Good Karma Studio Introduce
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Welcome to Good Karma Studio, a unique and vibrant wellness space located in Albany, New York. We are so much more than a traditional yoga studio; we are a hub for movement, creativity, and community. Founded as a women-owned business, our mission is to provide a welcoming and inclusive environment where everyone, regardless of their background or fitness level, can explore new forms of exercise and find joy in movement. We believe in the power of good karma, both in our name and in our practice, fostering a supportive community where members uplift and encourage one another.
At Good Karma Studio, you can discover a wide variety of services that go beyond the mat. From the grounding practice of traditional mat yoga to the exhilarating experience of aerial arts and Bungee Fitness, we offer something for everyone. Our studio is a place of discovery and growth, where you can challenge yourself and achieve things you never thought possible. Our highly-trained and compassionate instructors are dedicated to providing a safe and effective experience, helping you build strength, flexibility, and confidence. We are proud to be a space where people come to find not just a workout, but a routine that is challenging, engaging, and genuinely fun.
We understand that starting a new routine can be intimidating, especially with unique classes like aerial and circus arts. That's why we’ve created an atmosphere that is supportive and non-judgmental. Our studio is a safe space for the LGBTQ+ community and is good for kids, making it a truly family-friendly destination. Whether you’re a parent looking for a fun activity for your child or an adult seeking an exciting new way to stay active, you will find a home here at Good Karma Studio.
Location and Accessibility
Good Karma Studio is conveniently situated at 12 Walker Way, Albany, NY 12205, USA. Our location is easily accessible, making it a simple stop on your daily commute or weekend plans. We are committed to ensuring our studio is welcoming to all members of our community, which is why we have made accessibility a priority. Our facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom.
We also offer the convenience of a free parking lot, eliminating the stress of finding a spot before your class. This makes it easy for you to arrive, settle in, and prepare for your practice without any added hassle. Our location and amenities are designed to provide a comfortable and stress-free experience from the moment you arrive.
Services Offered
Yoga (Mat)
Traditional yoga classes on the mat, focusing on postures, breath work, and mindfulness. These classes are perfect for improving flexibility, balance, and overall well-being. Classes start from $18.00.
Bungee Fitness
An exhilarating and low-impact workout using a bungee cord to create resistance and assist with movements. This unique class provides a full-body workout that is both fun and challenging. Classes start from $28.00.
Lyra Hoop - Circus
A mesmerizing and strength-building class using a suspended metal hoop. Participants learn to perform graceful and acrobatic movements, building core strength and body control. Classes start from $28.00.
Silk Hammock
Utilizing a soft, fabric hammock suspended from the ceiling, this class allows for deep stretches, inversions, and playful poses. It's a great way to decompress and build upper body strength. Classes start from $28.00.
Silks - Circus Arts
An aerial art form using two long pieces of fabric, where students learn to climb, wrap, and create beautiful shapes while suspended in the air. This class builds immense upper body and core strength. Classes start from $28.00.
Kids Aerial & Circus
Fun and engaging classes designed specifically for children, introducing them to the world of aerial arts in a safe and supportive environment. It's a fantastic way for kids to stay active, build confidence, and develop coordination. Classes start from $22.00.
Private Lessons
One-on-one sessions for personalized instruction in any of our disciplines. These lessons are ideal for focusing on specific goals or getting individual attention. Lessons start from $100.00.
Specialty Workshops & Events
Unique, one-time offerings that explore specific skills or themes in depth. A great way to try something new or deepen your practice. Workshops start from $25.00.
Teacher Trainings
For those looking to deepen their practice or embark on a new career path, we offer comprehensive teacher training programs.
Features and Highlights
Diverse Class Offerings
We provide a wide array of classes, from traditional yoga to exciting aerial and circus arts, ensuring there's a class for every interest and fitness level. This variety keeps your routine fresh and engaging.
Women-Owned Business
As a women-owned business, we are committed to empowering our community and creating a supportive space for all.
Inclusive and Welcoming Community
We are a certified transgender safespace and LGBTQ+ friendly, dedicated to creating a judgment-free and encouraging environment for everyone. Our studio is also good for kids.
Accessibility
Our studio features a wheelchair-accessible entrance, parking lot, and restrooms, ensuring our services are available to all members of the Albany community.
Amenities and Convenience
We offer gender-neutral restrooms, Wi-Fi, and a free parking lot for your comfort and convenience.
Discounts for Active Military
As a token of our appreciation, we are proud to offer discounts to active military personnel.
Flexible Class Options
We offer online classes, outdoor services, and onsite services to fit your schedule and comfort level. Appointments are recommended to ensure a personalized experience.
Contact Information
Address: 12 Walker Way, Albany, NY 12205, USA
Phone: (518) 512-9929 or +1 518-512-9929
What is worth choosing
When you're searching for a yoga studio or a new fitness routine in the Albany area, you'll find that Good Karma Studio offers a truly unique and compelling experience. What makes us worth choosing is our fusion of traditional wellness with exhilarating performance arts. We are one of the few places in the Capital Region where you can seamlessly transition from a grounding mat yoga class to a challenging aerial or circus arts session. This diversity ensures that you can always find something that speaks to your interests and keeps you motivated. A customer review perfectly captures this, stating, "I'm not one to go to the gym or keep any kind of routine on my own, so I was looking for something challenging and engaging. I definitely found that challenge in the lyra/aerial hoop classes here." The fact that this same customer has been "still going strong" nine months later speaks to the sustainable and enjoyable nature of our classes.
Beyond our innovative class offerings, our community is at the heart of what we do. The instructors at Good Karma Studio are not just experts; they are compassionate guides who are dedicated to helping everyone succeed. The review highlights this by saying, "The instructors are so kind and helpful to people of all levels." This supportive environment is crucial, especially for those trying something new and challenging like aerial arts. We believe that a great workout is more than just physical; it's about feeling safe, encouraged, and part of a community. The joy our members express is a testament to the positive atmosphere we've cultivated, with one client simply stating, "so far it is my favorite studio in the area 🤗 so happy I found this place 🫶🏻".
Finally, our commitment to inclusivity and convenience makes us a top choice. As a women-owned business that is a recognized transgender safespace and LGBTQ+ friendly, we ensure that everyone feels welcome and respected. The availability of online and outdoor classes provides flexibility, while amenities like free parking and gender-neutral restrooms add to the overall comfort of your visit. At Good Karma Studio, we offer more than just a class; we offer a place to grow, a community to belong to, and a unique way to find joy in your fitness journey.
Good Karma Studio Services
Yoga Studio
- Private lessons From $100.00
Our Personal Training sessions offer affordable, focused one-on-one guidance, tailored to your unique needs, goals, and fitness journey.
- Bungee Fitness From $28.00
This new & amazingly fun workout is the biggest fitness craze right now! Burn over 1000 calories in 45min while having the time of your life! Low imapact, so safe on knees & joints, this is one of the most amazing overall healthy workouts out there!! Come bounce with us woohoo!!
- Kids Aerial & Circus From $22.00
Make your child’s circus dreams come true! We offer Aerial Yoga, lyra, silks, hammock, bungee & more! Our kids programs improve body awareness, enhanced concentration, balance and coordination, strength, flexibility, and stress management. They also boost self esteem, providing a sense of confidence
- Lyra Hoop- Circus From $28.00
Come explore the Lyra Hoop a circular, steel apparatus suspended from the ceiling! We focus on building hand grip and upper body strength, knee locks, and some beautiful beginner poses within the hoop. As students advance they focus on developing aerial technique, in the hoop, and using the spanset
- Silk Hammock From $28.00
Get ready to learn dynamic and creative routines full of suspended wraps, tricks and flips, fostering strength, flexibility, core stability, and a positive attitude toward reaching one’s goals. This class provides a playful yet challenging environment for individuals to explore the hammock.
- Silks- Circus Arts From $28.00
Aerial Silks, known as aerial fabric or tissue, is a captivating form of aerial acrobatics.This class builds strength, flexibility, and grace as you learn to climb, wrap, and create stunning poses. Emphasizing both artistic expression and physical prowess, silks provide a unique full body workout.
- Specilaty Workshops & Events From $25.00
Workshops are designed to immerse oneself in a particular style, technique, or approach. Deepen your practice or address a specific ailment in one of our many specialized workshops. From Yin & Massage, Yoga Crystal Bowls Sound Healing, to Exotic Chair Dance, we’ve got something for everyone!
- Teacher Trainings
- Yoga (Mat) From $18.00
We offer a variety of traditional mat yoga classes ranging from beginner to advanced. Yoga offers physical, mental, and emotional healing benefits, promoting well-being, helps reduce stress, improve flexibility, enhance mindfulness and stablity while maintaining a balanced lifestyle!
Good Karma Studio Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Parking
- Free parking lot
Good Karma Studio Photos










Good Karma Studio Location
Good Karma Studio Reviews
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★ 5★ 4★ 3★ 2★ 1Started taking classes here a few weeks ago and it's the best exercise I've ever had. I'm not one to go to the gym or keep any kind of routine on my own, so I was looking for something challenging and engaging. I definitely found that challenge in the lyra/aerial hoop classes here. The instructors are so kind and helpful to people of all levels. I'm looking forward to many more classes in the future!EDIT: 9 months in and still going strong! Lyra classes have become my favorite part of the week and I encourage anyone on the fence about trying the aerial classes here to give it a go.
March 23 · Carin TwittyRecently started going here and so far it is my favorite studio in the area 🤗 so happy I found this place 🫶🏻
August 06 · McKenzie HyerOur Girl Scout Troop had an amazing time today with Kim! It was so much fun, and I loved the environment and energy. The girls loved it! Thank you!
January 12 · Sarah GrundmanHoly wow! I just did a Bungee Fitness class and had the best 45 minutes I’ve had in weeks. Friendly, accessible, and exhilarating. I recommend this to anyone feeling the need to try something new and/or get a full body workout. Big thanks to Kim for an amazing class!
December 16 · Josiah SimpsonBeen going to this studio for years and have my 7 year old doing aerial classes with Tiana now too. It’s a beautiful studio and has always been a welcoming space for me. I’ve tried a little of everything here and I always have fun even when I’m challenging myself with something new.Watching my daughters confidence grow has been a wonderful aspect of the aerial kids class; when she first started she was scared to try anything. Now she’s flipping and spinning and having a blast.
March 28 · Amy Bateman
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