Gold's Gym Arcadia

- 400 S Baldwin Ave Suite 3000, Arcadia, CA 91007

For Southern California residents in and around the San Gabriel Valley, **Gold's Gym Arcadia** represents more than just a place to lift weights—it is a comprehensive fitness and wellness hub. Located conveniently within the Santa Anita mall area, this facility is committed to providing a classic, yet modern, training experience for every fitness goal and demographic. Whether you are aiming for serious strength gains, seeking engaging group exercise, or looking for a family-friendly spot to maintain a healthy lifestyle, Gold's Gym Arcadia offers the resources to support your journey.

The gym boasts a spacious 35,000 square foot facility, which helps to accommodate a wide variety of equipment and dedicated training areas. This includes a traditional, well-equipped Gold's Weight Room alongside modern amenities like a dedicated boxing area and a Cardio Cinema. The environment is widely regarded as motivating, with a friendly staff that contributes to a positive overall atmosphere. While the gym is membership required, its diverse offerings ensure that everyone, from powerlifters to active seniors and parents, can find a program that fits their needs.

Gold's Gym Arcadia positions itself as a central component of the local community’s health infrastructure. It serves a broad array of fitness purposes, functioning as a primary Gym, a dedicated Fitness Center, a provider of specialized Personal Training and Physical Fitness Programs, and even a key hub for Weight Loss Services and recreational activities. This multi-faceted approach ensures that local California users have a single, reliable destination for their entire wellness plan.

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The strategic location of Gold's Gym Arcadia is one of its major benefits for local California patrons. Situated in the bustling Santa Anita area, it offers a high degree of convenience, especially for those who combine their workout with shopping or errands.

The club's address is: 400 S Baldwin Ave Suite 3000, Arcadia, CA 91007, USA.

This prime location within the larger shopping center environment ensures easy and ample parking for members, a significant advantage in the heavily trafficked Los Angeles region. The gym is also deeply committed to providing an inclusive experience for all members of the community, evidenced by its accessibility features:

• Wheelchair Accessible Entrance: Ensures smooth entry and exit for everyone.

• Wheelchair Accessible Parking Lot: Provides convenient, dedicated parking spaces close to the entrance.

• Wheelchair Accessible Restroom: Accommodating facilities are available within the club.

The gym's operating hours are generally accommodating, opening at 5:00 AM on weekdays and 7:00 AM on weekends, and closing at 10:00 PM on weekdays and 7:00 PM on weekends, providing extensive access throughout the day.

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Gold's Gym Arcadia provides a vast and varied menu of services, ensuring that every member can tailor a fitness plan to their individual needs. The gym is recognized for its dynamic group exercise schedule and robust specialized programs.

• Group Exercise Classes (GGX): Featuring over 65 classes per week, including high-energy options and mind/body workouts:

  • Zumba & Cardio Latin: High-energy dance and aerobic sessions.

  • Cycling (GGX Cycle/RPM): Dedicated cycling room for intensive cardiovascular workouts.

  • Yoga Class/Studio (e.g., BODYBALANCE): For flexibility, core strength, and mind-body connection.

  • BODYPUMP & BODYCOMBAT: Popular strength and martial arts-inspired cardio classes.

  • HIIT Classes (e.g., LES MILLS GRIT): Short, high-intensity interval training for rapid results.

• Personalized Training: Certified Personal Trainers provide one-on-one and Small Group Training for customized, results-driven programs, including support for weight loss and performance enhancement.

• Specialized Programs:

  • Silver Sneakers Classes: Specifically tailored fitness programs (like Silver Sneakers Classic) that cater to seniors, focusing on strength, endurance, and mobility.

  • Youth Classes/Kids' Club: Onsite childcare services allow parents to focus on their workout knowing their children are supervised in a dedicated, safe area.

• Wellness & Assessment Tools: Includes **Nutrition Consulting** services and the **InBody Body Composition Scan** to help members accurately track progress and create informed diet plans.

• Flexible Training Options: Features both **Onsite Services** and **Online Classes** (virtual) to provide options for at-home workouts.

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The Arcadia facility is equipped with a range of features designed to maximize workout effectiveness and post-workout recovery, solidifying its status as a top-tier fitness center in the region.

• Extensive Equipment Offerings: The gym features a classic Gold's Weight Room with a vast selection of **Free Weights**, **Resistance Machines**, and up-to-date **Cardio Equipment**. Recent additions include new dumbbells up to 150 pounds.

• Dedicated Training Zones: Includes a specific **Boxing Area** with heavy bags and a large **Functional Training** space for dynamic workouts.

• Post-Workout Recovery & Relaxation: Members can take advantage of the premium **Sauna / Steam Room** and **Spa** facilities, along with clean **Showers** and **Restrooms**.

• Convenience Amenities: Provides **Towel Service**, free **Wi-Fi**, and an on-site **Pro Shop** for purchasing supplements and gear.

• Entertainment Features: The **Cardio Cinema** offers a unique way to pass the time during cardio sessions, playing movies in a theater-like setting.

• Tanning Services: An additional on-site feature for member convenience.

• Payment Options: The gym accepts various forms of payment, including **Credit Cards**, **Debit Cards**, and **NFC Mobile Payments**, streamlining the membership and transaction process.

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Address: 400 S Baldwin Ave Suite 3000, Arcadia, CA 91007, USA

Phone: (626) 447-1500

Mobile Phone: +1 626-447-1500

Regular operating hours are typically Monday–Friday from 5:00 AM to 10:00 PM, and Saturday–Sunday from 7:00 AM to 7:00 PM. It is advisable to check the official Gold’s Gym Arcadia website for the most current holiday and specific weekday hours.

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For California residents in the San Gabriel Valley, Gold's Gym Arcadia stands out due to its **unrivaled breadth of services** and its ability to serve **multiple generations of fitness enthusiasts**. The 35,000 sq ft facility is a massive undertaking that provides a truly comprehensive fitness solution.

The most compelling reason to choose this gym is the **all-encompassing family and lifestyle support**. With the **Kids' Club** for parents, a vast array of high-energy **Group Exercise Classes** for all adults, and the specific **Silver Sneakers Classes** for the senior community, it’s a facility built to serve every member of an active Southern California family. The ability to drop off children at the childcare, attend a high-intensity cycling class, and then finish with a relaxing session in the **sauna/steam room** provides a holistic wellness routine rarely matched in the local area.

Furthermore, the gym’s commitment to serious training, exemplified by its "classic Gold's Weight Room" and recent equipment upgrades like the 150-pound dumbbells and upcoming Olympic Racks, appeals directly to members who are dedicated to **strength training**. While some members have noted that specific equipment like benches and Smith machines can be limited during peak times, and there have been calls for equipment and restroom maintenance improvements, the overall atmosphere is overwhelmingly described as friendly, motivating, and clean. The staff’s helpfulness is a recurring theme in positive feedback, ensuring a supportive environment for achieving goals.

In summary, Gold's Gym Arcadia is worth choosing for its large, well-equipped space, its huge variety of fun and effective group classes, and its dedication to providing amenities—from the Cardio Cinema to the spa—that enhance the entire fitness experience for the diverse community of Arcadia, CA.

Gold's Gym Arcadia

400 S Baldwin Ave Suite 3000, Arcadia, CA 91007, USA