Ground and Center

- 94 W Main St Suite 203, Bay Shore, NY 11706

In the bustling landscape of New York, finding a place dedicated to peace, mindfulness, and physical well-being is a true gift. For residents of Long Island, particularly in the Bay Shore area, that sanctuary is Ground and Center. This is not just a yoga studio; it is a community hub focused on fostering a holistic approach to health. It is a place where every individual, regardless of age or experience, can find a path to a more balanced and centered life. Ground and Center stands out as a unique space that goes beyond traditional fitness, offering a blend of physical practice, mental clarity, and emotional support. It serves as an education center, providing workshops and special events that deepen the understanding of yoga and its benefits. The studio's commitment to creating a nurturing and inclusive environment is immediately apparent, making it a beloved spot for local New Yorkers seeking to enhance their well-being. This women-owned business prides itself on offering a warm, friendly, and professional atmosphere where every person feels welcome and valued.

The focus on inclusivity is a core tenet of Ground and Center. The studio proudly identifies as an LGBTQ+ friendly and transgender safe space, ensuring that everyone who walks through the door feels secure and accepted. This dedication to diversity and inclusion creates a truly welcoming community where people can practice yoga without hesitation, allowing them to be fully present in their sessions. This thoughtful approach has resonated deeply with the local community, as evidenced by the heartfelt testimonials from clients who have found not just a place to practice yoga, but a supportive and caring second home. The studio's staff, described by customers as sweet, caring, and patient, contributes to this positive atmosphere, creating an environment where even the youngest students can learn confidence and self-love through their practice. This welcoming spirit is what transforms a simple yoga studio into a truly special place for personal growth and community connection.

Ground and Center is conveniently situated at 94 W Main St Suite 203, Bay Shore, NY 11706, USA. This location makes it easily accessible for residents of Bay Shore and surrounding areas on Long Island. The studio's accessibility is further enhanced by thoughtful amenities that cater to a wide range of needs. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that people with mobility challenges can visit and participate with ease. For those driving, the studio offers both a free parking lot and on-site parking, providing convenient options that reduce the stress of finding a spot. Additionally, paid street parking is available, giving visitors multiple choices depending on their preference. The studio’s location in Bay Shore’s vibrant main street area also makes it a central and convenient destination, allowing clients to easily combine their yoga session with other activities in the neighborhood.

Ground and Center offers a comprehensive range of services designed to meet the needs of a diverse clientele, from young children to adults. Their offerings go beyond standard yoga classes, providing unique opportunities for growth and celebration.

Services Offered:

• Group Lessons: A cornerstone of the studio, these classes provide a communal and energetic environment for practicing yoga. They are designed to accommodate various skill levels, allowing beginners and experienced yogis to practice together.

• Private Lessons: For those seeking personalized attention or a more focused practice, private sessions are available. These one-on-one lessons allow instructors to create a custom routine that addresses specific goals, injuries, or concerns.

• Workshops: As an education center, Ground and Center hosts a variety of workshops that delve deeper into specific aspects of yoga, meditation, or holistic wellness. These sessions offer a chance to expand knowledge and skill beyond regular class formats.

• Special Events: The studio organizes unique events to foster community and celebrate special occasions. These events add a fun and social dimension to the practice, making it more than just a workout.

• Birthday Parties: A unique and delightful offering, the studio provides a healthy and engaging option for children's birthday celebrations, combining fun activities with the benefits of yoga.

These diverse services highlight the studio's commitment to serving a wide demographic, making it a valuable resource for families and individuals alike in the New York area.

Ground and Center distinguishes itself with several key features that contribute to its inviting and supportive environment.

Features and Highlights:

• Women-Owned Business: This designation reflects a commitment to empowerment and community-building, creating a supportive space where clients feel comfortable and understood.

• Good for Kids: The studio is praised for its engaging and fun classes for children, with dedicated instructors who make yoga accessible and enjoyable for young ones. This makes it a perfect destination for families.

• LGBTQ+ Friendly & Transgender Safespace: The studio's explicit commitment to creating a safe and inclusive environment for all individuals, regardless of gender identity or sexual orientation, is a key highlight.

• Convenient Planning and Payments: The studio requires appointments, ensuring a personalized and well-organized experience. They also accept a variety of payment methods, including credit and debit cards, for a hassle-free transaction.

• Accessibility: With a wheelchair accessible entrance and parking lot, the studio is designed to be welcoming to people of all abilities.

These features collectively create an environment that is not only physically accessible but also emotionally and socially welcoming.

For those ready to begin their journey at Ground and Center, the contact information is straightforward and accessible.

Contact Information:

• Address: 94 W Main St Suite 203, Bay Shore, NY 11706, USA

• Phone: (631) 647-0745

• Mobile Phone: +1 631-647-0745

The multiple phone numbers ensure that it is easy to get in touch to ask questions, schedule a class, or inquire about workshops and special events.

In a metropolitan area with countless fitness options, Ground and Center is truly a top choice for those in the New York region, especially on Long Island. What makes it particularly worth choosing is its profound dedication to community and individual well-being beyond just the physical practice. The studio’s identity as a women-owned, LGBTQ+ friendly, and transgender safe space is not just a label; it is a lived commitment that fosters a sense of belonging for every person who enters. This inclusive philosophy is a breath of fresh air and a crucial factor for many in the New York area seeking a place free from judgment and full of support. The glowing reviews from parents highlight the studio's exceptional ability to connect with children, teaching them not just poses but also essential life skills like confidence, self-love, and positive affirmations. This is a testament to the caring and professional instructors who make every class a meaningful experience.

Furthermore, the range of services offered, from private lessons to birthday parties and workshops, demonstrates a versatile and comprehensive approach to wellness. It shows that Ground and Center is more than just a place to practice yoga; it's a resource for personal growth and celebration. The logistical conveniences, such as free parking and wheelchair accessibility, further enhance the user experience, making it a hassle-free choice for busy New Yorkers. Ultimately, choosing Ground and Center means opting for a place where you are seen, valued, and encouraged. It’s a place where you can find physical strength, emotional balance, and a true sense of community, all within a serene and professional environment on Long Island.

Ground and Center

94 W Main St Suite 203, Bay Shore, NY 11706, USA