GPS Performance

- 9210 Trinity Dr, Lake in the Hills, IL 60156

For athletes and fitness enthusiasts in the Lake in the Hills, Illinois, area, GPS Performance stands as a premier destination for reaching new heights in athletic and personal well-being. This is not a typical gym; it's a specialized sports complex focused on a unique and effective training philosophy. At the heart of GPS Performance is its founder, Garrett, a coach with a passion for helping clients excel in their chosen sports and career pursuits. His approach goes beyond standard workouts, focusing on a comprehensive strategy that includes strength, speed, power, mobility, and efficient movement. The facility itself is a testament to this high-level focus. As one satisfied client noted, the new GPS facility is "an athletes dream" with its "state of the art, plenty of space, and great equipment." This combination of an expert coach and a top-tier facility makes GPS Performance a standout choice for anyone in the region serious about optimizing their physical capabilities. The environment is designed to be motivating yet fun, pushing athletes to reach their full potential while enjoying the process, and as a review humorously warns, you might even have to do a "10 minute iso hold" if you lose to Garrett in spike ball. This blend of professionalism and personality creates a truly unique training experience that you won't find anywhere else.

The philosophy at GPS Performance is built on a foundation of deep knowledge and genuine care for each individual's journey. Garrett's extensive background in both rehabilitative and sports performance training allows him to create programs that are not only effective but also prioritize the long-term health and durability of his clients. As a client who has worked with him since 2019, they are still "learning something new every session." Another long-time client, who had a lot of trainers throughout their years, stated that "no one compares to Garrett," highlighting his unique ability to improve both speed and strength. His approach is rooted in providing active guidance, mentorship, and education, ensuring that clients understand the "why" behind their training. The atmosphere is designed to be a place where athletes can "experiment, adapt and grow while enjoying the process," connecting the dots on their personal journey to optimal performance. The training is not a quick fix; it's a process of long-lasting, sustainable change that allows clients the freedom to achieve peak performance without pain. This is a place where you're not just a number on a spreadsheet; you're an athlete with a personalized plan, guided by a passionate and knowledgeable coach who is dedicated to your success.

GPS Performance is conveniently located at 9210 Trinity Dr, Lake in the Hills, IL 60156, USA. Its position in a business park makes it easily accessible for residents of Lake in the Hills, Crystal Lake, and surrounding communities in the greater Chicago area. The facility is committed to ensuring that its services are accessible to everyone, regardless of their physical abilities. The gym features a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating a strong dedication to inclusivity and convenience. The presence of ample parking removes the common stress of finding a spot, allowing clients to arrive for their training sessions focused and ready to perform. The location is an ideal space for a sports performance center, offering the necessary space and equipment without the distractions of a typical commercial gym. This combination of a prime location and thoughtful accessibility features makes GPS Performance a practical and welcoming choice for a wide range of clients, from young athletes to adults looking to improve their fitness and athletic capabilities.

The accessibility of the facility is a key component of its value proposition. A gym's success often depends on its ability to be a convenient and inviting part of a person's routine. GPS Performance achieves this by being in a well-trafficked yet non-congested area with easy access. The wheelchair accessible entrance and parking lot are essential for ensuring that athletes, parents, or other clients with mobility issues can visit the gym without stress. This careful attention to practical needs allows clients to focus on their training session rather than on logistical challenges. By prioritizing convenience and inclusivity, GPS Performance reinforces its mission to help every person reach their full potential. This strong foundation of accessibility and location is a key reason why clients feel comfortable and supported from the moment they arrive, setting the stage for a positive and rewarding experience inside the facility.

GPS Performance offers a range of specialized services that are designed to optimize athletic potential and provide comprehensive wellness coaching. Their programs are crafted with a unique philosophy that prioritizes not only strength and speed but also mobility and injury prevention.

• Personal Training: At the core of their offerings, personal training provides a fully individualized and tailored approach to fitness. Coach Garrett creates custom plans to help clients achieve their specific goals, whether it's excelling in various sports or improving overall fitness. A client review highlights this by saying Garrett "has helped me excel in various sports and career pursuits."
• Small Group Personal Training: For those who prefer the motivation of a group setting while still receiving personalized attention, small group training is an excellent option. These sessions foster a team-like environment, allowing athletes to push each other while still benefiting from professional guidance.
• Youth Classes: GPS Performance is dedicated to the development of young athletes. The youth classes are designed to build foundational athletic skills such as strength, speed, and agility, providing a solid base for future sports endeavors and overall health.
• Athletic Performance: This service is specifically for athletes looking to gain a competitive edge. The training focuses on sport-specific skills and overall athletic development, helping clients improve sprint speed, power output, and in-game performance. The use of state-of-the-art equipment is a key part of this program.
• Nutrition Consulting: Recognizing that performance is about more than just physical training, GPS Performance also offers nutrition consulting. This service helps clients understand how to fuel their bodies for optimal performance and recovery, providing a holistic approach to their health and wellness journey.

The variety of services offered at GPS Performance underscores its commitment to a comprehensive and professional approach to athletic development. They understand that a truly elite training experience involves not only physical workouts but also a focus on nutrition, personalized attention, and a supportive environment. The inclusion of programs for different age groups and training preferences ensures that the gym can serve a wide range of clients, from young, aspiring athletes to adults looking to recapture their athleticism. This holistic approach, combined with the proven expertise of the coaching staff, is what makes GPS Performance a truly special and effective gym in the Illinois region.

Beyond its core services, GPS Performance offers several key features that contribute to a top-tier client experience. These highlights are part of what makes the gym a premier destination for athletic training in Lake in the Hills and beyond.

• State-of-the-Art Facility: The gym is equipped with "state of the art" equipment and "plenty of space," as noted by a satisfied client. This focus on high-quality equipment and a spacious training environment ensures that athletes have all the tools they need to succeed.
• Expert Coaching: The reviews consistently highlight the expertise, passion, and unique approach of the head coach, Garrett Peterson. His ability to help clients gain strength, speed, and power while improving mobility sets him apart from other trainers. His knowledge and personalized approach are a major feature of the gym's value.
• Supportive and Fun Environment: The atmosphere at GPS Performance is described as fun and encouraging, where athletes are challenged to reach their full potential. This positive environment, fostered by the coach, is a crucial element for client motivation and long-term commitment.
• Restroom: A clean and well-maintained restroom is available, providing a basic but essential amenity for client comfort during their training sessions.
• Convenient Payment Options: The gym accepts both credit cards and debit cards, making the payment process easy and convenient for all clients.
• Wheelchair Accessibility: The facility is designed to be accessible to all, with a wheelchair accessible entrance and parking lot, ensuring that the gym is a welcoming space for every individual.

These features, from the professional coaching to the practical amenities, demonstrate the gym's commitment to providing a holistic and client-centric experience. They show that GPS Performance understands the needs of its clients, both in terms of high-level athletic training and overall comfort. The combination of a top-notch facility, expert guidance, and a supportive atmosphere makes GPS Performance a trusted partner in the athletic and wellness journeys of people in the Lake in the Hills area and beyond. It is this dedication to creating a truly excellent overall experience that reinforces its reputation as a premier athletic training facility.

For those interested in optimizing their athletic potential or learning more about the programs offered, GPS Performance is easy to contact. Their team is ready to provide additional information on personal training, youth classes, and how to get started.

Address: 9210 Trinity Dr, Lake in the Hills, IL 60156, USA
Phone: (224) 578-4280

The provided contact information offers a direct and simple way to connect with the gym. Whether you are a parent of a young athlete or an adult looking to improve your athletic performance, the professional and helpful staff are ready to assist. The transparency and ease of access to this information reflect the gym's commitment to excellent customer service. This clear line of communication is a crucial first step for anyone considering a new fitness or performance routine. By making it simple to get in touch, GPS Performance ensures that prospective clients can receive the information and guidance they need to take the first step toward a more active and powerful lifestyle. This direct line of contact is a testament to the gym's professional and approachable nature, reinforcing its reputation as a reliable and trusted sports complex in the Illinois community.

So, what makes GPS Performance worth choosing for your fitness needs? It is the perfect blend of a specialized training philosophy, expert coaching, and a state-of-the-art facility. For people in Illinois, particularly in the Lake in the Hills area, this gym offers a unique and highly effective alternative to a traditional gym. The primary reason to choose GPS Performance is the unparalleled expertise and passion of its coach, Garrett Peterson. As multiple clients have testified, his approach is unique and delivers significant results in strength, speed, and overall performance. The gym's focus on a holistic approach, which includes nutrition consulting and a variety of training modalities, ensures that every aspect of your well-being is addressed. The presence of a fun and supportive atmosphere makes the challenging workouts enjoyable and motivating. Furthermore, the modern facility and convenient amenities, including wheelchair accessibility and easy payment options, make the experience seamless for all clients. Choosing GPS Performance means investing in a place where you are seen as a unique athlete with a personalized plan for success, guided by a professional who is dedicated to helping you reach your full potential and achieve your goals.

GPS Performance

9210 Trinity Dr, Lake in the Hills, IL 60156, USA