Foundation Fitness of Cleveland Park

- 3525 Connecticut Ave NW, Washington, DC 20008

Welcome to a gym experience that feels more like a community. Foundation Fitness of Cleveland Park is a locally owned, veteran-owned, and women-owned gym that has been serving the Washington, D.C. area for years, establishing itself as a beloved neighborhood institution. In a city filled with large, impersonal chains, this gym stands out for its warm, supportive, and highly personal approach to health and wellness. It’s a place where you're not just a membership number, but a valued member of a fitness family. The atmosphere is consistently described by members as friendly and positive, making it an ideal environment for anyone, from fitness newcomers to seasoned athletes, to feel comfortable and motivated.

The gym's philosophy is rooted in providing a high-quality, full-service experience that is both effective and enjoyable. The staff, including owner and general manager Dega Schembri, are dedicated to providing top-tier member service. This commitment has helped them foster a community where members are supported, cared for, and truly listened to. They understand that achieving fitness goals is about more than just working out; it's about having the right support system, expert guidance, and a welcoming space to make lasting lifestyle changes.

From the moment you walk through the door, you'll notice the difference. The gym is well-maintained and clean, with a modern facility that includes a wide range of equipment. Whether you're looking to lift weights, improve your cardio, or find your flow in a yoga class, Foundation Fitness has the resources you need. They have invested in updating their facility and equipment to provide an inspiring and effective workout environment. This commitment to their members’ experience is what truly sets Foundation Fitness apart.

Foundation Fitness of Cleveland Park isn't just a place to exercise; it's a place to thrive. Its focus on building a strong, supportive community is evident in every aspect of the business, from the knowledgeable and encouraging staff to the variety of classes and services designed to meet diverse needs. It’s a fitness center that genuinely cares about its members’ success and overall well-being.

Conveniently located in the heart of the Cleveland Park neighborhood, Foundation Fitness is a prime spot for residents throughout the District of Columbia. The gym is situated at 3525 Connecticut Avenue NW, Washington, DC 20008, USA, making it highly accessible whether you're traveling by foot, car, or public transportation. For those who prefer to drive, the facility offers a large and open parking lot, which is a significant amenity in the D.C. area. Additionally, the gym validates parking for one hour.

For those who rely on the Metro, the gym's location is just steps away from the Cleveland Park Metro station on the Red Line, making it a perfect spot for commuters to squeeze in a workout before or after work. This central location and the easy access it provides make it an effortless choice for locals looking to integrate fitness into their daily routine without a long commute. The neighborhood itself is vibrant and welcoming, adding to the overall positive experience of visiting the gym. Its position in this community-oriented area perfectly complements the gym's own friendly and neighborhood-centric philosophy.

Foundation Fitness of Cleveland Park provides a comprehensive suite of services designed to help members at every stage of their fitness journey. The offerings are tailored to provide both individual attention and the energy of group settings, ensuring there is a program for everyone.

• Gym Access: The core of the offering is a fully equipped, modern gym with a wide selection of cardio and strength training equipment. This includes over 15 pieces of cardio equipment and more than 30 pieces of strength equipment and free weights. The facility also has a functional training room and private locker rooms with showers. Membership is required for access.

• Personal Training: The gym is renowned for its personalized and results-focused personal training programs. Expert trainers work one-on-one with clients to develop customized workout plans that align with their specific goals, whether it’s strength training, weight loss, or post-physical therapy and sports rehab. These trainers provide in-depth consultations, diagnostic analyses, and continuous progress monitoring.

• Group Classes: A variety of group lessons are available, offering the motivation and support of a shared fitness journey. The group fitness studio features a range of classes for all fitness levels, including Aerobics, Yoga, and special programs like the Ladies Lifting Club and Boot Camp classes. Group training is a popular option for those who thrive on collective energy.

• Youth Classes: Recognizing the importance of building healthy habits early, Foundation Fitness also offers youth classes, providing a fun and supportive environment for younger members to engage in fitness activities.

• Nutrition Consulting and Coaching: The gym understands that nutrition is a key component of any fitness program. They offer nutrition consulting and coaching to help members make significant, sustainable changes to their diets. Nutrition coaching is often included with training programs to provide a holistic approach to wellness.

• Weight-Loss Services: For those with weight loss as a primary goal, the gym offers specialized weight-loss services that combine expert guidance on both exercise and nutrition to help members achieve and maintain their desired results.

Foundation Fitness of Cleveland Park distinguishes itself with several key features that enhance the member experience.

• Community-Centric Atmosphere: As mentioned in customer reviews, the gym is celebrated for its friendly, positive, and welcoming atmosphere. Members feel like they are part of a community rather than just patrons of a facility, which makes working out more enjoyable and sustainable in the long term.

• High-Quality Equipment and Facility: The gym prides itself on its well-maintained and clean environment. All equipment is updated and modern, and the facility includes thoughtful amenities like a private locker room, showers, and a healthy drink station.

• Expert and Supportive Staff: The staff, from the front desk to the personal trainers, are consistently described as welcoming, knowledgeable, and incredibly supportive. They are dedicated to helping members achieve their goals and go above and beyond to provide excellent service.

• Flexible Membership and Planning: Membership is required to use the facility. However, they offer various plans, including monthly memberships with no long-term commitment and discounted rates for veterans, students, and seniors. Payment options include credit and debit cards, offering convenience.

• Amenities: To ensure a comfortable workout experience, the gym provides Wi-Fi and restrooms. Additionally, they offer online classes as well as on-site services, catering to a variety of schedules and preferences.

For more information or to begin your fitness journey, you can contact Foundation Fitness of Cleveland Park directly.

• Address: 3525 Connecticut Ave NW, Washington, DC 20008, USA

• Phone: (202) 537-0539

Choosing a gym is a personal decision, but Foundation Fitness of Cleveland Park offers a compelling argument for being the right choice for many in the D.C. area. What makes this gym truly stand out is its unique blend of professional expertise and a personal touch. Unlike large chain gyms that can feel overwhelming and impersonal, Foundation Fitness provides a warm, intimate, and community-oriented setting. This is a place where you'll get to know the staff and other members, which can be a huge factor in staying motivated and consistent with your fitness routine.

The fact that it is a veteran-owned and women-owned business also resonates with many who wish to support local entrepreneurs who bring a dedicated and values-driven approach to their work. The owners, Dega and Tony, are often mentioned by name in customer reviews, a testament to their hands-on involvement and commitment to their members’ success and satisfaction. Their welcoming and encouraging presence helps create the positive atmosphere that so many members love.

Furthermore, the gym's focus on holistic wellness, combining a well-equipped facility with expert personal training and comprehensive nutrition coaching, ensures that members can address all aspects of their health in one place. Whether you're a beginner who needs guidance on how to use equipment or an experienced lifter looking for a supportive environment, you will feel right at home. The gym’s ability to cater to a wide range of fitness levels and goals, combined with its impeccable cleanliness and modern amenities, makes it a top-tier choice for anyone in the District of Columbia looking to improve their health and join a truly special fitness community.

The positive testimonials from real customers highlight the gym’s main selling points: a sense of belonging, a clean and well-maintained facility, and a professional, welcoming staff that makes the journey toward fitness both effective and enjoyable. It is not just a place to work out; it is a space to build confidence, make friends, and achieve your health and wellness goals with a team that is genuinely invested in your success.

Foundation Fitness of Cleveland Park

3525 Connecticut Ave NW, Washington, DC 20008, USA