Go Fitness Lilburn DFC CrossFit

- 40 Rockbridge Rd SW #500, Lilburn, GA 30047

Welcome to Go Fitness Lilburn DFC CrossFit, a fitness center and community that goes far beyond the typical gym experience. Located in Lilburn, Georgia, we are a place where dedicated coaching meets a truly supportive and inclusive atmosphere. Our gym is proud to be a women-owned business, with a deep commitment to creating a space where everyone feels supported and challenged. As a member shared, the owner and lead instructor, Karen Ward, has "devoted her life and career to fitness and exercise," which is evident in the quality of coaching provided. We believe that fitness is a journey for all ages and abilities, and our community is living proof of that. You'll see members in their "60s and 70s crushing it," which serves as a powerful motivator and a testament to the effectiveness of our programs. We pride ourselves on the fact that our coaches are experts in modifying workouts to meet you wherever you are in your fitness journey, whether you are a seasoned athlete or just starting out. The atmosphere is about more than just the sweat; it's about the people. It's a "tight-knit group that is so welcoming and ready to celebrate your success." Our main objective is to ensure proper form and technique, providing the foundation you need to get stronger safely. We are dedicated to creating a "friendly vibe" and a fun environment where you can not only get back in shape but also feel good about yourself again and make amazing friends.

Go Fitness Lilburn DFC CrossFit is located at 40 Rockbridge Rd SW #500, Lilburn, GA 30047, USA. Our facility is conveniently situated for residents in Lilburn and the surrounding communities, with easy access from major roads. We understand that a gym's location and accessibility are crucial for maintaining a consistent workout schedule, and our address provides just that. We are proud to offer excellent accessibility features to ensure that our space is welcoming to everyone. Our gym includes a wheelchair accessible entrance, a wheelchair accessible parking lot, a wheelchair accessible restroom, and even wheelchair accessible seating. We believe that a commitment to inclusivity extends to the physical layout of our space, making it a comfortable and safe environment for individuals with mobility challenges. Additionally, we provide a free parking lot on-site, which eliminates the stress of searching for a spot and makes your visit as smooth as possible. Our central location in Lilburn and our dedication to providing a fully accessible facility make us a prime choice for anyone in the Georgia region looking for a gym that values every member of its community.

At Go Fitness Lilburn DFC CrossFit, we offer a comprehensive range of services and programs that are designed to challenge and support you on your path to a stronger, healthier you. Our offerings are not just about lifting weights; they're about building a foundation for a healthier lifestyle.

• CrossFit Classes: Our signature CrossFit classes are varied, fun, and can be scaled to fit the needs of all ages and fitness levels. The coaches take the guesswork out of training and provide expert guidance in every session.
• Personal Training: For those who prefer one-on-one attention, we offer personalized training sessions to help you achieve specific goals with a program tailored just for you.
• Olympic Weightlifting: Our gym specializes in Olympic Weightlifting, providing dedicated coaching and a structured program to help you improve your form and strength.
• Spartan Training: We offer specialized boot camp and Spartan Training programs to help you prepare for obstacle course races and challenge your endurance.
• Nutrition Consulting: We provide professional nutrition consulting to help you optimize your diet and support your fitness goals.
• Youth Classes: We believe in promoting fitness from a young age and offer youth classes to help kids build a healthy foundation.
• Amenities: Our facility is equipped with restrooms and Wi-Fi for your convenience, along with gender-neutral restrooms that support our inclusive atmosphere.

Go Fitness Lilburn DFC CrossFit stands out from other gyms in the area due to its unique features and its strong commitment to its community and members.

• Inclusive and Welcoming Atmosphere: We are a proud LGBTQ+ friendly and transgender safe space. Our gym's inclusive and welcoming atmosphere is consistently highlighted in reviews as a key differentiator, making everyone feel "right at home" regardless of their background or experience.
• Expert and Personalized Coaching: All of our instructors, led by owner Karen Ward, are dedicated to ensuring proper form and technique. They take the time to understand each person's goals, making sure every individual feels "supported and challenged."
• Community-Driven Environment: The community is a major highlight. Members describe a "tight-knit group" that is ready to celebrate each other's success. This supportive peer network makes working out feel less like a chore and more like a social, fun activity.
• Women-Owned Business: Our identity as a women-owned business reflects our commitment to creating a nurturing yet challenging environment where everyone can thrive.
• Comprehensive Accessibility: Our dedication to accessibility is unmatched, with wheelchair accessible entrances, parking, seating, and restrooms, ensuring our facility is truly open to all.
• Specialized Training: We offer specialized programs in CrossFit, Olympic Weightlifting, and Spartan Training, providing a high level of expertise that you won't find in a typical gym.

If you're ready to start your fitness journey in a place that feels like a second home, we invite you to contact us or visit our location.

Address: 40 Rockbridge Rd SW #500, Lilburn, GA 30047, USA

Phone: (678) 779-3387

What is truly worth choosing about Go Fitness Lilburn DFC CrossFit is the unique blend of a results-driven training program and an exceptionally supportive, inclusive community. While many gyms focus on equipment and amenities, our primary asset is our people—both our expert coaches and our welcoming members. The guidance provided by owner Karen Ward and her team ensures that every workout is not only effective but also safe, with a strong emphasis on proper form and technique. This level of personalized attention is invaluable, especially for those who are new to a more intensive style of training. The reviews speak for themselves, highlighting the gym's ability to help people get "back in shape" and "feel good about myself again" by providing a place where they feel supported and motivated. The fact that we are a women-owned business and a designated LGBTQ+ friendly and transgender safe space also sets us apart, demonstrating a deep commitment to inclusivity that goes beyond a standard business practice. Our programs are designed to prove that fitness isn't tied to age, as evidenced by our inspiring members who are "crushing it" in their 60s and 70s. For anyone in the Lilburn or Georgia area looking for a gym that offers more than just machines—a place that provides expert guidance, a friendly vibe, and a community that celebrates your success—Go Fitness Lilburn DFC CrossFit is the place to be. It's a life-changing experience that you will be glad you made.

Go Fitness Lilburn DFC CrossFit

40 Rockbridge Rd SW #500, Lilburn, GA 30047, USA