Haan Made Fitness Introduce
Introduction / Overview
For individuals and families in the Rockford, Illinois area seeking a fitness solution that is both highly motivating and deeply community-focused, Haan Made Fitness is a true local gem. Located on 26th Avenue, this family-owned establishment is far more than a typical gym; it is a dedicated fitness center and a renowned martial arts school, creating a unique and powerful environment for physical and personal development.
The philosophy at Haan Made Fitness is distinctly non-judgmental and centered entirely on the member's success. As one long-time patron described, you never have to "worry about being judged because they just want you to help reach your goals and become the best you can be." This emphasis on positive, personal growth is woven into every aspect of the facility, from the specialized personal training sessions to the high-energy martial arts classes.
Whether you are an absolute beginner looking to "break a sweat," an experienced athlete seeking to be "PUSHED HARD," or a parent wanting to instill discipline and confidence in your children, Haan Made Fitness has a program tailored for you. The reputation of the dedicated and knowledgeable team—including coaches and trainers like Eric, Darby, Noelle, and others—is consistently highlighted in testimonials for their commitment to excellence, technical expertise in martial arts like Muay Thai and Brazilian Jiu-Jitsu, and ability to cultivate a "family" atmosphere among members. This welcoming, challenging, and supportive environment makes Haan Made Fitness a premier choice in the Rockford fitness landscape.
Location and Accessibility
Haan Made Fitness serves the Rockford, IL community and surrounding areas from its accessible base in the city. The gym is physically located at 4911 26th Ave, Rockford, IL 61109, USA. This location makes it a convenient and well-known spot for residents across the greater Rockford area looking to engage in high-quality fitness training or martial arts instruction.
The facility ensures a comfortable and accommodating experience for all visitors. While the primary focus is on intense physical activity, members and visitors will appreciate the standard amenities available. These include a clean Restroom for convenience and complimentary Wi-Fi access, allowing members to stay connected before or after their training sessions. The community-centric feel and dedicated coaching make the 26th Avenue location a hub for health and personal development in Rockford.
Services Offered
Haan Made Fitness specializes in highly focused, expert-led training, blending general fitness with martial arts discipline. Key services offered include:
- LI: One on One Personal Training: Individualized 50-minute sessions with certified, professional trainers focused on personalized goals, including motivation, accountability, weight loss, conditioning, and athletic performance.
- LI: Couples Training Sessions: 50-minute personal training sessions designed for two people.
- LI: Small Group Training: 45-minute semi-private sessions for groups of three to four people.
- LI: Martial Arts Instruction: Comprehensive classes in Brazilian Jiu-Jitsu (BJJ), renowned for its self-defense and ground-fighting techniques.
- LI: Muay Thai Classes: Instruction in the "art of eight limbs," focusing on stand-up striking, clinch work, and conditioning.
- LI: Fitness Kickboxing: High-intensity circuit training classes that use Muay Thai techniques to burn calories and provide self-defense skills.
- LI: Warrior Membership: A specialized membership package (details available upon inquiry) likely granting access to the full suite of martial arts and group fitness classes.
- LI: Youth/Kids Classes: Martial arts programs, such as Little Ninjas, designed for children to build confidence, discipline, and concentration.
Features / Highlights
The Rockford gym is highly celebrated for its specific features that distinguish it within the Illinois fitness landscape:
- LI: Family-Owned Establishment: The gym’s ownership and management cultivate a genuine, "family-oriented" and highly supportive atmosphere that is repeatedly praised by members.
- LI: Elite Martial Arts Training: The facility is home to a top-tier martial arts school (Team Haanpaa), offering second-to-none instruction in Brazilian Jiu-Jitsu and incredible training in Muay Thai/Kickboxing.
- LI: Non-Judgmental Environment: Members emphasize the positive culture where staff are focused solely on helping patrons reach their fitness goals, making it welcoming for all experience levels.
- LI: Highly Engaging and Effective Coaching: Coaches are known for their high energy, knowledge of technique, humor, and no-nonsense encouragement, providing killer workouts that truly push participants.
- LI: Highly Qualified Trainers: Personal trainers are educated professionals with certifications in areas like Exercise Physiology, Kinesiology, or Nutrition, ensuring effective and safe programming.
- LI: Self-Defense Focus: Classes emphasize learning practical, real-world self-defense skills alongside fitness and conditioning.
- LI: Youth Development: Programs are recognized by parents for improving children’s concentration, confidence, and discipline beyond the gym setting.
Contact Information
To learn more about personal training packages, martial arts classes, or the Warrior Membership, please contact Haan Made Fitness in Rockford, Illinois:
Address: 4911 26th Ave, Rockford, IL 61109, USA
Phone: (815) 790-2615
Mobile Phone: +1 815-790-2615
What is worth choosing
For Rockford residents, Haan Made Fitness is an exceptional choice because it successfully merges the accountability of a gym with the discipline and community of a martial arts academy. This combination is particularly beneficial for those who struggle to maintain motivation in a large, impersonal gym setting. As demonstrated by a reviewer who experienced a powerful, spontaneous "killer workout," the dedicated staff, like Eric and Coach Noelle, excel at providing the rigorous, goal-oriented training that many seek but often cannot find in conventional gyms. This highly personal and motivational approach ensures that the money spent on fitness is money invested in tangible results and sustained lifestyle change.
The strong sense of "family" and the non-judgmental atmosphere—a feature highlighted by nearly all customer feedback—makes this gym a truly rare find in the Illinois fitness market. It creates a safe space for beginners to learn self-defense and for women to feel comfortable trying traditionally male-dominated contact sports like Brazilian Jiu-Jitsu and Muay Thai. The focus on both physical conditioning and life skills, such as confidence and concentration, makes it an ideal place for the entire family. Parents especially value the children's programs for instilling discipline in a fun, educational environment.
Ultimately, choosing Haan Made Fitness means choosing a committed, expert team that offers specialized training (from one-on-one sessions to high-energy group classes) that is directly applicable to real-world defense and athletic performance. For anyone in the Rockford area looking for a fitness community that truly invests in the best version of you, both physically and mentally, Haan Made Fitness stands out as the superior, supportive, and effective local solution.
Haan Made Fitness Services
Gym
- Personal training
One on one training for weight loss, fitness, strength and conditioning. Meal plans and health coaching.
- One on One personal training
One on one training for weight loss, fitness, strength and conditioning. Meal plans and health coaching.
- Warrior Membership
Still get your 24hr access plus get the guidance of one of you certified personal trainers. Meet with them once a month for your meal plans and workout routines. have them answer any questions you have or help with any trouble you have reaching your goals
Haan Made Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Haan Made Fitness Photos

Haan Made Fitness Location
Haan Made Fitness Reviews
goals
★ 5★ 4★ 3★ 2★ 1A great place for the entire family. This family owned establishment is an amazing place to start or continue to reach your fitness goals. You don't have to worry about being judged because they just want you to help reach your goals and become the best you can be. So, if you're looking to break a sweat, you've come to the right place. This center is also home of their martial arts classes, great for the beginner and well experienced individual.
June 10 · Adriana HernandezWoke up this morning after going to bed late. Needed a killer workout, like one where I am PUSHED HARD by someone — rather than me pushing myself. Six calls and emails in? No response, no return calls, noooo dice! 😖Yep, I was about to give up, in, out… and then I made one… last… desperate call just… then….💥Eric from Haan Made Fitness made my blessed day! 🥋 🥊A free intro class, Muay Thai oriented, sweaty grinding not-at-all uber-sophisticated?! Seriously?! Yo!!! Dang, it rocked! Bigly! 💛Class leader Noelle, full of spunk, a bit o’ the humor, and no-nonsense encouragement did for me (and 5 others) in 50+ minutes what I could not do myself. {And before you, that “Arrogant Alpha”, flip this off - *fair warning* - she knows the technique well, and can verily put YOU on your tail. Fast! Gua-ran-teed!}Come, give it a try! Meet the team: Eric & Darby (cool bros, actually and really!), Amanda & Tae (apologies for misspelling), and “the gym master” (about 2ft tall max, walking around with a bag of goldfish and sporting a wide smile) — all fixing to spur YOU on to be your dang level best!Hopefully I myself get back soon, not sure — and at minimum, I have an awesomely cool 😎 sweatshirt for the memory. Seeing & rocking this sweet gym This Side of Paradise? #BucketListOldMan*Keep the Faith!*👍👍🏽👍🏿🇺🇸🤠☝️
May 10 · Michael “Newmie” NewmanThis is a independent gym with personalized attention. If you tell Coach Erich your fitness goal, you better be ready to achieve them! He takes your goals seriously and will push you to achieve them!
December 06 · Jenn SelchowFantastic facility!!! Very personal and professional service. Best for anyone starting out or your local gym rat. These guys know their stuff and will help you achieve your personal goals and get you where you wanna be!
June 10 · Cody Matthews- June 10 · Thomas Holder
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