Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

- 4540 Princess Anne Rd UNIT 109, Virginia Beach, VA 23462

Welcome to Harmony Health Yoga, a true gem in the Virginia Beach wellness community. More than just a yoga studio, we are a holistic space dedicated to helping you achieve balance and well-being through movement, breath, and mindful practice. We understand that in today’s fast-paced world, finding a place to slow down, reconnect, and nurture your body and mind is essential. At Harmony Health, we provide that sanctuary. Our mission is to offer a variety of classes and sessions that cater to all levels, from complete beginners to seasoned practitioners, in a friendly and non-intimidating environment.

Our studio is built on the belief that a healthy life is a harmonious one, and we provide the tools to help you find that harmony. Our instructors are not only highly knowledgeable and experienced but are also genuinely passionate about their craft. They are dedicated to making every student feel welcome and supported, ensuring that each class is a positive and empowering experience. We pride ourselves on the personalized attention we give to every visitor and member, recognizing that everyone’s journey is unique. Whether you’re looking to improve your flexibility, build strength, reduce stress, or simply find a moment of peace, our community is here to guide you.

At Harmony Health, our offerings go beyond the typical yoga class. We believe in providing a rich and varied experience, including workshops, special events, and diverse classes that will keep your practice fresh and exciting. A satisfied customer perfectly described this, saying, "I am still amazed at the variety of classes that are taught and the thoughtful, personalized attention that is given to the visitors and members." This commitment to a carefully curated experience is a hallmark of what makes our studio special. We are a place where you can explore and expand your body and mind in new and novel ways.

You can find our welcoming studio conveniently located at 4540 Princess Anne Rd UNIT 109, Virginia Beach, VA 23462, USA. Our location makes us a practical choice for residents across the Virginia Beach area, situated in a spot that is easy to access from various parts of the city. We believe that accessibility is key to maintaining a consistent practice, and our location helps ensure that your journey to our studio is as stress-free as your time on the mat.

We are committed to making our space inclusive and accessible to everyone in our community. Our facility includes a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that all individuals, regardless of their mobility needs, can comfortably and safely enjoy our classes and services. This dedication to providing an inclusive environment is a core part of our philosophy, making Harmony Health a space where everyone is truly welcome.

Services Offered:

• Private lessons: For those seeking a highly personalized experience, we offer private sessions starting from $60.00. These one-on-one classes are perfect for beginners who want to learn the basics in a private setting, for those recovering from an injury, or for experienced practitioners who want to deepen their practice with a specific focus.
• Classes: We offer a diverse schedule of daily classes in yoga, dance, and Pilates at our two studio locations in Virginia Beach, with prices starting from $18.00. Our classes cater to all levels and include a wide range of styles to suit your mood and fitness goals. From dynamic vinyasa flow to restorative gentle yoga, there is a class for every body and every mind.
• Workshops, Trainings, Special Events: Elevate your practice with our unique workshops and special events, with prices starting from $30.00. We host a variety of offerings, including sessions on Ayurveda, breath work, yoga storytelling, and even fun dance classes. These events provide opportunities to learn new skills, connect with the community, and explore different facets of health and wellness.
• Online Classes: We provide the flexibility of online classes, allowing you to practice from the comfort of your own home. This is a perfect option for busy schedules or for those who prefer a virtual setting. Our online offerings make it easy to stay connected to your practice no matter where you are.
• Onsite Services: In addition to our online offerings, we provide a full range of onsite services at our beautiful studio, creating an immersive and supportive environment for your practice.

Features and Highlights:

• Restroom: We provide clean and well-maintained restrooms for the convenience and comfort of our members.
• Online and Onsite Services: Enjoy the flexibility of choosing between our in-person classes and our online options to fit your lifestyle.
• Wheelchair accessible entrance, parking lot, and restroom: We are committed to making our studio accessible to all members of our community.
• Payment options: We accept credit cards and debit cards for easy and convenient payment.

Contact Information:

To find out more about our classes, events, and membership options, please contact us or stop by our studio.

Address: 4540 Princess Anne Rd UNIT 109, Virginia Beach, VA 23462, USA

Phone: (757) 563-3075

What is worth choosing:

Choosing Harmony Health Yoga is choosing a traditional yoga studio experience where the focus is on you. A review from a satisfied customer highlights that our studio is "a real gem of a place" and that the instructors are "helpful, knowledgeable, and passionate about their craft and make everybody feel welcome." This feeling of warmth and inclusivity is at the heart of our mission. We believe that a true yoga practice is not about complex poses but about the journey to self-awareness, and our instructors are dedicated to guiding you through that journey with kindness and expertise. Our classes are not rushed, allowing you to fully immerse yourself in each movement and breath.

The unique and thoughtful offerings are another reason to choose Harmony Health. A reviewer praised our "carefully curated offerings," mentioning "scented towels for shavasana, swing yoga, workshops on Ayurveda, breath work, asana break-downs, yoga story telling, and fun dance classes." This variety ensures that your practice remains engaging and helps you discover new ways to connect with your body and mind. We are dedicated to providing a rich and diverse experience that goes beyond the ordinary, catering to both the yoga novice and the seasoned practitioner. Our studio is a space where you can explore and expand your body and mind in new ways.

The sense of community is also a significant factor that makes our studio special. The welcoming atmosphere is palpable from the moment you walk in. We have cultivated a space that is "devoid of intimidation or unnecessary fluff," where you can feel comfortable and safe. This is a place where you can be yourself, let go of the stresses of the day, and connect with a community of like-minded individuals. The positive energy and supportive environment make every class a fulfilling experience. When you choose Harmony Health, you are not just signing up for classes; you are becoming a part of a community that cares about your well-being.

In conclusion, Harmony Health Yoga is the ideal choice for anyone in Virginia Beach seeking a authentic and nurturing wellness experience. Our commitment to high-quality instruction, a diverse class schedule, and a warm, inclusive community sets us apart. We provide a space where you can truly find harmony in your body and mind, making us a valuable resource in your journey toward a healthier and happier life. Come and experience the difference for yourself and discover your new happy place.

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

4540 Princess Anne Rd UNIT 109, Virginia Beach, VA 23462, USA