Goya Yoga Introduce
Welcome to the vibrant and growing community of wellness in Ohio! If you're a resident of the Miami Valley or surrounding areas, you may be on the lookout for a place to unwind, strengthen your body, and calm your mind. Look no further than Goya Yoga, a local gem located right in the heart of Waynesville. This studio is not just a place to practice yoga; it's a sanctuary where people from all walks of life come together to find balance and inner peace. Goya Yoga has quickly become a beloved fixture in the community, known for its warm, inviting atmosphere and high-quality instruction. It serves as a go-to destination for anyone seeking to improve their physical and mental well-being, whether you're a seasoned yogi or taking your very first steps onto the mat.
The studio offers a holistic approach to wellness that goes beyond simple poses. The focus is on a comprehensive practice that integrates movement, breath, and mindfulness. By providing a safe and supportive space, Goya Yoga helps its students connect with their bodies and minds on a deeper level. The instructors are dedicated to guiding each person through their personal journey, ensuring that every session is not only effective but also deeply enriching. With a range of classes designed to cater to different needs and skill levels, Goya Yoga ensures that everyone in the Ohio community can find a practice that resonates with them. The studio's commitment to creating a positive and nurturing environment is what truly sets it apart, making it a valuable asset to the local wellness landscape.
Goya Yoga is conveniently situated at 277 Miami St, Waynesville, OH 45068, USA. This prime location makes it easily accessible for residents of Waynesville and neighboring towns. Its central position ensures that it's a straightforward journey, whether you're coming from work, home, or running errands in the area. The studio is nestled within a charming part of Waynesville, allowing for a peaceful and pleasant experience from the moment you arrive. A key aspect of its accessibility is the availability of a wheelchair-accessible parking lot, which ensures that the studio is welcoming and accommodating to all members of our community, regardless of their mobility needs. This thoughtful feature reflects the studio’s commitment to inclusivity and making wellness available to everyone.
The ease of access and ample parking space mean that you can arrive for your class without the stress of searching for a spot. The location on Miami Street is part of the friendly, small-town atmosphere that Waynesville is known for, adding to the overall sense of peace and community that you’ll experience at Goya Yoga. Being in such a convenient spot allows you to seamlessly incorporate yoga into your daily or weekly routine, making it easier to stick with your practice and enjoy its many benefits. Whether you're a local resident or just passing through the area, Goya Yoga’s location is perfectly suited to meet your needs and provide a relaxing escape from the hustle and bustle of everyday life.
Goya Yoga is proud to offer a diverse range of services designed to meet the unique needs and goals of its students. The studio's offerings are carefully curated to provide a well-rounded and effective wellness experience.
Services Offered:
Group Lessons: The heart of the studio lies in its group classes. These sessions provide a wonderful opportunity to practice alongside others in a supportive and encouraging environment. The classes are suitable for all levels, from complete beginners to experienced practitioners. Instructors guide students through a series of poses, focusing on proper alignment and breath control. The energy of a group setting can be incredibly motivating, and it fosters a sense of community that is both uplifting and inspiring. Whether you're looking for a gentle flow or a more challenging practice, the group lessons at Goya Yoga offer something for everyone.
Private Lessons: For those who prefer a more personalized approach, Goya Yoga offers private lessons. These one-on-one sessions are tailored specifically to your individual needs and goals. Whether you want to work on a specific pose, address a physical limitation, or simply receive more detailed instruction, a private lesson provides the dedicated attention you need. This is an excellent option for beginners who may feel hesitant in a group setting or for experienced yogis looking to deepen their practice with personalized guidance.
Breath Coaching: Beyond the physical postures, Goya Yoga emphasizes the importance of breath. The studio offers specialized breath coaching, a powerful tool for managing stress, improving focus, and enhancing overall well-being. This service teaches you techniques to control your breath, which in turn can help regulate your nervous system and bring a sense of calm and clarity. Breath coaching is a valuable skill that you can take with you off the mat, using it to navigate life's challenges with more ease and resilience. It is an integral part of the studio's holistic approach to health.
Goya Yoga stands out for several reasons that make it a top choice for the local community. The studio's commitment to providing a welcoming and inclusive space is evident in every aspect of its operation.
Features / Highlights:
Welcoming and Inclusive Environment: As highlighted by a recent customer review, the instructor, Dani, is known for receiving new students with "open arms." This welcoming attitude helps to alleviate any hesitation or anxiety that new students might feel, creating a safe and non-judgmental atmosphere. The studio is a place where "no shaming or laughing at my fumbles" occurs, ensuring that everyone feels comfortable and supported, regardless of their skill level.
Expert Instruction for All Ages: The studio excels at teaching both adults and children. A review from a parent praises the kids' class, noting how the instructor effectively engages young children by incorporating stories and mindfulness into the practice. This talent for making yoga accessible and enjoyable for all ages is a significant highlight. The instructor's ability to teach not just poses but also life skills like mindful breathing is a testament to the studio's quality and depth of instruction.
Mindfulness and Holistic Approach: Goya Yoga goes beyond the physical practice of yoga. Through activities like "mindful coloring" and breath coaching, the studio introduces students to the principles of mindfulness. This focus on the connection between mind and body is a key feature that provides a richer, more meaningful experience. The lessons learned here extend far beyond the studio, empowering students to live more mindfully in their daily lives.
Accessibility and Convenience: With a wheelchair-accessible parking lot and the acceptance of credit card payments, the studio is designed to be convenient and accessible. The inclusion of a restroom amenity further adds to the comfort of the students.
For all inquiries, class schedules, or to book a session, you can reach Goya Yoga using the following information. The friendly staff is ready to assist you and provide any details you may need to start your wellness journey.
Contact Information:
Address: 277 Miami St, Waynesville, OH 45068, USA
Phone: (937) 546-9635
Choosing Goya Yoga means choosing a place that genuinely cares about your well-being. This studio is worth choosing for many reasons, starting with its founder and lead instructor, Dani. As described by multiple customers, she is a talented and knowledgeable teacher who creates an "inviting atmosphere that’s kept me coming back." This personal touch and deep expertise are what make Goya Yoga truly special. The studio’s commitment to a judgment-free zone allows you to explore your practice without fear, making it an ideal place for both beginners and those who may have felt out of place at other studios.
Furthermore, Goya Yoga is not just about physical exercise; it's about holistic growth. The integration of mindfulness, breath coaching, and a strong sense of community provides a comprehensive path to a healthier, more balanced life. The fact that the studio caters to kids as well means it is a resource for the entire family, helping to instill healthy habits from a young age. The accessibility features, such as the wheelchair-accessible parking, underscore the studio’s dedication to serving the diverse needs of the Ohio community. Ultimately, Goya Yoga offers a rare combination of professional expertise, genuine warmth, and a commitment to overall wellness that makes it a truly exceptional choice for anyone in the Waynesville area looking to start or continue their yoga journey.
Goya Yoga Services
Yoga Studio
- Group lessons
- Private lessons
- Breath Coaching
Goya Yoga Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
Goya Yoga Photos
Goya Yoga Location
Goya Yoga Reviews
chair
★ 5★ 4★ 3★ 2★ 1Dani is an amazing teacher! I started taking my kids to her Kids Class over a year ago. At first, I wondered how she could possibly get a (then) 4-and-6-year-old to do yoga for an hour. I was so surprised! She doesn't just teach them yoga. She teaches them when to use slow breathing (when you're mad, sad, tired, not tired but have to go to bed, happy, and any time!). Some classes, she uses a book and incorporates a yoga pose for every page based on the story. She has introduced them to mindfulness through mindful coloring: notice how the crayon feels coloring on the paper, how two colors look next to each other, how the crayon feels in your hand. My kids absolutely love their time with Miss Dani. She is talented and knowledgeable about yoga and is a wonderful teacher for both kids and adults!
July 16 · Jaclynn WoolfI’ve been going to Goya during the evenings for 2 months now. Dani the Yoga instructor received me with open arms like she’s known me for yrs. Being hesitant starting my first class and taking this new journey, I was met with such enthusiasm and great wisdom of the craft, no shaming or laughing at my fumbles, just a wonderful inviting atmosphere that’s kept me coming back!!!
August 09 · Corrina ByusMy friend referred me to chair yoga because I was having difficulty going up the stairs, and my knees hurt. I found chair yoga to be very helpful. Dani, the instructor, leads us through stretches for pain relief, flexibility, and relaxation. Attending classes has helped me feel a lot better physically.
August 10 · Peggy BeckerI HAVE BEEN COMING TO HER CHAIR YOGA CLASS SINCE APRIL. MY DAUGHTER GOT ME GOING. I AM SO GLAD SHE DID! THE CLASS IS SO AMAZING. I HAD A HARD TIME WALKING, BUT NOW IT'S SO MUCH BETTER. YOU CAN GO AT YOUR OWN PACE, EASY TO FOLLOW AND ANSWERS ALL MY QUESTIONS WITH GOOD INFORMATION.
August 10 · Carol Carter- February 09 · Carlos Hermida
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