For The Health Of It Fitness Center

- 100 Hurricane Shoals Rd NW Suite S, Lawrenceville, GA 30046

Introduction / Overview

In the heart of Lawrenceville, Georgia, For The Health Of It Fitness Center stands out as a unique and dedicated destination for health and wellness. This isn't your average gym; it is a specialized fitness center that focuses on personalized training and a one-on-one approach to help individuals achieve their specific health goals. The philosophy behind this establishment is centered on the idea that true fitness is a journey that requires not only physical effort but also expert guidance and a supportive environment. As a proudly Black-owned and women-owned business, For The Health Of It brings a distinct and empowering perspective to the local fitness community, providing a welcoming space where all members feel seen and encouraged.

The core of the experience at this center is the personal training led by the dedicated trainer, Selena. According to reviews from real clients, she is not just an instructor but a true partner in their fitness journey. She is known for being a "great encourager" and pays close attention to each client's form, ensuring that workouts are not only effective but also safe. Her commitment extends beyond the gym floor, as she provides a holistic approach that includes creating personalized meal plans to complement the physical training. This comprehensive strategy is designed to produce significant and lasting results, as evidenced by a client who was able to lose a substantial amount of weight and get within striking distance of their ideal body weight. For residents of Georgia seeking a positive environment and a well-run, results-oriented workout regimen, For The Health Of It Fitness Center offers a powerful and effective path to success.

Location and Accessibility

For The Health Of It Fitness Center is conveniently located at 100 Hurricane Shoals Rd NW Suite S, Lawrenceville, GA 30046, USA. This easily accessible location places it at a central point for residents of Lawrenceville and the surrounding communities, making it a convenient stop for a workout. The facility is situated to allow for both on-site and online services, providing flexibility for members. Furthermore, the business is dedicated to providing an inclusive environment for all individuals. The premises feature a wheelchair accessible entrance, a dedicated wheelchair accessible parking lot, and a wheelchair accessible restroom. These accommodations demonstrate a commitment to ensuring that people of all abilities can safely and comfortably participate in their fitness programs.

Services Offered

For The Health Of It Fitness Center is built around a highly personalized and appointment-based service model. This approach ensures that every client receives the individualized attention necessary to make real progress. The primary services offered are:

• Personal Training: A comprehensive program that includes a tailored workout regimen, hands-on guidance to ensure proper form, and modifications to exercises as needed. This service is designed to meet the specific goals of each individual.
• Nutrition Consulting and Meal Planning: Going beyond just physical exercise, the center provides expert guidance on diet and nutrition. Trainer Selena works with clients to create customized meal plans, an essential component for achieving significant results in weight loss or muscle gain.
• On-site Services: All personal training sessions are conducted at the physical fitness center, providing a dedicated and focused environment for workouts.
• Online Classes: Recognizing the need for flexibility, the center also offers online classes, allowing clients to receive expert guidance and maintain their fitness routines from the comfort of their own homes.

Features / Highlights

What sets For The Health Of It Fitness Center apart from other facilities in the Georgia region are its standout features, which are deeply rooted in its business model and mission. These highlights create a truly unique and effective fitness experience:

• Expert and Dedicated Trainer: The center is led by a personal trainer, Selena, who is highly praised by clients for her encouragement and meticulous attention to their form. She acts as a "gym concierge," ensuring every aspect of the workout is optimized for success.
• Holistic Health Approach: The focus goes beyond simple workouts to include a full-spectrum approach to wellness, notably by incorporating personalized meal plans. This method has been proven to yield remarkable results, as seen in a client who achieved significant weight loss.
• Positive and Encouraging Environment: The gym fosters a supportive atmosphere where hard work is celebrated and clients feel motivated to put in the effort. The well-run workout regimen ensures that every session is productive.
• Proudly Black-Owned and Women-Owned: This business identity is a key feature, making the facility a beacon for diversity and empowerment in the local community.
• Appointment-Required Model: This ensures that the gym is never crowded and that each client receives the focused, uninterrupted attention of their trainer during their session.
• Accessibility and Amenities: The availability of a clean restroom and the commitment to accessibility with a wheelchair accessible entrance, parking lot, and restroom make the facility welcoming to a wide range of individuals.

Contact Information

For those interested in beginning their fitness journey with a personalized approach, For The Health Of It Fitness Center can be reached by phone at (770) 366-3020 or their mobile number +1 770-366-3020. The facility is located at 100 Hurricane Shoals Rd NW Suite S, Lawrenceville, GA 30046, USA. Given that all services are by appointment, it is recommended to call ahead to schedule a session and learn more about their training programs. Payments are accepted via credit cards and debit cards.

What is worth choosing

For The Health Of It Fitness Center is an excellent choice for anyone in the Lawrenceville, Georgia, area who is serious about making a positive change to their health. This facility is particularly worth choosing because it offers a highly personalized experience that is a stark contrast to the impersonal nature of large commercial gyms. The appointment-based model ensures that every moment of your workout is productive and directly supervised by a professional. The powerful combination of a well-run workout regimen and tailored meal plans, as highlighted in the reviews, demonstrates a clear path to achieving and surpassing fitness goals. For individuals who have struggled to get results on their own, the constant encouragement and expert guidance from trainer Selena can make all the difference. The fact that the gym is both a Black-owned and women-owned business also makes it a powerful symbol of community and empowerment. If you are willing to put in the work and are looking for a professional, positive, and results-oriented environment, For The Health Of It Fitness Center provides the support and structure needed to get the body and health you've been dreaming of. It is a place where every workout is a step toward a healthier life.

For The Health Of It Fitness Center

100 Hurricane Shoals Rd NW Suite S, Lawrenceville, GA 30046, USA