Heated Room Introduce
Welcome to the next evolution in Los Angeles fitness. The Heated Room, centrally located on West 3rd Street, is far more than a typical fitness center; it is a highly specialized destination that fuses the demanding principles of Pilates and Yoga with state-of-the-art infrared heat technology. Serving the health-conscious communities of Beverly Grove and West Hollywood, this studio has earned a reputation as a true "game changer," setting a high bar for other studios across the city.
The core philosophy centers on amplifying the effectiveness of low-impact movement. By holding classes in a precise environment of 100° heat and 50% humidity, The Heated Room elevates the intensity and therapeutic benefits of every session. Clients consistently describe the experience as "intense and invigorating," resulting in a feeling of being "accomplished and energized." This unique method combines deep detoxification and enhanced circulation with strength-building movement, making it a powerful solution for those who have tried everything from traditional gyms to other high-intensity training centers.
The dedication to a premium experience is evident in every detail, from the selection of their "excellent" instructors to the aesthetically pleasing, "clean and welcoming" environment. The commitment to a highly selective roster ensures that clients receive instruction that is both professional and encouraging. For Californians seeking a challenging, results-driven workout that honors the body and mind in a luxurious setting, The Heated Room offers a genuinely distinctive path to fitness.
The Heated Room is ideally situated at 8231 W 3rd St, Los Angeles, CA 90048, USA, placing it in the highly sought-after Beverly Grove area, perfectly accessible for residents across Mid-City, West Hollywood, and the greater Los Angeles area.
Parking and Accessibility
In a city where parking is a significant hurdle to consistency, The Heated Room offers superior logistical convenience:
- Free parking at the same building: A critical, highly valued amenity in this dense part of Los Angeles, removing a major barrier to frequent attendance.
- Wheelchair accessible entrance: Ensuring a smooth and welcoming arrival for all members of the community.
- Wheelchair accessible parking lot: Providing dedicated and convenient parking spaces for accessibility needs.
This meticulous attention to ease of access, combined with the prestigious W 3rd Street address, solidifies the studio's position as a premium, yet logistically sound, fitness destination for the local user base. The focus on accessibility ensures that the transformative benefits of heated fitness are available to all.
The services offered by The Heated Room are built around its signature infrared environment, blending various disciplines into challenging and effective group and personalized sessions.
Services Offered
- Heated Group Fitness Classes: The core offerings blend Pilates, Yoga, and high-intensity sculpting, including:
- heated core sculpt: Focused on deep abdominal strength and alignment.
- heated flow / HEATED Power Flow: Dynamic, challenging, and fast-paced Vinyasa-style yoga that integrates breath and movement.
- heated full body burn / HEATED Full Body Burn: High-intensity, low-impact mat-based Pilates and fitness designed to challenge every muscle group.
- hot pilates / HEATED Power Pilates: Fusing the principles of Pilates with the detoxification and muscle-loosening benefits of heat.
- hot yoga: Traditional heated yoga practice that encourages deep stretching and mental focus.
- One-on-One Training / Private Sessions: Personalized instruction is available, including private and semi-private sessions in the Reformer Room, utilizing state-of-the-art Merrithew V2 Max Plus Reformers for form-focused, tailored movement.
- High-Quality Instruction: Instructors are "very selective" and praised for their "contagious energy" and ability to deliver a great flow, ensuring a high standard of coaching and a motivating atmosphere.
The intentional combination of heat and movement, across these varied class types, ensures that clients achieve exceptional results in strength, body sculpting, and detoxification.
The appeal of The Heated Room extends beyond its classes, encompassing a range of premium features that elevate the entire fitness experience to a luxury ritual.
Features / Highlights
- Infrared Heat Technology: Classes are held in 100° infrared heat with 50% humidity, a feature engineered to promote deeper muscle penetration, accelerated recovery, enhanced circulation, and superior detoxification.
- Aesthetic and Immersive Environment: The studio is described as "clean, so aesthetic and neat," utilizing tiered flooring, underlighting, and custom VOID Acoustics speakers to deliver high-quality, rhythmically curated music that enhances the workout.
- Comprehensive Amenities and Supplies: The studio adopts a "no-fuss" policy by providing everything needed: mats, towels, weights, bands, etc., meaning "All you have to bring is yourself and a water bottle."
- Full-Service Locker Rooms: The facilities include clean Restrooms and high-quality Showers, complete with necessary amenities, allowing clients to seamlessly transition from an intense workout back to their busy Los Angeles schedules.
- Professional Staff and Check-in: The professional front desk staff ensures "Easy check-in" and contributes to the quiet, welcoming atmosphere.
- Convenient Payments: The acceptance of Credit cards and Debit cards streamlines the booking and purchase process for classes and packages.
These features demonstrate The Heated Room’s commitment to providing a luxurious, seamless, and high-performance environment for its Southern California clientele.
The studio is conveniently located and easily contacted for class scheduling, appointments, and inquiries regarding their specialty offerings.
Contact Information
Address: 8231 W 3rd St, Los Angeles, CA 90048, USA
Phone: (323) 394-6558
Mobile Phone: +1 323-394-6558
For those navigating the vast Los Angeles fitness scene, The Heated Room presents a compelling case for specialized, luxury-level, and results-focused wellness.
What is Worth Choosing
The Heated Room is unequivocally worth choosing because it provides a holistic, results-driven workout model perfectly suited for the demanding Los Angeles lifestyle. The fusion of low-impact Pilates and Yoga with cutting-edge infrared heat technology ensures clients achieve deep detoxification and strength gains faster and more effectively than in conventional environments. This blend offers a superior return on the time and financial investment.
Crucially, the studio eliminates the typical friction points of LA fitness: parking, equipment, and post-workout logistics. The provision of free parking in the building, along with supplying all necessary mats, towels, and weights, means the client can focus entirely on the workout. Furthermore, the availability of well-appointed showers allows for a quick reset before heading to work or social engagements. This combination of a high-performance environment, "excellent" instruction, an "aesthetic" atmosphere, and unparalleled logistical convenience solidifies The Heated Room's position as the premier specialized fitness destination in the 90048 area, promising an experience that is truly a "game changer."
Heated Room Services
Fitness center
- heated core sculpt
- heated flow
- heated full body burn
- hot pilates
- hot yoga
- one-on-one training
Heated Room Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Atmosphere
- Shower
Payments
- Credit cards
- Debit cards
- Credit cards
Heated Room Photos










Heated Room Location
Heated Room
8231 W 3rd St, Los Angeles, CA 90048, USA
Heated Room Reviews
studiopilatesclassessoundtowelsparkingaestheticdeskamenitiesdesign
★ 5★ 4★ 3★ 2★ 1I recently had the pleasure of working out at The Heated Room in LA, and it was an incredible experience! The workout was intense and invigorating, and the added heat in the room really enhanced the overall effectiveness. The environment is clean and welcoming, and the staff are both professional and encouraging. If you’re looking for a challenging workout that will leave you feeling accomplished and energized, The Heated Room is the place to go. Highly recommend!
July 29 · Jason TaylesIf I could give this place ten stars, I would!! I've been in the fitness world for years; I've tried CrossFit, Barry's Bootcamp, F45, CorePower Yoga, cycling, Pilates, jogging, etc. The Heated room is a game changer, creating excellent competition for other studios.First, I noticed how clean the place is, so aesthetic and neat. Smells good. Easy check-in at the front desk, quiet atmosphere. Free parking at the same building.The instructors here are excellent; they are very selective with their teachers. They aren't going to hire just anyone to teach here. I took advantage of their offer to newbies- two classes for $40. My first class was a Heated full-body burn with Chelle Mahoney. Great flow, and wow, her energy is contagious! I felt so calm and collected after. My second class was Vinyasa Flow with Dedeking- this flow is fast-paced, challenging, and doable.They provide a mat, towels, weights, bands, etc. All you have to bring is yourself and a water bottle.Bathrooms and showers carry all the amenities you need.I'll 100% be back here again!
August 30 · Yamit FlorentinI absolutely love "The Heated Room!" If you want to drop weight quickly, burn calories and lose water weight, then you're at the right place. The ambiance is perfect and I love how the lights are dim making me feel comfortable to wear a sports bra and short shorts - perfect ambiance! )The ratio is usually 20 women and one guy..but that's o.k.! Everyone is welcome :DDanah (or Donna? the Australian :) is awesome! I've taken a few of her classes and she always gives great tips, has wonderful energy and a great sense of humor! Oh, and her "incense" during the last five mins of every class is pure zennnn. Thank you Danah!
July 03 · Mary Farshimy favorite place to be.i leave with a clear head and cleansed mindset every time.i took about 20 classes so far and they were all awesome. my favorite is amber as she has just such a nice aura and vibrant energy.they have classes for all levels, some instructors have the room above 96° some under. i personally like it hot but find it good that there’s different levels.oh did i mention how fantastic this place smells?!!
October 30 · kim lpheOne of the best workout I’ve ever done. Low impact, cardio, strength, core. Tori the teacher had such a good energy and the music they play is next level. The design of the space is gorgeous and minimal. Went for a class and got my membership right after!! They have showers and on site parking. Highly recommend.
July 28 · ludovic rahal
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