Heavy Hitting Boxing & Fitness

- 66 Viaduct Rd, Stamford, CT 06907

Welcome to Heavy Hitting Boxing & Fitness, a premier family-owned and operated facility located in Stamford, Connecticut. This is a gym that stands out not just for its extraordinary classes, but for its genuine commitment to its members. The owners and staff are "down to earth" and dedicated to helping you improve your quality of life, whether you're a professional boxer or someone just looking to get in shape. Our philosophy is that with time and dedication, anyone can transform their life for the better, and we are here to provide the expert coaching and support you need. We are a non-judgment zone, welcoming people of "any fitness level, age or size" into our community. At Heavy Hitting, we are more than a gym; we are a family dedicated to helping you become the best version of yourself.

The atmosphere at our gym is one of dedication and positive energy. As one reviewer noted, this is the "best place in the area if you want to learn how to box and get in great shape." The staff, including our coaches, are highly knowledgeable and know "how to work with clients," ensuring that you receive the best guidance possible. We are committed to a semi-private setting, focusing on one-on-one fitness goals even while training professional boxers and MMA fighters. This balance of elite training and personalized attention ensures that every member feels valued and receives a program that is right for them. Whether you're interested in the disciplined art of boxing, the comprehensive skills of BJJ, or just a solid cardio workout, you'll find a supportive and encouraging environment where you can thrive.

Heavy Hitting Boxing & Fitness is conveniently located at 66 Viaduct Rd, Stamford, CT 06907. This location provides excellent accessibility for residents of Stamford and the surrounding communities in Connecticut. Situated on a well-known road, our gym is easy to find, making it a stress-free addition to your daily routine. We understand that convenience is a major factor in maintaining a consistent fitness schedule, and our address helps make that possible.

In addition to our easy-to-reach location, we are committed to providing a welcoming environment for everyone. Our facility features a wheelchair-accessible parking lot, ensuring that all individuals can visit our gym with ease and confidence. This commitment to inclusivity is a core part of our mission. The straightforward accessibility of our location means you can focus entirely on your training and a more active lifestyle from the moment you arrive. The proximity of our gym to other local businesses also provides a sense of community, allowing you to easily fit a great workout into your errands and daily activities.

Heavy Hitting Boxing & Fitness offers a variety of services designed to help you meet your fitness and martial arts goals. Our experienced staff provides expert guidance in a range of disciplines. Our services include:

• Boxing Classes: Our classes are a great way to learn how to box and get in great shape. We teach essential techniques while providing a solid cardio workout that burns serious calories. Our boxing classes are designed for all skill levels, from beginners to advanced students.
• BJJ Classes: We offer extraordinary classes in Brazilian Jiu-Jitsu. This martial art is known for its stress-relieving benefits, cardiovascular fitness, self-defense applications, and is an incredibly fun way to get in shape.
• Cardio Fitness: We provide workouts specifically designed to get your heart rate going. Regular cardio exercise helps condition your heart, burn fat, and improve overall cardiovascular health, regardless of whether you're learning to box or not.
• Personal Training: We offer one-on-one sessions tailored to your specific fitness goals. Our professional trainers can help you with anything from weight loss to building core strength, power, and dexterity for your chosen sport.
• Sports Conditioning: For athletes of any sport, including golf, tennis, baseball, basketball, and hockey, we offer professional sports conditioning. Our programs focus on building your core, power, and dexterity, helping you improve your game and become the superstar you were meant to be.

What sets Heavy Hitting Boxing & Fitness apart are its distinct features and highlights that create a truly exceptional experience for our members. We are committed to a positive and supportive environment that encourages growth and success.

• Extraordinary Classes: Reviews consistently praise our "extraordinary" Boxing and BJJ classes, highlighting their effectiveness and the quality of instruction.
• Expert and Great Coaches: Our staff, including Paul, are known as "great coaches who know how to work with clients." Their expertise and guidance are a major highlight for members looking to learn and improve.
• Non-Judgmental Zone: We are a place for people of "any fitness level, age or size." This inclusive and supportive atmosphere is a significant feature, making it a comfortable place for everyone to train.
• Community and Family-Owned: Being a family-owned facility, we have a strong sense of community. The owners are down-to-earth and genuinely invested in helping members improve their lives.
• Focus on Overall Wellness: Our approach extends beyond just physical fitness. We provide services that help with stress relief, self-confidence, and a complete rejuvenation of your core and power levels.
• Convenient Amenities: We provide a clean restroom for our clients' use and accept debit cards for easy payments. Our wheelchair-accessible parking lot ensures convenience and accessibility.

For more information or to speak with our team, you can contact Heavy Hitting Boxing & Fitness at (203) 667-3993 or +1 203-667-3993. Our staff is ready to answer any questions you may have about our classes, training options, and what makes our gym so special. You can also visit our facility at 66 Viaduct Rd, Stamford, CT 06907, USA. We encourage you to drop by to experience the welcoming and supportive atmosphere for yourself and see why so many people in Connecticut recommend us.

What is worth choosing Heavy Hitting Boxing & Fitness for? The answer is the unique combination of professional-level training and a deeply personal, welcoming environment. As one review states, the owners are willing to help if you put in the time and dedication. This gym is the best place in the area to not only learn how to box and get in great shape but also to become part of a community. The coaches are great and know how to work with clients of all levels, ensuring a rewarding experience for everyone. The dual focus on extraordinary boxing and BJJ classes, combined with personal training and sports conditioning, provides a comprehensive fitness solution. Unlike other places, there are "zero egos at this gym," which creates a comfortable and supportive atmosphere for people of all backgrounds. This is a place where you will "sweat and burn some serious calories, while learning and having fun." It's not just about the physical workout; it's about joining a community that will motivate you and help you achieve your goals, making it a fantastic choice for anyone in Connecticut looking for a gym with substance and heart.

Heavy Hitting Boxing & Fitness

66 Viaduct Rd, Stamford, CT 06907, USA