HiLo House

- 2000 Pennsylvania Ave Suite 106, Wilmington, DE 19806

Welcome to HiLo House, a premier fitness center located right here in Wilmington, Delaware. In a world full of standard gyms, HiLo House stands out as a unique and transformative space dedicated to holistic wellness. We are more than just a place to work out; we are a community built on a foundation of support, professionalism, and results. We understand that fitness is a personal journey, and our mission is to provide an environment that is not only effective but also empowering and encouraging. As a proud women-owned business, we have created a space that is a "completely judgement free zone," where every individual feels warm, welcomed, and uplifted. Our approach goes beyond physical exercise, incorporating mindfulness to help you achieve a stronger body and a calmer mind. The passion and dedication of our team, including the amazing owners, Anne and Bill, are what make HiLo House a truly special and "life-changing" experience for our members. Whether you are new to fitness or looking to elevate your current routine, our specialized classes and supportive community are designed to help you reach your highest potential.

We recognize that finding the right fitness center is a crucial step in your health journey. It’s about finding a place where you feel motivated, challenged, and supported. At HiLo House, we believe in the power of a great team. As one customer shared, “All the instructors are great; especially how they keep close attention to your form to make sure you get the best results from your workout!” This commitment to personalized attention ensures that you not only get a killer workout but also do so safely and effectively. We strive to create an atmosphere where members are "happy to be there and lift each other up," making your fitness routine something you look forward to rather than a chore. Our members often describe their experience as feeling "phenomenal" and "the BEST therapy," a testament to the positive impact our unique workouts and community have on both their physical and mental well-being. We’ve seen firsthand how our method has helped individuals overcome physical challenges, like lower back pain, and feel better than they have in years.

HiLo House is conveniently located at 2000 Pennsylvania Ave Suite 106, Wilmington, DE 19806, USA. Our prime location in the heart of Wilmington makes us easily accessible for residents and professionals from all over the city. Situated on Pennsylvania Avenue, we are well-connected to the surrounding neighborhoods and business districts, making it easy to fit a class into your busy schedule. Whether you are coming from work, home, or running errands, our central location provides a convenient option for your fitness needs. We are also proud to offer excellent accessibility features, including a wheelchair-accessible car park and a wheelchair-accessible entrance, ensuring that everyone in our community can access our services with ease and comfort. We are committed to creating an inclusive environment where all individuals feel welcome and have the opportunity to experience the benefits of our unique fitness programs.

At HiLo House, we are proud to offer a range of specialized services that set us apart from traditional fitness centers. Our focus is on providing high-quality, targeted workouts that deliver real results.

Our services include:

• Lagree Megaformer™ Classes: Our signature workouts are performed on the revolutionary Lagree Megaformer™ machine. This low-impact, high-intensity workout combines strength, endurance, core, cardio, and flexibility training. It's a full-body workout designed to tone and sculpt your physique while being gentle on your joints. Our instructors are highly trained to guide you through each move, ensuring proper form and maximum effectiveness.
• Versaclimber Classes: The Versaclimber offers an incredibly effective cardio workout. It mimics the motion of climbing, engaging all major muscle groups in one fluid movement. This low-impact exercise is known for burning calories at a high rate while building strength and endurance. Our classes integrate this powerful machine to provide a dynamic and challenging workout experience.
• Mindfulness: We believe that true wellness involves both mind and body. Our approach to fitness incorporates elements of mindfulness, helping you to connect with your body and stay present during your workout. This focus on the mind-body connection enhances your overall well-being and helps you to get the most out of every session.
• Private Lessons: For those seeking one-on-one attention, we offer private lessons at a rate of US$125.00. These sessions provide an opportunity for personalized instruction, allowing you to focus on specific goals or refine your technique in a private setting. This is an excellent option for beginners who want to feel more comfortable before joining a group class or for advanced students looking to take their practice to the next level.

We have thoughtfully designed our facility and services to ensure a seamless and enjoyable experience for all of our members.

Our key features and highlights include:

• Women-Owned Business: We are a proud women-owned business dedicated to empowering our community through fitness. This ownership brings a unique perspective and commitment to creating an inclusive and supportive environment.
• On-Site Services: All of our specialized fitness classes and private lessons are conducted on-site, providing a dedicated space for your workouts.
• Wheelchair-Accessible Car Park and Entrance: Our facility is fully accessible, featuring a wheelchair-accessible car park and entrance to ensure that everyone can join our community without barriers.
• Clean and Accessible Toilets: We maintain a high standard of cleanliness and hygiene throughout our facility, including our well-maintained and easily accessible toilets.
• Flexible Payment Options: We make it easy to start your fitness journey with us by accepting major credit cards and debit cards for your convenience.

For more information about our classes or to schedule a visit, please feel free to contact us.

Contact Information:

Address: 2000 Pennsylvania Ave Suite 106, Wilmington, DE 19806, USA

Phone: (302) 482-2804 or +1 302-482-2804

What makes HiLo House a truly exceptional choice for your fitness journey is the unique combination of our specialized workouts, expert instructors, and incredibly supportive community. The "killer workouts" on the Lagree Megaformer and Versaclimber are designed to be highly effective, providing noticeable results in a short amount of time. As one member who has been coming for just three weeks noted, they are already "signing up for the monthly unlimited package!" This speaks volumes about the immediate and positive impact of our classes. Beyond the physical benefits, the community and atmosphere at HiLo House are what truly set us apart. As one review states, "It’s such a nice community of people who are happy to be there and lift each other up." This is not just a place to exercise; it's a place where you'll find genuine connections, encouragement, and a sense of belonging. The close attention paid to your form by our instructors ensures that every single workout is safe, effective, and tailored to your body's needs. The personal touch from the owners, Anne and Bill, makes you feel like you are part of a family, not just a client. If you're looking for a fitness experience that goes beyond the ordinary, offering a mix of challenging classes, expert guidance, and a warm, welcoming community, HiLo House is the perfect choice. We are confident that once you experience our studio, you will understand why so many of our members describe their time here as "life changing."

HiLo House

2000 Pennsylvania Ave Suite 106, Wilmington, DE 19806, USA