Gym Westwood

- Life Time Athletic, 44 Harvard St, Westwood, MA 02090

Welcome to Gym Westwood, a premier fitness and wellness destination located in Westwood, Massachusetts. We understand that finding a gym that aligns with your lifestyle and goals is essential. This overview is crafted to give you an in-depth look at our facility, a part of the Life Time Athletic family, and the wide array of services and amenities we offer. More than just a gym, we are a comprehensive healthy-way-of-life center designed to support the entire family's well-being. From state-of-the-art equipment to diverse programming and luxurious amenities, our goal is to provide an all-encompassing environment where you can pursue your fitness journey with confidence and enjoyment.

Our facility, known as Life Time Athletic, is conveniently situated at 44 Harvard St, Westwood, MA 02090, right in the heart of the University Station development. This prime location makes it a central and accessible hub for residents of Westwood and surrounding towns in Massachusetts. We are easily reachable for anyone looking to integrate a high-quality fitness routine into their busy schedule. We are committed to ensuring our space is accessible to all, offering a wheelchair accessible entrance and a wheelchair accessible parking lot. This dedication to accessibility reflects our belief that health and wellness should be available to everyone, regardless of their physical abilities. The convenience of our location, coupled with our accessible features, makes your visit to the gym a seamless and stress-free experience.

At Gym Westwood, we offer a vast range of services designed to cater to every aspect of your health and fitness journey. Our programs are thoughtfully developed to provide a comprehensive and engaging experience for all members.

• Personal Training: Work with certified professionals to create a personalized exercise plan tailored to your specific goals, whether it’s weight loss, muscle gain, or athletic performance.
• Group Fitness Classes: Our schedule is packed with a variety of classes, including high-energy cardio, strength training, dance, cycling, and mind-body practices like yoga and barre.
• Aquatic Programs: We offer multiple pools, including indoor and outdoor lap pools, a leisure pool, and a whirlpool. We provide swim lessons for all ages and skill levels.
• Signature Group Training: Take part in structured, expert-led small-group training sessions like GTX, Alpha, and Ultra Fit, which focus on different training styles and goals.
• Basketball and Pickleball: Our full-sized basketball courts are perfect for pick-up games or training, and we have dedicated indoor pickleball courts for this popular and fun sport.
• Kids Academy: A dedicated space and program for children aged 3 months to 11 years, offering classes in yoga, gymnastics, and dance, ensuring a healthy way of life for the whole family.

Our facility is equipped with a wide range of features and amenities to ensure your experience is nothing short of exceptional. We believe that a great workout should be complemented by a luxurious and comfortable environment.

• Expansive Workout Floor: A massive space equipped with state-of-the-art cardio and strength training equipment, including free weights, weight machines, and a functional training area.
• Full-Service LifeSpa: Our on-site spa offers a variety of services, including massage, hair care, nails, and skin treatments, providing the perfect way to recover and relax.
• Indoor and Outdoor Pools: Enjoy year-round swimming in our multiple pools, including an indoor leisure pool with water slides and an outdoor pool with a beach club-like atmosphere.
• LifeCafe: A healthy eating destination within the club, offering a menu of nutritious and delicious food and beverages developed by nutritionists.
• Restrooms and Showers: Clean, well-maintained restrooms and showers are available for your comfort.
• Saunas and Steam Rooms: Unwind and detoxify in our saunas and eucalyptus steam rooms after your workout.
• Kids Play Area: A safe and enriching environment where your children can engage in active play while you work out.
• Dynamic Stretch: A service where certified specialists use the latest techniques to help you recover faster and improve flexibility.

For more information or to speak with a member of our team, you can reach us at the following contact points.

Address: 44 Harvard St, Westwood, MA 02090, USA

Phone: (781) 381-7100

What is worth choosing Gym Westwood?

Choosing the right gym is a significant step toward a healthier lifestyle, and Gym Westwood, part of the Life Time Athletic family, offers a compelling experience that sets it apart. The primary reason to choose our club is its holistic approach to health. We are not just a facility with equipment; we are a destination that provides a complete ecosystem for wellness. Our comprehensive offering, from an expansive workout floor with the latest technology to a full-service spa and a health-focused café, means you can meet all your wellness needs in one location. The variety of services, from personalized training to a vast array of group fitness classes and specialized programs, ensures that there is a path to success for every individual. Whether you are a dedicated athlete, a busy parent, or a senior looking to stay active, our tailored programs and expert staff are here to guide you. The family-friendly environment, complete with a Kids Academy and family-oriented amenities like the leisure pool with water slides, makes it a perfect choice for those who want to involve their entire family in a healthy lifestyle. The luxury-resort feel, with amenities like saunas, steam rooms, and the on-site spa, elevates the gym experience from a simple workout to a true act of self-care. The convenience of our location in Westwood, along with our commitment to accessibility, ensures that our facility is welcoming and easy to use for all members of the community. With our diverse offerings and focus on a "healthy way of life," we are confident that Gym Westwood is the premier choice for anyone in the Massachusetts area looking to invest in their well-being.

Gym Westwood

Life Time Athletic, 44 Harvard St, Westwood, MA 02090, USA