Gandiva Yoga

- 59 Amity Rd Unit 7, New Haven, CT 06515

For those in Connecticut seeking a yoga experience that transcends a simple physical workout, Gandiva Yoga in New Haven offers a deeply spiritual and transformative journey. Situated in a serene and peaceful space, our studio is dedicated to Bhakti Yoga, a practice that nourishes both the body and the soul. In a state where life can often feel fast-paced, we provide a haven where you can slow down, reconnect with yourself, and find lasting happiness independent of external circumstances. Our mission is to guide you on a path of self-realization, drawing from ancient, verified sources like "The Bhagavad Gita" to make these timeless teachings relevant and practical to the modern yogi. At Gandiva Yoga, we believe that yoga is a sacred time for going within, and our thoughtful teaching style creates a warm and welcoming atmosphere that instantly puts you at ease, no matter your experience level.

Our founder and lead teacher, Josh, is a compassionate and knowledgeable guide who has an incredible gift for leading classes that feel both personalized and meaningful. He is praised by members for his kindness and patience, as well as his ability to explain poses clearly and effectively. The practice here is not just about physical postures; it is a blend of physical practice with genuine mindfulness, often ending with a beautiful mantra meditation accompanied by live music, such as the harmonium. This unique combination of physical and spiritual elements sets Gandiva Yoga apart, providing an uplifting and transformative experience that leaves you feeling refreshed, grounded, and inspired. We are proud to be a part of the vibrant New Haven community, offering a space where authentic individuals can cultivate a deeper connection with themselves and with a supportive community.

Gandiva Yoga is conveniently located at 59 Amity Rd Unit 7, New Haven, CT 06515, USA. Our location on Amity Road provides easy access for residents of New Haven and the surrounding Connecticut communities, making it a simple and stress-free trip to your class. We understand that convenience is key to maintaining a consistent practice, and our easily reachable address ensures that you can prioritize your well-being. For your convenience, we offer a free parking lot, so you never have to worry about finding a spot before your session. Additionally, we are committed to making our studio accessible to all. Our facility provides a wheelchair accessible parking lot, demonstrating our dedication to ensuring that everyone in the community has the opportunity to experience the benefits of yoga and spiritual practice in a comfortable and welcoming environment.

We offer a comprehensive range of services that cater to different needs and preferences, all centered on a holistic approach to wellness.

Services Offered:

• Group Yoga Lessons: Join our community-focused group classes where you can practice yoga in a supportive and encouraging environment. Our classes are designed for all levels, with modifications and guidance provided by our expert teacher.
• Private Yoga Lessons: For those who prefer a more personalized approach, we offer one-on-one private lessons with Josh. These sessions are perfect for addressing specific goals, working on particular postures, or getting a deeper understanding of the practice.
• Sound Healing and Meditation: Our classes often incorporate elements of sound healing, drumming, and meditation, providing a truly immersive experience that helps to soothe the mind and calm the nervous system.
• Bhagavad Gita Study Group: We offer a dedicated study group to explore the teachings of "The Bhagavad Gita," providing a space for intellectual and spiritual growth alongside the physical practice.
• Online Classes: We provide online class options for those who want to practice from the comfort of their home, ensuring that you can stay connected to our community no matter where you are.

Gandiva Yoga stands out from other studios in Connecticut due to its unique blend of traditional practice, spiritual depth, and personal touch.

Features and Highlights:

• Expert Teacher, Josh: Customers consistently praise Josh for his kindness, patience, and ability to make the ancient teachings relevant and practical. His teaching style makes every session feel personal and meaningful.
• Spiritual and Transformative Experience: Our studio is unique in its focus on Bhakti Yoga, providing a deeply spiritual experience that goes beyond the physical. The use of live music, chanting, and mantra meditation during savasana creates a truly one-of-a-kind atmosphere.
• Welcoming and Supportive Community: The studio is known for its warm and welcoming atmosphere, which instantly puts newcomers at ease. Members feel comfortable and supported, making it an ideal place for all levels.
• Free Parking Lot: We offer a free, on-site parking lot, making your visit to the studio convenient and stress-free.
• Accessible and Inclusive: We are committed to making our studio accessible, providing a wheelchair accessible parking lot for the convenience of all members.

For more information, to view our class schedule, or to book a session, you can reach out to us directly. We are always happy to welcome new members into our community.

Contact Information:

• Address: 59 Amity Rd Unit 7, New Haven, CT 06515, USA
• Phone: (475) 441-3678

Choosing a yoga studio is a decision that impacts not just your physical health, but your mental and spiritual well-being as well. Gandiva Yoga is a studio that is truly worth choosing for anyone in Connecticut. The most compelling reason is the quality of instruction and the spiritual depth provided by our teacher, Josh. As one customer noted, their experience was "deeply spiritual and truly amazing," highlighting Josh’s "incredible gift for guiding classes that nourish both body and soul." This kind of transformative experience is rare and speaks to the core of what we offer.

Another key factor is the studio's ability to create a warm and welcoming atmosphere. For those who may be new to yoga or feeling a little nervous, a friendly and patient teacher is crucial. A customer who was initially nervous praised Josh for putting their "mind at ease," recommending the studio for "all levels." This kind of personal connection and reassurance makes a world of difference. The beautiful savasana sessions with live harmonium music are a highlight, providing a peaceful and restorative end to each class. We believe that every session should be a meaningful journey inward, and our unique practices, which blend physical postures with mindfulness, help achieve just that. For an experience that is both physically uplifting and spiritually grounding, Gandiva Yoga is a top choice in New Haven, offering a serene and supportive space to explore the depths of your practice.

Gandiva Yoga

59 Amity Rd Unit 7, New Haven, CT 06515, USA