GoalsFit Counseling & Fitness

- 110 Levering St, Philadelphia, PA 19127

GoalsFit Counseling & Fitness: A Holistic Approach to Wellness in Philadelphia

In the bustling city of Philadelphia, finding a fitness center that aligns with your personal goals can feel like a challenge. Many gyms focus solely on physical gains, but what if you're looking for something more? What if you believe that true health encompasses not just a strong body, but a resilient mind as well? This is where GoalsFit Counseling & Fitness stands out. Located in the heart of the city, this isn't your average gym. It's a place dedicated to a holistic approach, where physical training and mental wellness are given equal importance. It’s a community-driven space that helps you build strength, confidence, and resilience from the inside out, offering a comprehensive path to a healthier, more empowered you.

The philosophy behind GoalsFit is simple yet powerful: movement is more than just exercise. It’s a tool for healing, processing emotions, and coming alive. By combining high-energy group workouts with a focus on mental well-being, the team at GoalsFit creates an environment where you can thrive. Whether you're a seasoned athlete or just starting your fitness journey, the programs are designed to meet you exactly where you are and help you move forward.

The positive impact of this unique approach is echoed by many who have found their fitness home here. The community isn't just a collection of people working out; it becomes a supportive family that lifts you up, celebrates your wins, and helps you stay consistent. For many, like the long-time member who has been attending for over a decade, GoalsFit has become an indispensable part of their life, helping them not only stay in shape but also build lasting friendships.

Location and Accessibility

GoalsFit Counseling & Fitness is conveniently located at 110 Levering St, Philadelphia, PA 19127, USA. Situated in a vibrant and accessible part of the city, it’s a spot that’s easy to get to, whether you're coming from Manayunk, Center City, or surrounding neighborhoods. The location is designed to be welcoming to all, with a wheelchair-accessible parking lot to ensure that everyone can reach the facility with ease. This commitment to accessibility reflects the inclusive nature of the GoalsFit community, making it a place where anyone can feel comfortable and confident in pursuing their wellness goals.

In addition to the physical location, GoalsFit also offers services that extend beyond the traditional gym setting. Their outdoor and online classes provide flexibility, allowing members to train in different environments and on their own schedules. This versatility ensures that you can stay consistent with your routine, whether you prefer to work out in person or from the comfort of your own home.

The combination of a central physical location and a variety of service options means that GoalsFit is truly built for the modern Pennsylvanian who juggles a busy life. It removes the common barriers to fitness, providing a path to wellness that fits seamlessly into your lifestyle, rather than forcing you to conform to a rigid schedule.

Services Offered

The services at GoalsFit are carefully designed to support both your physical and mental health. This holistic approach ensures that you're not just getting stronger, but also becoming more resilient and confident in all areas of your life.

• Personal Training: Get one-on-one sessions that are completely customized to your goals, fitness level, and lifestyle. These sessions, available in-person or virtually, are led by experienced trainers who provide expert guidance, hold you accountable, and help you reach your full potential. Whether you're looking to build strength, overcome an injury, or simply get back into a routine, a personalized plan will be tailored just for you.

• Running Coaching: GoalsFit offers structured training plans and a supportive community for runners of all levels, from beginners preparing for their first 5K to seasoned athletes training for a marathon. The running programs, like the popular Broad Street Training Program, combine expert coaching with the energy of a team, making every step of the journey more motivating and enjoyable.

• Outdoor Fitness Classes: Experience the energy of high-octane group workouts held outdoors. These classes are designed to build strength, burn calories, and boost your mood. The dynamic and engaging nature of these sessions, which take place rain or shine, provides a refreshing alternative to traditional indoor workouts.

• Counseling Services: Beyond the physical, GoalsFit provides holistic therapy sessions that support emotional well-being, reduce stress, and help you build resilience from the inside out. They offer both individual and group programs that blend movement and therapy to create a safe, supportive space for self-awareness and emotional growth.

• Power Up Method: This unique movement-based wellness program is specifically designed for teens and young adults. It helps them build emotional resilience, strength, and confidence through a combination of fitness, community connection, and mindful support.

Features / Highlights

GoalsFit Counseling & Fitness is more than just its list of services; it's defined by a few key highlights that set it apart.

• Holistic Approach: This is the core of GoalsFit. Instead of just focusing on physical fitness, they recognize that true wellness involves the mind and body working together. This integrated philosophy leads to more sustainable results and a healthier, happier life.

• Supportive Community: This is a defining feature of GoalsFit. The community is described by members as being like a family—a place where you're not just a number but a valued member of a supportive network. The friendships and encouragement you find here are a major reason why so many people stick with their fitness goals for years.

• Expert Coaching: Kasey, the owner and a highly supportive coach, is praised by members for her ability to motivate, adapt workouts, and create a positive, encouraging atmosphere. Her expertise, along with that of her team, ensures that you are getting the best guidance possible.

• Flexible Service Options: GoalsFit offers online classes and outdoor services in addition to onsite training, giving you the flexibility to choose what works best for your schedule and preferences.

• Onsite Amenities: The facility includes a restroom for convenience and a wheelchair-accessible parking lot, making it accessible and comfortable for all clients.

Contact Information

To learn more about GoalsFit Counseling & Fitness, get in touch with them directly:

• Address: 110 Levering St, Philadelphia, PA 19127, USA

• Phone: (610) 457-5424

• Mobile Phone: +1 610-457-5424

What is Worth Choosing

GoalsFit Counseling & Fitness is more than a place to work out; it's an investment in your total well-being. The glowing testimonials from long-standing members speak for themselves. People don't just come here to lift weights; they come to transform their lives. The welcoming and encouraging community, coupled with the expert guidance of coaches like Kasey, makes it a truly unique fitness experience.

If you’ve been struggling with finding a workout routine that sticks, or if you feel like something is missing from your current fitness regimen, GoalsFit offers a refreshing alternative. By addressing both the physical and mental aspects of health, it provides a comprehensive and sustainable path to a better you. The results aren't just in how you look, but in how you feel—empowered, connected, and strong.

Choosing GoalsFit means choosing a path of personal growth and wellness that extends far beyond the gym doors. It means becoming part of a community that truly cares about your success and is there to support you every step of the way. If you're ready to invest in your health in the best way possible, GoalsFit Counseling & Fitness is the place to start.

GoalsFit Counseling & Fitness

110 Levering St, Philadelphia, PA 19127, USA