Form and Movement Pilates Introduce
In the beautiful coastal city of Long Beach, California, Form and Movement Pilates stands out as a unique and highly-regarded destination for mind-body wellness. While the name suggests a focus on Pilates, this studio is a comprehensive physical fitness program and yoga studio that offers a diverse range of classes to meet various needs and goals. Unlike a large, impersonal gym, this studio provides a boutique experience with a high level of personalized attention. As a women-owned business, it has cultivated a nurturing and supportive environment, which is highly valued by its clientele. Customer reviews consistently highlight the exceptional quality of instruction, with clients feeling like they are getting a private lesson every time they attend a class. The instructors are described as remarkably experienced, knowledgeable, and dedicated to helping clients in every move. This dedication ensures that every workout is not only challenging but also effective and safe. The studio's commitment to quality is what makes it a local gem that many wish was their own. The community, the expert instruction, and the beautiful location create a unique blend that elevates the fitness experience from a routine to a passion. For Californians seeking a place that truly focuses on form, function, and a high-quality workout experience, Form and Movement Pilates offers a compelling choice.
Form and Movement Pilates is conveniently situated at 180 N Marina Dr, Long Beach, CA 90803, USA. This prime location places the studio directly on the water, offering a stunning view of Alamitos Bay that provides a serene and inspiring backdrop to every workout. The studio's proximity to the marina makes it an easily accessible spot for residents of Long Beach and the surrounding areas. Its commitment to accessibility is evident in its features, which include a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This thoughtful design ensures that the studio is welcoming and accommodating to individuals of all physical abilities. The convenience of the location, combined with these accessibility features, makes it a practical choice for a broad range of local users. The studio is a fixed, physical location where clients can enjoy onsite services, but it also offers the flexibility of online classes. This combination allows members to enjoy the beautiful physical space while also having the option to maintain their routine from home, a valuable feature for the modern, busy California lifestyle.
Form and Movement Pilates offers a specialized and comprehensive set of services focused on Pilates, but also extends to other fitness programs. The services are designed to provide a tailored experience for both individuals and small groups. The core offerings include:
- Pilates Mat: This fundamental class uses your own body weight to perform a series of exercises on a mat. It's a great way to build a strong core foundation and is accessible for all levels.
- Reformer: The studio offers classes on the Pilates Reformer, a specialized piece of equipment that uses springs and pulleys to provide resistance. These classes are known for being challenging and effective for building long, lean muscles.
- Private Sessions: For those who desire a highly personalized workout, the studio offers one-on-one sessions. As noted by a customer, the quality of instruction is so high that it feels like a private lesson in every class. These sessions can be tailored to meet specific goals, from rehabilitation to athletic performance.
- Duet Sessions: A duet session allows two people to train together with a dedicated instructor. This is a great option for partners, friends, or family members who want to work out together while still receiving a high level of personalized attention.
- Online Classes: In addition to onsite services, the studio offers online classes, providing flexibility for those who prefer to work out from home. This option ensures that members can maintain consistency in their fitness routine no matter their location.
The features and highlights of Form and Movement Pilates are what truly set it apart and make it a highly recommended studio in the Long Beach area. These unique elements contribute to the exceptional experience for members. The key highlights include:
- Expert and Knowledgeable Instructors: Customer reviews praise the instructors for being "remarkably experienced, knowledgeable and dedicated." This expertise ensures that every workout is of high quality and that clients receive proper form corrections.
- Magnificent Owners: The owners of the studio are specifically mentioned as being "magnificent," creating a welcoming and positive atmosphere that fosters a strong sense of community. The studio is also women-owned, adding to its empowering environment.
- Stunning Location: The studio boasts a beautiful view of Alamitos Bay, which adds a unique and serene element to the workout experience. Ending a workout with a view is a significant highlight that makes the studio truly special.
- Inclusive Accessibility: The studio's commitment to accessibility is a key feature, with a wheelchair-accessible entrance, parking lot, and restroom. This ensures that the benefits of Pilates are available to a wider range of people.
- Membership and Class Variety: The studio offers a variety of memberships and classes to suit different needs and experience levels, from beginners to advanced practitioners.
- Active Military Discounts: This is a notable highlight that shows the business's commitment to giving back to the community and supporting military members.
To learn more about Form and Movement Pilates or to schedule a session, you can use the provided contact information. The studio is physically located at 180 N Marina Dr, Long Beach, CA 90803, USA, a scenic location that is easy to find. For direct inquiries, you can reach them by phone at (562) 357-3747 or on their mobile phone at +1 562-357-3747. The convenience of having both phone numbers ensures that you can easily get in touch with the staff. The business recommends making appointments, which is a common practice for a specialized studio to ensure that every client receives the attention and space they need for a quality workout. You can also explore their website or social media channels for more information on class schedules, instructor bios, and pricing. The positive reviews about the friendly owners and instructors suggest that reaching out will be a pleasant and informative experience, helping you feel confident in your decision to join their community.
Choosing Form and Movement Pilates is a decision to invest in a premium, personalized, and highly effective approach to fitness. For Californians who are looking for a workout that goes beyond the superficial, this studio is an excellent choice. The quality of the workouts, which remain "exceptional and challenging," is a primary reason to choose this studio. The deep knowledge and dedication of the instructors ensure that you will see real results, whether you are aiming to increase strength, improve flexibility, or simply find a greater sense of well-being. The magnificent owners and the women-owned status of the business create a supportive and empowering atmosphere that is highly valued by members. Furthermore, the stunning location on Alamitos Bay provides a unique and inspiring backdrop that makes every class something to look forward to. The commitment to accessibility and the range of services, including private and online options, make it a convenient and practical choice for a diverse community. By choosing Form and Movement Pilates, you are not just joining a gym; you are becoming part of a community dedicated to excellence, support, and mindful movement.
Form and Movement Pilates Services
Pilates Studio
- Duet
Have a workout buddy? A Duet is a custom session designed for 2 people with similar movement abilities, experience and schedule preferences. Save money and still get all the benefits of an individualized workout.
- Pilates Mat
- Private Sessions
Want to expand the knowledge of Pilates or Yoga? Focus on your specific form and movement needs and goals with a custom designed session at your convenience! Use the Reformer, Tower, Chair and Mat to focus on core strength, balance, and flexibility. Our certified and highly skilled instructors happily work with special movement concerns such as: knee, hip, shoulder, spine, pre and post-natal. A private session is highly recommended for anyone dealing with chronic pain, injury or recovery.
- Reformer
Form and Movement Pilates Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Form and Movement Pilates Photos










Form and Movement Pilates Location
Form and Movement Pilates
180 N Marina Dr, Long Beach, CA 90803, USA
Form and Movement Pilates Reviews
lessons
★ 5★ 4★ 3★ 2★ 1Absolutely loved my time at this studio, I would have continued my membership if I didn’t move away. Love all the memberships and classes they offer and every instructor was great. Highly recommend for all stages of Pilates experience!
July 20 · Taylor MercadoI love this pilates studio!The owners are magnificent. Every time I attend a class I get a great workout. All of the instructors are remarkably experienced,knowledgeable and dedicated to helping me in every move. It's like having a private lesson every single time. What is most impressive is the quality of the workouts they continue to be exceptional and challenging. You cant beat ending your workouts with the view of Alamitos bay!!
January 20 · alma mercadoForm and Movement is my third (and last) Pilates studio because it is downright perfect! There are not enough accolades I can bestow on it. First, it is immaculately clean, it looks out on Alamitos Bay, and every instructor is excellent. They are purposefully smaller than others with only 5 reformers which ensures the personal attention and quality that I've only previously received in private lessons! In addition to their scheduled in-studio classes, they also offer "virtual mat classes" which ensure that I won't miss a workout because I am travelling. If you've taken Pilates classes elsewhere, you owe it to yourself to give this exceptional studio a try. You'll instantly see, feel, and realize the difference!
November 14 · Jane KAmazing Pilates class. Beautiful views of Alamitos Bay. Small class sizes so gentle corrections to help me grow stronger, more flexible and improve balance. Key to me at 66 years old.
December 28 · Kelley BartonAs someone who frequents small studios, I was surprised I hadn’t heard of this gem before. Nothing but good things to say about the staff, they are extremely well trained, knowledgeable & motivating. The classes can be challenging & instructors are careful to make sure you are comfortable with the level of intensity. The owner is delightful & deeply invested in her studios growth. The many times I’ve had the opportunity to work with her she’s has been nothing but caring, encouraging & thoughtful. I can’t imagine how difficult it is to run a small business in these crazy times, but I appreciate her ability to consistently remain professional & diplomatic under all circumstances. That’s the sign of a true entrepreneur. Did I mentioned there’s a stunning view too? If you love a picturesque view of the bay while partaking in mindful movement, this is your spot.
December 08 · Celia DeLuca
More Fitness Near Me
Straight Flush CrossFit5.0 (32 reviews)8544 Blue Diamond Rd #110, Las Vegas, NV 89178, USA
Next Level Fitness4.0 (36 reviews)9325 S Cimarron Rd #100, Las Vegas, NV 89178, USA
Orangetheory Fitness4.0 (206 reviews)8085 Blue Diamond Rd #108, Las Vegas, NV 89178, USA
YogaSix Mountains Edge4.0 (294 reviews)8015 Blue Diamond Rd Suite 145, Las Vegas, NV 89178, USA
Club Pilates4.0 (135 reviews)8015 Blue Diamond Rd #155, Las Vegas, NV 89178, USA
Juanis Wellness Club5.0 (9 reviews)8090 Blue Diamond Rd 240, Suite 119, Las Vegas, NV 89178, USA
Planet Fitness4.0 (261 reviews)7895 Blue Diamond Rd, Las Vegas, NV 89178, USA
Sunday Pilates4.0 (91 reviews)6780 S Fort Apache Rd ste 100, Las Vegas, NV 89148, USA
Burn Boot Camp4.0 (21 reviews)8785 W Warm Springs Rd, Las Vegas, NV 89148, USA
Mayweather Boxing + Fitness4.0 (139 reviews)6565 S Fort Apache Rd Ste 165, Las Vegas, NV 89148, USA
Yak's Fitness4.0 (156 reviews)7375 S Durango Dr Suite #101, Las Vegas, NV 89113, USA
Neaumix Fit4.0 (17 reviews)7375 S Durango Dr Suite 106, Las Vegas, NV 89148, USA
Categories
Top Visited Sites
Chok Dee Athletics LLC5.0 (42 reviews)
Burn Boot Camp5.0 (34 reviews)
Diligence Athletics4.0 (18 reviews)
Planet Fitness4.0 (403 reviews)
Flex Fitness Gym4.0 (161 reviews)
Pro Performance (Pierpont)4.0 (49 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
Beginner’s Guide to Exercise: Starting Your Fitness Journey
How to Do Muscle Gain Safely and Effectively
Beginner’s Guide to Strength Training – Start Your Fitness Journey
The Benefits of Daily Muscle Gain – A Comprehensive Guide
10 Mistakes to Avoid in Muscle Gain: Maximize Your Workout Progress
Discover the Best Celebrity Workout Secrets You Can Try
