Forme Barre Fitness

- 259 Sound Beach Ave, Old Greenwich, CT 06870

forme barre new canaan

Forme Barre Fitness is a premier fitness studio in Old Greenwich, Connecticut, that offers a unique and highly effective approach to exercise. This is not a typical gym; it is a specialty studio that focuses on the art and discipline of barre, combining elements of ballet, Pilates, and strength training. The studio is a beloved fixture in the community, with clients speaking of its "amazing studio with great teachers." A key highlight is the leadership of Mabel and Tyler, two highly experienced instructors who have a loyal following from their previous studios. Their passion and expertise are the foundation of the studio’s success, creating an environment that is both fun and challenging. Forme Barre Fitness is dedicated to providing a workout that is not only effective but also enjoyable, helping clients achieve a long, lean physique and increased strength. The studio has a strong community feel, making it a comfortable and welcoming place for people of all fitness levels. Whether you are a seasoned athlete or new to barre, Forme Barre Fitness offers a transformative experience that builds strength and confidence. It’s an ideal choice for residents of Old Greenwich and the surrounding areas in Connecticut who are looking for a more specialized and engaging fitness routine.

Forme Barre Fitness is conveniently located at 259 Sound Beach Ave, Old Greenwich, CT 06870, USA. This location is easily accessible for residents of Old Greenwich and nearby towns like Riverside, Cos Cob, and Stamford. The studio's position on Sound Beach Avenue places it in a central part of the community, making it simple to find and a practical stop in your daily routine. The studio's commitment to accessibility is a notable feature, as it provides a wheelchair-accessible parking lot. This ensures that the facility is welcoming and can accommodate individuals with various mobility needs. The accessibility of the location, combined with the ample parking, makes attending a class at Forme Barre Fitness a stress-free experience. The address is well-known within the community, which further simplifies a visit. The studio provides clear directions for parking, advising clients to use the lot in front of the studio, on Sound Beach Ave, or the large commuter parking lot behind the building. This thoughtfulness highlights the studio's focus on a smooth and enjoyable experience from the moment you arrive.

Forme Barre Fitness offers specialized services that center on the highly effective barre workout methodology. These services are designed to provide a comprehensive and challenging full-body workout. The services include:

• Personal Training: For those seeking a highly individualized approach, Forme Barre offers personal training sessions. This allows clients to receive one-on-one attention and a workout plan tailored to their specific goals. A client review mentions the great teachers and the great workout, which underscores the quality of this personalized instruction.

• Strength Training: The core barre classes at Forme Barre are a form of strength training. They use body weight, light weights, and high repetitions to build lean muscle and increase endurance. The classes are described as "challenging and extremely effective," which speaks to the quality and intensity of the strength-focused workouts.

• Barre Classes: The primary offering at the studio. Barre classes at Forme Barre are designed to be fun, challenging, and effective, combining small, controlled movements with a focus on form and alignment. One review describes the barre classes as "fun, challenging, and extremely effective," and notes that the instructors are "awesome," encouraging a recommendation for "anyone" to try the workout.

• Online Classes: To provide flexibility and accessibility for its members, Forme Barre Fitness offers online classes. This service option is ideal for those who prefer to work out from home, are traveling, or have a busy schedule. This feature allows individuals from all over Connecticut—and beyond—to benefit from the studio's expert instruction.

• Amenities: The studio provides a restroom for the convenience of its members. The acceptance of major credit cards and debit cards also makes the payment process seamless and straightforward.

Forme Barre Fitness distinguishes itself from other fitness centers in Connecticut through a number of key features and highlights that are central to its brand identity. These elements contribute to its popular appeal and unique position in the fitness market. Some of its most notable highlights include:

• Expert and Beloved Teachers: The most significant highlight is the quality of the instructors, Mabel and Tyler. Their experience and genuine passion for teaching are consistently praised by clients. One review mentions knowing them for over 10 years and being "thrilled" when they opened their own studio, which speaks volumes about their reputation and the loyalty they inspire. The instructors are consistently described as "awesome" and the classes as fun.

• Effective and Fun Workouts: The barre classes at Forme Barre are designed to be both challenging and enjoyable. The workout is described as "extremely effective" and a "fun" way to get in shape. This combination is crucial for keeping clients motivated and committed to their fitness journey.

• Supportive and Welcoming Community: The studio fosters a friendly and supportive environment where everyone feels welcome. One client "absolutely loves coming here," a testament to the positive atmosphere and sense of community that the studio has built. This environment makes it a great place for newcomers and veterans alike.

• Online and In-Studio Options: The availability of both online and in-studio classes provides a high degree of flexibility. This hybrid model allows members to stay consistent with their workouts regardless of their location or schedule, which is a significant advantage in today's fast-paced world.

• Accessibility: The provision of a wheelchair-accessible parking lot is a key highlight that demonstrates the studio’s commitment to inclusivity. This ensures that the facility is welcoming and usable for all members of the community, regardless of physical ability.

For those interested in experiencing the unique community and professional services at Forme Barre Fitness, the contact information is as follows. The studio is located at 259 Sound Beach Ave, Old Greenwich, CT 06870, USA. This address is easy to find and is a convenient location for residents of the area. To speak with the team and learn more about membership options, class schedules, or to book a personal training session, you can call them at (203) 637-2417. The mobile phone number is also provided for convenience: +1 203-637-2417. Reaching out directly is the best way to get a personalized overview of what the studio can offer you. The staff is professional, friendly, and ready to assist you in getting started on your barre and strength training journey.

Choosing Forme Barre Fitness is a decision to invest in a fitness experience that is both effective and genuinely enjoyable. For residents of Connecticut, this studio is worth choosing for several key reasons that set it apart from traditional gyms. The most compelling reason is the exceptional quality of the instruction. The owners, Mabel and Tyler, have a long-standing reputation for being "great teachers" who provide a challenging yet supportive workout environment. Their expertise and passion for barre shine through in every class. The barre workout itself is a significant draw, offering a unique blend of ballet, Pilates, and strength training that is "fun, challenging, and extremely effective." It focuses on building long, lean muscles and improving flexibility and posture, which is a great goal for many. The sense of community is another powerful reason to choose Forme Barre. Clients feel a genuine love for the studio, and the positive and encouraging atmosphere makes it a place you look forward to visiting. The flexibility offered by online classes is also a major benefit, allowing you to maintain your fitness routine even when you cannot make it to the studio. The accessible parking lot and acceptance of multiple payment methods add to the convenience. Ultimately, if you are in the Old Greenwich area and are looking for a fitness studio that offers a high-quality, specialized workout in a warm and supportive community, Forme Barre Fitness is an excellent and rewarding choice.

Forme Barre Fitness

259 Sound Beach Ave, Old Greenwich, CT 06870, USA