Higher Place Yoga - Lakeside yoga, group & private classes, Yoga Therapy & Reike

- 315 Geiser Rd, Wynantskill, NY 12198

For those in the New York region seeking a truly unique and enriching wellness experience, Higher Place Yoga in Wynantskill offers a serene escape. This studio, founded by the highly-praised instructor Kateri, is not just a place for physical exercise; it's a sanctuary for holistic well-being. What sets this studio apart is its ability to create a deeply personal and supportive atmosphere, whether you're attending a live class or an online session. It has become a vital source of "sanity" for many, as one reviewer noted, especially during challenging times. Higher Place Yoga is a veteran-owned and women-owned business, which adds to its sense of community and mission-driven purpose.

The studio's approach to yoga is both challenging and accessible, making it a perfect fit for a wide range of practitioners. Kateri, the lead instructor, is known for her ability to teach to "any level," ensuring that both beginners and advanced students feel comfortable and engaged. This inclusivity, combined with a focus on specific moves and a positive, encouraging spirit, creates an environment where everyone can thrive. The community that has formed around Higher Place Yoga is a testament to its welcoming nature. As one review states, members look forward to class every week, not just for the workout, but for the time with "our yogi community," making it a truly special place to practice.

Higher Place Yoga is located at 315 Geiser Rd, Wynantskill, NY 12198, USA. This address places it in a peaceful and picturesque setting, offering an ideal backdrop for a calming and restorative yoga practice. The location, situated lakeside during the warmer months, provides a unique opportunity to connect with nature while you practice, enhancing the overall experience.

The studio is committed to ensuring its facilities are accessible to everyone. It features a wheelchair accessible parking lot, which provides a convenient and safe parking option close to the entrance. This thoughtful amenity helps to ensure that individuals with mobility challenges can easily access the studio and partake in the classes and services. Additionally, the gym provides an onsite restroom for the convenience of its members.

Higher Place Yoga offers a comprehensive array of services that extend beyond traditional yoga classes, catering to a holistic approach to wellness.

• Group Lessons: The studio provides group classes that are suitable for a variety of skill levels. These sessions are led by experienced instructors who guide students through a variety of poses and movements.
• Private Lessons: For a more personalized experience, private, one-on-one lessons are available. These sessions allow you to work directly with an instructor to address specific goals, concerns, or to simply deepen your practice at your own pace.
• Online Classes: In a testament to its adaptability and commitment to accessibility, the studio offers online classes via Zoom. This service allows members to practice from the comfort of their own homes, making it perfect for those with busy schedules or who prefer a virtual format.
• Vinyasa Yoga: The classes, as described by a reviewer, include a "variety of yoga movements" and are a "great work out that is also challenging." This suggests a focus on Vinyasa-style yoga, which connects movement with breath to create a dynamic and flowing sequence.
• Yoga Therapy & Yoga Therapist: The studio offers specialized yoga therapy services. A yoga therapist works with individuals to use yoga as a tool for healing and managing specific physical or mental health conditions, providing a tailored and therapeutic approach.
• Meditation: Every class ends with a period of meditation, a practice crucial for finding inner peace, reducing stress, and cultivating mindfulness.
• Reiki: The studio also offers Reiki, a form of energy healing that promotes relaxation and a sense of balance.
• Ayurveda: Ayurveda, an ancient system of holistic medicine, is another service offered. This service helps individuals find balance in their lives through lifestyle, diet, and herbal remedies.
• Astrology Readings and Forecasts: For a truly unique and spiritual experience, the studio provides astrology readings and forecasts, helping individuals gain a deeper understanding of themselves and their life path.

This diverse list of services shows that Higher Place Yoga is dedicated to a multi-faceted approach to wellness, addressing not just the physical body but also the mind, spirit, and overall lifestyle.

Higher Place Yoga is set apart by several key features and highlights that are consistently praised by its clients.

• Exceptional Instructor: Kateri is repeatedly highlighted as an "excellent yoga instructor" who is "great" at showing how to flow at any level. Her ability to make everyone feel comfortable and to create a personalized experience is a major draw.
• Unique Lakeside Location: During the warm months, the classes are held "outside by the lake," which is described as "wonderful." This beautiful, natural setting provides a unique and memorable environment for practice.
• Adaptability and Online Presence: The quick adaptation to offering classes via Zoom during the pandemic is a highlight, demonstrating the studio’s commitment to its community and its ability to provide flexible service options.
• Veteran-Owned and Women-Owned: These aspects of the business highlight its identity and commitment to being a purpose-driven enterprise in the community.
• Holistic Services: The studio offers more than just yoga, with services like Yoga Therapy, Reiki, and Astrology Readings, which provide a comprehensive wellness experience.
• Supportive Community: The gym has built a strong "yogi community," where members feel supported and look forward to spending time with one another.
• Accessibility: With a wheelchair accessible parking lot, the studio is designed to be welcoming to a wide range of individuals.
• Onsite Restroom: A restroom is available for the convenience of all clients.

These features, from the personalized instruction to the beautiful location and strong community, make Higher Place Yoga a truly special place to begin or continue a wellness journey.

If you are interested in learning more about Higher Place Yoga or want to try a class, you can use the following contact information.

Address: 315 Geiser Rd, Wynantskill, NY 12198, USA

Phone: (518) 369-4057

This information provides a direct line to the studio's team, allowing you to ask questions, check class schedules, or book a session.

For residents in the New York region, choosing Higher Place Yoga is a decision to invest in a truly personal and holistic wellness experience. The most compelling reason to choose this studio is the exceptional quality of its instruction and the unique, community-focused environment. Instructor Kateri's ability to cater to all levels, from "beginners or advanced attendees," ensures that every class is accessible, enjoyable, and tailored to the needs of its participants. This personalized approach, coupled with the genuine care and positive spirit that she brings to every session, makes a significant difference in the overall experience. The glowing reviews from long-term clients who feel that classes were "exactly what I needed that day" are a powerful testament to this.

The studio's innovative service options are another major draw. The combination of onsite, live classes and the seamless integration of online classes via Zoom provides unparalleled flexibility. This is particularly valuable for those with busy schedules or who live farther away, as it allows them to remain part of the community and maintain their practice from anywhere. Furthermore, the opportunity to practice "lakeside" during the warmer months offers a beautiful and therapeutic connection to nature that you simply cannot find in a traditional indoor gym. This adds a level of peacefulness and retreat that enhances the mind-body benefits of yoga.

Beyond the physical practice, the studio's diverse offerings, including yoga therapy, Reiki, Ayurveda, and even astrology readings, show a commitment to holistic wellness. This means you can address a wide range of needs—physical, mental, and spiritual—all under one roof. The fact that the studio is a veteran- and women-owned business also adds to its appeal, as it supports a purpose-driven local enterprise. In summary, Higher Place Yoga is the ideal choice for anyone looking for a supportive community, expert instruction, and a range of services that nourish the entire self, all within a beautiful and convenient setting.

Higher Place Yoga - Lakeside yoga, group & private classes, Yoga Therapy & Reike

315 Geiser Rd, Wynantskill, NY 12198, USA