GRIT Strength and Functional Training

- 2720 N Mall Dr #136, Virginia Beach, VA 23452

Welcome to GRIT Strength and Functional Training, a gym that is fundamentally changing the way people in Virginia Beach, Virginia, approach their fitness. We are a community-focused gym built on the principles of hard work, encouragement, and expert guidance. Our mission is to provide a space where every individual, regardless of their age, background, or fitness level, feels welcome and empowered to achieve their goals. We specialize in strength and functional training, recognizing that true fitness extends beyond aesthetics to include real-world strength and ability. At GRIT, you will find a positive and motivating environment where you are not just a member, but a valued part of a supportive community.

We believe that a great gym experience is about more than just equipment. It's about having coaches who are invested in your success, a community that lifts you up, and a space that is clean and well-maintained. We strive to create a gym that feels like a second home, where you can challenge yourself and leave feeling stronger and more motivated than when you arrived. Our coaches are dedicated to providing personalized attention, ensuring proper form and technique to maximize your results while preventing injuries. Whether you are looking to lose weight, gain muscle, or simply improve your overall health, GRIT provides the tools, expertise, and community support you need to succeed. We are proud to serve the Virginia Beach area as an inclusive and high-quality fitness destination.

GRIT Strength and Functional Training is conveniently located at 2720 N Mall Dr #136, Virginia Beach, VA 23452, USA. This accessible location in Virginia Beach makes our gym a convenient choice for residents throughout the region. We are situated to provide a straightforward commute, allowing you to easily fit your workout into your busy schedule. We understand the importance of a hassle-free visit, which is why we offer both on-site parking and a free parking lot for our members.

Our commitment to accessibility is a top priority. We have a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that our space is welcoming and usable for individuals with mobility challenges. The cleanliness of our facility and the availability of a restroom are also key parts of our dedication to providing a comfortable and convenient experience. The gym's location and ease of access are a testament to our focus on removing barriers to fitness, making it simpler for you to stay consistent with your training and be a part of our community.

GRIT Strength and Functional Training offers a variety of services that are designed to be both intense and effective. Our programs are built around the principles of personalized attention and functional training.

• Personal Training: We offer one-on-one personal training sessions with our expert coaches. These sessions are tailored to your specific goals, whether it's weight loss, fat loss, muscle gain, or strength training. Our trainers are dedicated to helping you achieve your desired results with a structured and personalized plan. Personal training sessions start from $65.00 per session.

• Group Training: Our popular group training sessions provide a motivating and fun environment. These workouts are intense and constantly varied, with coaches always watching your form and providing corrections to ensure safety and effectiveness. Group training and comprehensive programs start from $139.00.

• Strength Training: We specialize in strength training, providing top-quality equipment and expert guidance to help you build strength safely and efficiently. Our coaches are dedicated to helping you get stronger, whether you are a master lifter or a complete beginner.

• Nutrition Coaching: To complement our training programs, we offer nutrition coaching services. We believe that a holistic approach to wellness is key to achieving lasting results, and our coaches can help you create a nutrition plan that supports your fitness goals.

Our gym is distinguished by several key features and highlights that make it a special and unique place to work out.

• Inclusive and Welcoming Community: We are proud to be an LGBTQ+ friendly and transgender safespace. Our gym is known for its warm welcome and supportive community, where everyone is encouraged and celebrated. A client from Canada noted the welcoming atmosphere for "Masters," or 55+ lifters, and the amazing women who make the community special.

• Exceptional Coaching and Owners: Our coaches, including "the Rachel's," are highly praised for their ability to push, motivate, and correct form. The owners are described as super friendly and committed to creating a high-quality gym environment. This personal touch is a major highlight for our members.

• Top-Quality Equipment: We provide top-quality gear for our training. The cleanliness and functionality of our equipment are a point of pride, ensuring that you can train effectively and safely.

• Fun and Motivating Environment: The gym is known for its great music, encouraging atmosphere, and the constant introduction of new and fun elements to the workouts. This keeps members engaged and motivated.

• Accessibility and Convenience: We offer a wheelchair accessible entrance and parking lot, on-site parking, and we accept both credit and debit cards for payments, making the entire experience convenient and hassle-free.

You can contact GRIT Strength and Functional Training at the following:

• Address: 2720 N Mall Dr #136, Virginia Beach, VA 23452, USA

• Phone: (757) 966-4330

When considering a gym in the Virginia Beach area, GRIT Strength and Functional Training is an exceptional choice for those who are seeking more than just a place to lift weights. Our core value is our community and our expert coaching. The testimonials from clients, including a visitor from Canada, speak volumes about the welcoming and supportive atmosphere we have cultivated. This sense of community is a powerful motivator that helps you stay consistent and committed to your goals.

The quality of our coaching is another major reason to choose GRIT. Our trainers are not just there to count reps; they are there to teach, correct, and push you in a way that is safe and effective. As one review highlighted, someone is "ALWAYS watching your form and helping correct, push, or adjust," which is invaluable for both beginners and experienced lifters. The intense and motivating workouts are designed to deliver results, while the fun and encouraging environment makes the process enjoyable. For anyone in Virginia Beach looking for an inclusive, high-quality, and community-driven gym that is dedicated to helping you get stronger, GRIT is the perfect fit.

GRIT Strength and Functional Training

2720 N Mall Dr #136, Virginia Beach, VA 23452, USA