HOTWORX- LOUISVILLE,KY - STONY BROOK Introduce
Welcome to HOTWORX- LOUISVILLE, KY - STONY BROOK, your premier destination for a new kind of fitness experience. Located right here in Louisville, we offer an innovative approach to exercise that combines the benefits of heat, infrared energy, and a virtually-instructed workout. Our studio is designed to help you achieve more in less time, making it the perfect solution for busy professionals and anyone looking to maximize their fitness routine. We are a 24-hour infrared fitness studio that provides members with unlimited access to over 12 different sauna workouts and a Functional Exercise (FX) Zone.
This isn't your average gym or yoga studio. Our patented infrared saunas create a unique environment that enhances the effectiveness of every workout. As the infrared heat penetrates your body, it helps to accelerate metabolism, promote detoxification, and increase calorie burn. The results are a challenging yet highly rewarding experience that leaves you feeling refreshed and invigorated. One satisfied member noted, "I joined almost 5 months ago and haven’t looked back! Best healthy decision I have made in a long time! The workouts are challenging but really have improved how I feel overall." This sentiment is a common one among our community, who find that the unique combination of heat and exercise truly transforms their health.
At HOTWORX-Stony Brook, we believe that fitness should be convenient, effective, and fun. Our dedicated staff is here to support you every step of the way, providing a kind, caring, and supportive environment. We understand that starting a new routine can come with questions, and our team is always ready to help. As a member shared, "The staff at HOTWORX Stoneybrook had been so kind, caring and supportive. They always answer any questions I have and also cheer me on!" This is the kind of community we've built—a place where you're not just a member, but a valued part of our fitness family.
HOTWORX- LOUISVILLE, KY - STONY BROOK is conveniently located at 9038 Taylorsville Rd APT 13, Louisville, KY 40299, USA. Our studio is situated in the Stony Brook shopping center on the corner of Hurstbourne and Taylorsville Road, making it a highly accessible spot for people across Jeffersontown, Hikes Point, and Hurstbourne. Our prime location ensures that you can easily fit a powerful workout into your busy schedule, whether you’re heading to work, coming home, or running errands.
Accessibility is a top priority for us. We offer a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that our facilities can be used comfortably by everyone. This commitment to inclusivity means that we are a welcoming space for all members of the Louisville community who want to improve their health.
Our facility is designed for your convenience. We have clean restrooms and a shower available so you can get your workout in before going to work. For a streamlined experience, we accept both credit cards and debit cards for payments. The ease of access to our studio means that nothing stands in the way of you and your fitness goals.
Our services at HOTWORX-Stony Brook are built around our innovative, infrared sauna-based workouts. We offer a unique approach to fitness that is designed to be more efficient and effective than traditional workouts.
24/7 Unlimited Access: Members enjoy 24/7 access to our studio, so you can work out whenever it fits your schedule—early in the morning, late at night, or anytime in between.
Infrared Sauna Workouts: We offer a variety of virtually-instructed workouts inside our patented infrared saunas. These include 15-minute High-Intensity Interval Training (HIIT) sessions and 30-minute Isometric workouts.
Group Lessons: All of our classes are group lessons, with each sauna accommodating up to three people. This allows for a sense of community and shared motivation.
FX Zone (Functional Exercise Zone): In addition to our sauna workouts, we provide a functional exercise area equipped with free weights, bands, ropes, and other equipment for you to use before or after your infrared session.
Variety of Workouts: Our workouts include Hot Yoga, Hot Cycle, Hot Pilates, Hot Core, Hot Blast, and many more, ensuring that you never get bored and can cross-train effectively.
Virtual Personal Trainers: Each session is guided by a certified Virtual Instructor on a monitor, providing consistent instruction and motivation to help you "earn the burn."
HOTWORX-Stony Brook offers several key features that make it a truly standout choice for your fitness journey.
The Power of Infrared: Our biggest highlight is the use of infrared heat, which accelerates detoxification, improves circulation, and aids in muscle relaxation and recovery. As one member shared, "The addition of the heat from the sauna is such a great way to get rid of toxins."
Convenience and Flexibility: Our 24/7 access model and easy-to-use app for scheduling are major highlights. As a review noted, "The app makes scheduling easy and there are so many different choices for workouts, you never get bored."
Clean and Well-Maintained: We are committed to maintaining a clean and sanitary environment. As a grateful member mentioned, "The rooms are always clean, bathroom available for showers so I can workout before going to work."
Supportive and Patient Staff: Our staff is a key feature of our studio. We are known for being patient, kind, and supportive, ready to answer any questions and help you with anything, from understanding the app to cheering you on during your workout.
Diverse Workout Options: The wide variety of workout types, from Hot Yoga to Hot Cycle, ensures that you can always find a new and exciting way to challenge yourself, which helps keep boredom at bay and supports cross-training.
To learn more or to experience a free workout, please visit us at 9038 Taylorsville Rd APT 13, Louisville, KY 40299, USA. You can also reach us by phone at (502) 357-5262 or +1 502-357-5262.
Choosing HOTWORX-Stony Brook is a decision to invest in a more efficient and effective way to achieve your health and wellness goals. The unique fusion of heat, infrared energy, and exercise provides benefits that go beyond a standard workout, helping with detoxification, muscle recovery, and overall well-being. The convenience of 24/7 access and a user-friendly app makes it easy to integrate fitness into even the busiest of lifestyles. As one member highlighted, this is a "best healthy decision" that has truly improved their overall well-being.
The staff's commitment to being kind, caring, and supportive, as consistently mentioned in customer reviews, is a major reason to choose us. They will patiently explain all the details, from the workouts to using the app, ensuring you have a smooth and positive experience. The cleanliness of our rooms and the availability of amenities like a shower are further proof of our dedication to providing a high-quality environment. If you’re in Louisville and looking for a workout that is innovative, convenient, and truly effective, with a supportive community to back you up, then HOTWORX-Stony Brook is the perfect place for you.
HOTWORX- LOUISVILLE,KY - STONY BROOK Services
Yoga Studio
- 24/7 unlimited access to our 12+ Infrared Sauna Workouts and Functional Exercise (FX) Zone
- Group lessons
HOTWORX- LOUISVILLE,KY - STONY BROOK Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Sauna
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
HOTWORX- LOUISVILLE,KY - STONY BROOK Photos
HOTWORX- LOUISVILLE,KY - STONY BROOK Location
HOTWORX- LOUISVILLE,KY - STONY BROOK
9038 Taylorsville Rd APT 13, Louisville, KY 40299, USA
HOTWORX- LOUISVILLE,KY - STONY BROOK Reviews
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★ 5★ 4★ 3★ 2★ 1I joined almost 5 months ago and haven’t looked back! Best healthy decision I have made in a long time! The workouts are challenging but really have improved how I feel overall.The app makes scheduling easy and there are so many different choices for workouts, you never get bored. The addition of the heat from the sauna is such a great way to get rid of toxins.The staff at HOTWORX Stoneybrook had been so kind, caring and supportive. They always answer any questions I have and also cheer me on! It’s a great place to improve your overall health!
April 28 · Katie StrangeLove, love, love to be a member of Stonybrook’s HOTWORX. The have been super patient with me explaining all the details, the rooms are always cleans, bathroom available for showers so I can workout before going to work.If I had questions about the app, they also took care of me.I am so thankful for you all!
November 21 · Mare MuccigrossoNever thought I’d be a fan of working out in a sauna but after trying it one time I was hooked! Also the convenience of going to the gym at any time of day was a huge plus for me! Love HotWorx Stoney Brook!
April 22 · ashley ryanGreat location, awesome staff, dozens of options for a workout, available 24/7. I am able to choose a class on my time schedule, my time limit. The sauna boosts my mood and energy for the day. The virtual workouts are challenging yet give options to modify for individual limitations. Hotworx is the most I have ever enjoyed going to work out!
November 27 · Mary Hieronymus OLearyJoined Hot Worx about 2 weeks ago & it’s been a game changer for me already. Ive completed 11 classes so far testing out each class & i cant pick just one favorite! As someone who struggles with carpel tunnel & arthritis this has helped my joints so much & helping me get some much needed relief! The 24/7 hours is amazing especially being a full time mom of 4 & a business owner! Highly recommend this place! Everyone’s amazing.
December 31 · Alyssa Neighbors
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