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Hot FitnessFitness Near MeMissouriPlatte CountyKansas CityFitness in North Helena AvenueGardens of Delight
Gardens of Delight ico

Gardens of Delight
- 4821 N Helena Ave, Kansas City, MO 64151

Yoga studio, Herb shop ★4.0

4821 N Helena Ave, Kansas City, MO 64151, USA

4.0
The space is this gorgeous loft above a garage! When you pull up, you see a sign, “Gardens of Delight.” You can park anywhere outside of the detached garage, and then enter. The studio is up the stairs. She has built such a great community of students, you can tell they are super loyal and tight knit. They got excited to see us newcomers and asked what our names were. Lynn was so welcoming and asked the class what we wanted to focus on. We said shoulders and I floated out of class with lighter shoulders. This is not your big franchise kind of studio, this is a place if you’re looking for a community and more individual attention! - Lucy Zhou
Gardens of Delight Overview Intro Services Detail Photos Location Reviews

Gardens of Delight Introduce

Welcome to Gardens of Delight, a truly unique and holistic wellness center located right here in Kansas City, Missouri. For residents across the Missouri region, finding a space that caters to both physical and spiritual well-being can be a transformative experience. Gardens of Delight is not your typical large franchise studio; it’s a beautifully curated, tight-knit community dedicated to helping you find balance and peace in your life. As one of our newcomers noted, the studio is located in a "gorgeous loft above a garage," a quaint and serene setting that immediately sets a tone of tranquility and personal connection. The moment you arrive, you are greeted with a sign, "Gardens of Delight," signaling that you've arrived at a special place for healing and growth.

Our mission extends beyond just yoga. We are a community of students and practitioners who are not just super loyal but also incredibly welcoming. The warm reception you receive as a newcomer, with students getting excited to see new faces and asking for your name, is a testament to the strong, supportive community we have built. This is a place where you can find individual attention and a personal connection that is often missing from larger studios. Our instructors, like the incredibly welcoming Lynn, take the time to ask the class what they want to focus on, ensuring your practice is tailored to your needs. This dedication has a tangible effect; as one reviewer shared, after a class focused on shoulders, they "floated out of class with lighter shoulders," a clear sign of the personalized and effective care we provide.

Gardens of Delight is a true wellness sanctuary, a place where profound healing and positive change can occur. One long-time client shared how the energy healing services have "change the course of my life," highlighting the tremendous work done by our practitioners, such as Lynn. The monthly healing sessions focused on "clearing my negative energy and aligning my chakras" have been a consistent source of well-being for this client over two years. The passion and dedication of our instructors are evident in every session, making it a blessing to have them in our community. We believe in providing a holistic approach to wellness, integrating various practices to nurture your mind, body, and soul.

We are more than just a yoga studio; we are a center for natural healing and a local herb shop, nestled in the rolling hills near the Missouri River. We are proud to be a local business serving the Kansas City community, and our commitment is to provide a service that is both impactful and genuinely caring. The culture at Gardens of Delight is one of kindness, knowledge, and genuine support, making it a space where you can truly focus on your personal journey. We are a place if you’re looking for a community and more individual attention, a place where every visit feels like a step toward a more joyful and balanced life.

Location and Accessibility

Gardens of Delight is conveniently located at 4821 N Helena Ave, Kansas City, MO 64151, USA. This serene and picturesque location, situated above a detached garage, adds to the unique and calming atmosphere of our studio. It is easily accessible for residents throughout Kansas City and the wider Missouri metropolitan area. Parking is readily available outside the garage, providing a simple and convenient arrival for all our visitors.

Accessibility is a top priority at Gardens of Delight. We believe that everyone should have the opportunity to pursue a healthy and active lifestyle without facing unnecessary barriers. Our facility is equipped with features designed to ensure a welcoming experience for all members of our community. We offer a wheelchair accessible parking lot, ensuring a convenient and stress-free arrival. In addition, we have a wheelchair accessible restroom, providing comfortable facilities for all our visitors. These features reflect our commitment to inclusivity and our goal to provide a space where everyone feels welcome and supported on their wellness journey.

Services Offered

At Gardens of Delight, we offer a diverse range of services that go beyond a typical yoga studio, encompassing holistic wellness, herbal knowledge, and community engagement. Our offerings are designed to address the full spectrum of your health and well-being needs.

  • Yoga for Adults: We provide personalized yoga classes for adults, taught by experienced instructors like Lynn Soulier, Lauren Vilbert, and Gigi Kammerer. Our classes focus on providing individual attention and are tailored to the needs of the students, ensuring a safe and effective practice. Our approach is designed to help you improve flexibility, build strength, and find inner peace.

  • Children's Yoga: We offer specialized children's yoga classes, creating a fun and engaging environment for young ones to learn the fundamentals of yoga, improve their coordination, and develop a sense of mindfulness from an early age. Our classes are designed to be "good for kids," providing a safe and positive space for them to play and grow.

  • Herbal Wellness and Teas: As an herb shop, we provide a variety of herbal wellness products and teas. We believe in the healing power of nature and offer guidance on how to use herbs to improve your health. Our Herbal Wellness services and Herbal Teas are a key component of our holistic approach to well-being.

  • Energy Healing and Doula Services: We offer professional energy healing services, including chakra alignment, which one client described as life-changing. We also provide doula services, supporting women through their pregnancy and birthing journeys with compassion and expertise. These services, offered by our dedicated team, including Ash Rowan and Gigi Kammerer, are designed to nurture your mind, body, and spirit.

  • Gardening Apprenticeship Program: For those interested in a deeper connection to nature, we offer a unique Gardening Apprenticeship Program. This service provides hands-on knowledge and practical skills in gardening, reinforcing our commitment to natural healing and self-sufficiency.

Features and Highlights

We have carefully curated our studio and amenities to provide a comfortable, professional, and effective environment for all our visitors. Our focus is on providing a high-quality experience built on attention to detail and a commitment to excellence.

  • Tight-Knit Community: Our most significant feature is our loyal and welcoming community of students. This is a place where you are not just a number but a valued member of a supportive and friendly group, making it easy to form connections and feel at home.

  • Onsite Services: We offer all of our services right here at our tranquil and unique location, allowing for a seamless and integrated wellness experience. You can enjoy a yoga class, receive an energy healing session, and browse our herb shop all in one place.

  • Appointments Recommended: To ensure a high-quality, personalized experience for every member, we recommend making appointments for our services. This allows us to manage class sizes effectively and ensure that every individual receives the attention and guidance they need from our instructors and practitioners.

  • Accepts Credit and Debit Cards: For your convenience, we accept both credit and debit cards for payments. This makes it easy to purchase classes, wellness sessions, or products from our herb shop.

Contact Information

For more information, to schedule an appointment, or to inquire about our services, please feel free to reach out to us. We are always ready to answer your questions and welcome you to the Gardens of Delight community.

  • Address: 4821 N Helena Ave, Kansas City, MO 64151, USA

  • Phone: (816) 584-0777

What Is Worth Choosing?

Choosing a yoga studio or wellness center is a personal decision, but for those in the Missouri region, Gardens of Delight offers a compelling and unique value proposition. What truly makes us worth choosing is our deep-rooted commitment to holistic wellness and our genuine, community-focused approach. We are not a place for impersonal transactions; we are a sanctuary where you are known by name and where your personal journey is a priority. This is evident in the fact that our instructors take the time to tailor classes to the students' needs, a level of individual attention that is a rare find.

Our diverse range of services, including yoga, energy healing, and herbal wellness, sets us apart as a true wellness center. You can address both your physical and spiritual needs in one tranquil location. The profound impact our services, such as energy healing, have had on our clients' lives is a testament to the expertise and dedication of our practitioners. Furthermore, our unique offerings like the Gardening Apprenticeship Program and Children's Yoga demonstrate our commitment to serving a wide range of interests and age groups within the community.

The warmth of our community is a powerful draw. Newcomers are embraced with open arms, making it easy to feel a sense of belonging from the very first visit. This supportive atmosphere is a crucial ingredient for lasting wellness and a key reason why our students are so loyal. Combined with our commitment to accessibility, with a wheelchair accessible parking lot and restroom, we are a truly inclusive space. For anyone in Kansas City, Missouri, looking for a holistic wellness center with a genuine heart, expert practitioners, and a welcoming community, Gardens of Delight is the clear choice. We invite you to experience the peace and joy that awaits you here.

Gardens of Delight Services

  • Yoga Studio

  • Children's Yoga

    See above in "Yoga"

  • Doula Services

    The birth of your baby is an incredible experience, one to be cherished, and remembered fondly. A doula can be with you for all the support and encouragement you need, providing gentle massage, breath awareness, aromatherapy, yoga positioning, and helping you to relax, and to "breathe" your baby into the world. A calm mother and father, create a calm birth experience for their baby. Having a doula to support you through this amazing miracle called birth is something you'll want to experience. Most Mom's experience a more peaceful and empowered childbirth when using a doula.Prior to BirthJoin us for weekly pre-natal Yoga classes to gently ease and relax muscles, release tight hips and lower back. Learn breathing techniques and guided visualizations to calm the mind and relax the body. Then at the 15 week point we meet for 3 private sessions to discuss and prepare a birth plan, discuss comfort measures during the birth experience, and blending of essential oils and intro to aromatherapy

  • Essential Oils

    Discover the delights of our blended essential oils. Chakra oils and essential oils for restoring health and well-being!

  • Gardening Apprenticeship Program

    This program teaches teens and older adults the methods of organic gardening and beekeeping. Students will learn and assist with: all aspects of organic growing and beekeeping, composting and soil improvement. Students may start their own garden from the ground up, if desired. A summer long committeemen is necessary from May through September. Students are required to two classes per month throughout the growing season.

  • Herbal Teas

    Hand blended teas for soothing the soul, easing discomfort, and balancing the body, mind and spirit.

  • Herbal Wellness

    Many people are discovering the benefits of using herbs for greater health and well-being. An herbal practitioner can assist in helping you to create a balanced life through finding the right tea, salve, extract, capsule or herbal blend to promote greater health, this is the practice of herbal wellness. A huge component of herbal wellness is education, by helping clients to discover a method that works for them, and which plants to choose for headache, ear infection, sore throat, digestive issues, pms, menopause, and much more. Learning about each stage of life from infancy through wise elder years and choosing proper herbal remedies for each stage is our expertise: having a thorough understanding of each system of the body, and teaching you about the herbs which will support each system is fundamental in creating better health. At Gardens of Delight you will find the education and the support you desire in taking care of yourself in all stages of life.

  • Meet Ash Rowan

    The practice of yoga only requires us to act, but to do so with full intention, creating a state in which we are always present, truly present. This practice takes each person in a different direction, a direction authentic to their inner self. Ash believes this to be our true purpose, Yoga is life. Yoga is universal.Ash passionately believes in healing and happiness through a connection to nature and the self. Her yoga practice has been shaping itself on and off the mat since she was a teen. As a former gymnast, she was originally drawn to asana practice for its physical challenges, but through injury and self-inquiry, has developed a passion for yoga as therapy – physically, emotionally, and spiritually. On the mat, she encourages a safe, sustainable practice through consistent application of simple core actions and continuous somatic inquiry. The evolution of her yoga and her calling to teach has been a journey. She brings this all together to offer a natural, well-rounded approach

  • Meet Gigi Kammerer

    Gigi Kammerer’s focus as a yoga teacher is to encourage a practice where we come together on our mats each of us on our own journey, in a safe and fun environment: no judgments, no outrageous physical expectations and no negativity -- only much love and gratitude, peace and appreciation: for ourselves, for the practice, and for each other.Gigi received her 200-RYT credentials in the Spring of 2018 after studying with Om Prana Yoga in Parkville, MO. With a strong foundation in restorative yoga and anatomy; she leads classes centered around proper alignment and intentional sequence and flow. Her classes are for all levels of yogis.When she’s not teaching, Gigi is enjoying life with her husband Adam and their three children: spending time with extended family and friends, reading books, being outdoors and listening to (live) music!

  • Meet Lauren Vilbert

    Lauren is originally from the heart of the Adirondack Mountains, in Upstate New York. She embraced her love for the environment, and began her graduate school career in public and environmental history. She incorporates her love of nature into her classes, using creative sequencing to help the body and the mind to attune to the natural environment.She recently completed her 200-hour vinyasa and hatha flow training at Karma Tribe Yoga in Kansas City. Lauren considers her classes as a two-way yoga journey, evolving her practice as she learns from her teachers and students. Her classes offer a welcoming space that incorporates gentle, and mindful flows that connect the breath to movement in the body. When Lauren is not on her mat, she enjoys hiking with her husband and their two dogs, reading a new mystery novel, or trying new recipes.

  • Meet Lynn Soulier

    Being in nature is home for Lynn. Nature teaches us that just by connected to the elements, we return to wholeness. Gardens of Delight provides an outlet for our nature connection, by accessing our full creativity we transform self, by moving and healing ourselves, we transform communities. The tools of Lynn's trade include Energy Healing, Yoga (both Hatha and Kundalini), Doula (birthing assistant), Herbal Wellness and Aromatherapy, Organic Gardening. Education: Lynn studied at the Austral-Asian School of Herbal Studies, in Oregon, obtaining her diploma in herbal studies. Lynn is a graduate of The Core Star school of Energy Healing, and a 4-year assistant instructor at the school. Lynn received her training in Anusara Yoga in Kansas City Missouri, and her Kundalini Yoga training from 3HO. Her Doula training was received through DONA at St. Lukes hospital in Kansas City. She also practices the art of Peruvian Shamanism.

  • Volunteer With Us

    We are looking for gardeners who desire to spend time volunteering in the garden. Come and get your feet planted in the soil, soak in some sunshine, commune with nature, meet new friends and work the soil, tend the plants. Your rewards are many, including some fresh organic gardens veggies.

  • Yoga For Adults

    Classes or private session available

Gardens of Delight Details

  • Service options

  • Onsite services
  • Accessibility

  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Restroom
  • Planning

  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards
  • Credit cards

Gardens of Delight Photos

Gardens of Delight Picture 1Gardens of Delight Picture 2Gardens of Delight Picture 3Gardens of Delight Picture 4Gardens of Delight Picture 5Gardens of Delight Picture 6Gardens of Delight Picture 7

Gardens of Delight Location

Gardens of Delight

4821 N Helena Ave, Kansas City, MO 64151, USA

Gardens of Delight Reviews

An average rating of ★4.7 from 15 user reviews.

healingtealifeenergy

★ 5★ 4★ 3★ 2★ 1

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