Higher Ground Core Introduce
For residents of South Windsor and the surrounding communities, Higher Ground Core is more than just a fitness center; it’s a warm and welcoming community dedicated to helping people of all fitness levels on their wellness journey. Founded with the mission to improve lives, Higher Ground Core, often referred to by its members as HGC, stands out for its unique blend of traditional workout classes and adult dance classes. The studio, led by the dynamic duo Erica and Laurie, has cultivated an encouraging and friendly environment that is perfect for those who are new to fitness and even those who are already on their journey. It's a place where you can get fit, have fun, and find a supportive network of like-minded individuals.
Higher Ground Core is conveniently located at 224 Evergreen Way, South Windsor, CT 06074. This address places it in a prime spot within the community, making it easily accessible for anyone in the area. The studio is committed to accessibility, featuring both a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that every individual, regardless of their mobility, can comfortably access the facility and participate in their fitness journey. The location is perfect for those who are looking for a local spot to work out with friends or maintain their fitness routine without a long commute.
Services Offered
- Personal Training: Get a tailored workout plan and one-on-one guidance from experienced trainers, Erica and Laurie. These sessions are described as "phenomenal" by members and are perfect for those with specific fitness goals or those who prefer a more personalized approach.
- Resistance Training: Engage in workouts that use resistance to build strength and muscle endurance. This is a fundamental component of the classes offered, helping members get stronger and achieve their fitness goals.
- Strength Training: Focus on building muscle and increasing overall body strength through a variety of exercises and techniques, all guided by knowledgeable instructors.
- Group Classes: The studio provides a unique and effective offering of workout classes that cater to various fitness levels. These classes are designed to be fun and are often described as helping members "grow stronger and meet fitness goals."
- Adult Dance Classes: A special and much-loved feature of HGC is its adult dance classes. For those who enjoy movement and want to get back to dancing, this is a unique offering that is not easily found elsewhere in the area.
Features and Highlights
- Welcoming and Encouraging Community: The community at Higher Ground Core is often cited as its greatest asset. The atmosphere is described as "warm and welcoming," with everyone being very friendly and encouraging. This is particularly helpful for those who are initially hesitant or scared to try something new.
- Personalized Guidance: Instructors Erica and Laurie are known for their hands-on approach. They "partner with you on every step of your journey," offering the right amount of encouragement and accountability to help you achieve results.
- Unique Class Offerings: The blend of traditional fitness and adult dance classes provides a unique and engaging workout experience. Members have enjoyed all the classes, from traditional workouts to dance, which keeps their fitness routine fresh and exciting.
- Inclusive for All Levels: Whether you are an absolute beginner or someone looking to maintain their fitness, the classes are designed to be effective for every level. The instructors are skilled at helping everyone feel comfortable and challenged.
- Convenient Payment Options: Higher Ground Core makes it easy to pay for services, accepting both credit cards and debit cards.
- Family-Friendly Environment: The studio is noted as being "Good for kids," suggesting a welcoming environment for families and possibly offering youth-oriented classes or events.
Contact Information
Address: 224 Evergreen Way, South Windsor, CT 06074, USA
Phone: (860) 985-5675
What is Worth Choosing
Choosing a fitness center can be a daunting task, but Higher Ground Core in South Windsor, CT, simplifies the decision with its unparalleled community and personalized approach. The studio’s commitment to creating a "warm and welcoming" environment sets it apart from larger, more impersonal gyms. For many, the scariest part of starting a new fitness routine is the fear of being judged, but at HGC, members feel supported and encouraged by both the instructors and fellow participants. This community-centric model is what truly makes HGC a worthwhile choice.
The quality of instruction from Erica and Laurie is another significant factor. Their dedication to helping individuals at every step of their journey, whether through personal training or group classes, ensures that you are not just working out but are being guided toward tangible results. The unique offering of both effective workout classes and adult dance classes provides a dynamic and fun way to stay active, proving that fitness doesn't have to be a chore. If you're in the Connecticut area and looking for a fitness studio that offers a blend of effective workouts, personalized attention, and a truly supportive community, Higher Ground Core is a destination worth exploring. It's the ideal place to not only get in shape but to also feel a genuine sense of belonging.
Higher Ground Core Services
Fitness center
- Personal training
- Resistance Training
- Strength Training
Higher Ground Core Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Higher Ground Core Photos










Higher Ground Core Location
Higher Ground Core
224 Evergreen Way, South Windsor, CT 06074, USA
Higher Ground Core Reviews
motivating
★ 5★ 4★ 3★ 2★ 1A truly warm and welcoming fitness studio for every level. Erica and Laurie will partner with you on every step of your journey as much as you want. The personal training sessions are phenomenal and the group classes are so much fun! I have tried all the classes except for tap and have enjoyed all of them. If you want to workout with friends, maintain your fitness, and/ or get into shape you should definitely give HGC a try!
December 14 · T. Finch-HarrellI think that HGC is a great studio that provides a unique offering of work out classes and adult dance classes which I was not able to find elsewhere. The workout classes are effective as they helped me grow stronger and meet my fitness goals. I also really enjoyed being able to get back to dance.The community that Erica created at HGC is also great as everyone is very friendly and encouraging, which was very helpful for me as I was not someone that was into fitness and was initially scared to try something new.
April 03 · Paulina TopczewskaI joined Higher Ground Core a year and a half ago. I enjoy Erica's positive energy. Erica provides encouragement and feedback that motivates me to work hard. She provides a variety of classes throughout the day, which accomadates my work schedule. Her yoga sculpt class is a great way to find my center and regroup for the work week. I also enjoy Core Sculpt. I've noticed strength in my whole body. I can't wait until we can workout at her studio again but for now the online videos are still personal and intense!
February 20 · Jackie LynchI stumbled upon HGC when I relocated to the area. After my first class, I was hooked! Laurie's class was fun and full of positive energy and motivation. I increased the number of classes I took and enjoy all of them! Erica and Laurie have motivated me to be the best I can, push me to work harder all while having fun! The results are amazing as they will hold you accountable. Both ladies encourage all members in every class! They push everyone to work hard!
February 18 · Dawn BezioHigher Ground Core is more than a fitness / dance studio , it’s a home away from home . From day one Erica , Laurie , as well as all HGC members have made me feel welcomed and comfortable. The environment Erica has created is filled with support , motivation , and kindness . I have tried many different fitness settings and this is by far the best one hands down ! Each day they push me to be stronger and better .Also the dance classes are amazing . They offer classes for both adults and children . Both Erica and Laurie are top notch professional dancers . They literally raise the “barre” with their teaching and technique . The best part is they make it a fun and positive learning environment . If you have been looking for a new fitness/dance start , do not hesitate to give HGC a try , you will be hooked and won’t regret it .
August 06 · Kendra Cormier
More Fitness Near Me

1500 Pleasant Valley Rd, Manchester, CT 06042, USA

100 Cedar Ave, South Windsor, CT 06074, USA

49 Pavilions Dr #200a, Manchester, CT 06042, USA

49 Pavilions Dr, Manchester, CT 06042, USA

1735 Ellington Rd Store #16, South Windsor, CT 06074, USA

24 Evergreen Ln, South Windsor, CT 06074, USA

78 Batson Dr, Manchester, CT 06042, USA

642 Hilliard St Suite 2109, Manchester, CT 06042, USA

52 Main St, Manchester, CT 06042, USA

52 Main St, Manchester, CT 06040, USA

238-A Tolland Turnpike, Manchester, CT 06042, USA

346 Middle Turnpike W, Manchester, CT 06040, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





