beautiful space is so relaxing. I love the Hum in replacement of music, the grounding frequency helps me drop into my body for deeper focus and connection.
November 03 · Jennifer Carlin
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