Hourglass | Women's Wellness

- 33 S Broadway, White Plains, NY 10601

For women in the New York area seeking a fitness environment that is both empowering and supportive, finding a gym tailored to their specific needs is a significant step toward achieving their wellness goals. Hourglass | Women's Wellness, located in White Plains, offers a truly unique and dedicated space where women can focus on their health without distraction. This article provides a detailed overview of this exceptional gym, exploring its comprehensive services, standout features, and what makes it a preferred choice for local residents. From a wide variety of engaging classes to personalized training and wellness amenities, Hourglass is more than just a gym; it's a community built by women, for women.

The mission of Hourglass is to create a sanctuary where women feel comfortable, safe, and motivated to pursue their fitness journeys. They understand that a supportive atmosphere is crucial for long-term success, and they have meticulously designed their 15,000-square-foot facility to meet this need. This commitment is reflected in every aspect of the gym, from the friendly and professional staff to the diverse array of class offerings. Members frequently highlight the positive, welcoming energy, noting that it’s a refreshing change from more intimidating co-ed gyms. This focus on building a strong, communal bond is a core element of the Hourglass experience, fostering an environment where every woman can feel empowered to reach her full potential.

Beyond the extensive range of fitness classes and equipment, Hourglass also emphasizes convenience and holistic wellness. They recognize the busy lives of their clientele and have incorporated features like on-site child care to make it easier for mothers to prioritize their workouts. The availability of amenities such as a sauna and a yoga studio further demonstrates their commitment to a comprehensive approach to health, which includes both physical exertion and relaxation. This blend of intensive training, personalized support, and thoughtful amenities makes Hourglass | Women's Wellness a standout destination in the New York fitness scene, providing a complete solution for women's health and well-being.

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Conveniently located at 33 S Broadway, White Plains, NY 10601, Hourglass | Women's Wellness is easily accessible to residents throughout the New York metropolitan area. Its prominent location in downtown White Plains makes it a straightforward destination to find, whether you are coming from home, work, or another part of the city. The central address is a key benefit for anyone looking to integrate a regular fitness routine into a busy schedule.

A significant highlight of this gym is its extensive commitment to accessibility. Hourglass features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This dedication to inclusivity ensures that the facility is welcoming and usable for all women, regardless of mobility challenges. This thoughtful design removes common barriers to fitness and demonstrates the gym's mission to serve a diverse community of clients. The ease of access, combined with a central location, makes it a practical and appealing choice for a wide range of local users.

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Hourglass | Women's Wellness provides a broad and varied menu of services, combining traditional gym facilities with specialized classes and personal wellness programs. Their offerings are designed to cater to different interests, fitness levels, and goals.

Key services include:

• Aerobics: High-energy group classes designed to improve cardiovascular health and stamina.
• Cycling: Instructor-led spinning classes that offer an intense and low-impact cardio workout.
• Kickboxing: Dynamic and challenging classes that combine martial arts techniques with fitness exercises.
• Nutrition consulting: Expert guidance to help members create and maintain healthy eating habits.
• Personal training: One-on-one sessions with professional trainers to develop and follow a customized fitness plan.
• Private lessons: Exclusive training sessions for focused, individualized attention.
• Zumba: Fun, dance-based fitness classes set to upbeat music.
• Child Care: On-site child care services that allow parents to work out without worry.
• Yoga Studio: A dedicated space for various yoga classes, including both traditional and specialized styles.

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The features of Hourglass are what truly set it apart as a premier wellness center. These highlights contribute to the unique atmosphere and the overall high-quality experience that members praise in their reviews.

Standout features include:

• Women-Exclusive Environment: The gym is exclusively for women, creating a comfortable and empowering space where members can focus on their fitness without feeling self-conscious.
• Sauna: A relaxing amenity that helps with post-workout recovery, muscle relaxation, and overall wellness.
• Child Care: A crucial highlight for busy mothers, this service provides a safe and supervised environment for children while their parents exercise.
• Variety of Classes: With offerings ranging from kickboxing and cycling to Zumba and yoga, there is a class for every interest and fitness level.
• Cleanliness and Staff: Members consistently describe the gym as "always clean" and the staff as "super friendly," highlighting a commitment to a high standard of a welcoming environment.
• Amenities: The facility is equipped with a clean restroom and Wi-Fi, adding to the convenience and comfort of the gym experience.
• Flexible Payments: The gym accepts credit cards, debit cards, and NFC mobile payments, making transactions seamless and easy.
• Community-Focused: As noted in customer reviews, the members and staff are friendly, creating a great community that fosters a sense of belonging and motivation.

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For more details on classes, membership, or to get in touch, you can reach Hourglass | Women's Wellness using the following contact information:

Address: 33 S Broadway, White Plains, NY 10601, USA

Phone: (914) 831-3800

Mobile Phone: +1 914-831-3800

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For a local user in the New York region, choosing Hourglass | Women's Wellness is a decision to invest in a fitness experience that is truly designed with women in mind. The most compelling reason to choose this gym is its unique and exclusive environment. The fact that it is a "women-only" facility is not just a detail; it is the foundation of its appeal. This specific focus creates a space where women can work out without the feeling of being judged or watched, which is a common barrier to entry for many. The sense of comfort and empowerment that this exclusivity provides is a game-changer for building confidence and consistency in a fitness routine.

Furthermore, the variety of services and amenities makes Hourglass a one-stop-shop for wellness. The combination of high-energy classes like aerobics and kickboxing with the restorative practices of yoga and the relaxing benefit of a sauna ensures a holistic approach to health. Members can challenge themselves in a cycling class and then recover in the sauna, all within the same facility. The inclusion of on-site child care is another major advantage, particularly for mothers who might otherwise struggle to find time for themselves. This thoughtful service removes a significant logistical obstacle, making it easier to prioritize physical well-being.

Finally, the community at Hourglass is a powerful motivator. As highlighted in customer reviews, the staff and members are friendly, creating a welcoming and encouraging atmosphere. This strong sense of community fosters a positive cycle of support and motivation, making it a place where you're not just a member, but part of a family. The high standards of cleanliness and the variety of machines and classes also contribute to an excellent overall experience. For all these reasons—the empowering environment, the comprehensive services, and the supportive community—Hourglass | Women's Wellness is an exceptional choice for any woman in the White Plains and wider New York area looking for a place to thrive.

Hourglass | Women's Wellness

33 S Broadway, White Plains, NY 10601, USA