Focus Fitness Introduce
Located in the bustling community of Annapolis Junction, Maryland, Focus Fitness stands out as more than just a place to work out—it’s a destination for dedicated fitness enthusiasts and newcomers alike who are serious about achieving their health goals. Unlike large, impersonal gyms, Focus Fitness provides a highly personalized and supportive environment that feels less like a facility and more like a community. The gym’s core philosophy, championed by owner and head trainer Maurice, is centered on providing expert guidance and tailored programs that lead to real, sustainable results. This is a place where every member's journey is unique and every effort is met with professional support and encouragement. The space is equipped with all the necessary gear for effective workouts, but its true value lies in the expertise of its trainers and the individualized attention you receive. Whether you’re looking to lose weight, build strength, or improve your athletic performance, Focus Fitness is designed to put the focus squarely on you and your progress.
Situated at 114 National Business Pkwy #100, Annapolis Junction, MD 20701, USA, Focus Fitness is ideally positioned for easy access from various points across Maryland. Its location near major business parks and main roads makes it a convenient stop for those living or working in the area. Accessibility is a key feature of this gym, with a clear commitment to accommodating all members of the community. The facility offers a wheelchair-accessible entrance, ensuring that individuals with mobility needs can navigate the space with ease and safety. Additionally, a dedicated wheelchair-accessible parking lot is available, providing a seamless experience from the moment you arrive. This attention to detail in accessibility reflects the gym's inclusive and welcoming nature. The ample parking also means you'll never have to worry about finding a spot, making it simple to fit a workout into even the busiest of schedules. For Maryland residents seeking a professional and easy-to-reach fitness center, Focus Fitness provides a perfect solution that removes common barriers to entry.
Services Offered
Personal Training: Focus Fitness excels in one-on-one personal training, offering expert guidance tailored to your specific goals. Trainers, like owner Maurice, work closely with you to adjust your form, create personalized workout regimens, and ensure you're working out safely and effectively to minimize the risk of injury. This level of individualized attention is a cornerstone of the gym's offering and is highly praised by clients.
Strength Training: The gym specializes in strength training, providing a structured approach to building muscle and increasing power. The focus is on proper technique and a progressive plan, making it suitable for both beginners new to weightlifting and seasoned athletes looking to break through plateaus. Sessions are designed to be challenging but achievable, with constant feedback from trainers.
Nutrition Consulting: Achieving fitness goals is about more than just working out, which is why Focus Fitness offers comprehensive nutrition consulting. Programs like the "Flat Abs in 60 Days" integrate customized nutritional guidance, including detailed plans on calorie deficit and macros, to complement your physical training and help you achieve lasting results.
Sports Performance Training: For athletes or those looking to improve their performance, specialized training programs are available, starting from $60.00. These programs focus on developing strength, agility, and power to enhance sports-specific skills. The expert coaching ensures that training is both effective and directly applicable to your athletic pursuits.
Body-Fat Reduction/Weightloss Programs: Focus Fitness is particularly known for its highly effective weight loss and body-fat reduction programs. These are not one-size-fits-all plans but structured journeys that include a comprehensive assessment, such as a 360-degree digital body scan, and ongoing accountability to help you break free from frustrating cycles of weight gain and loss.
Features / Highlights
Personalized Group Training Classes: A key highlight is the small group training model, which feels like personal training at a group class price. With a low trainer-to-client ratio, participants receive significant individual attention, form adjustments, and motivational support. This provides the community feel of a class with the effectiveness of a private session.
Expert and Attentive Trainers: The trainers, particularly owner Maurice, are consistently praised for their expertise, professionalism, and ability to provide a "best workout of my life" experience. They are highly skilled at making adjustments for form, offering encouragement, and tailoring workouts to individual needs and abilities, even in a group setting.
Supportive and Non-Intimidating Atmosphere: The gym has a unique and welcoming culture. As one review notes, the atmosphere is "far from intimidating" and instead "everyone is supportive and willing to lend a hand." The focus is squarely on individual progress, creating a comfortable space where there is "no room for judgment or comparison."
Comprehensive Assessments and Progress Tracking: The gym's programs begin with a comprehensive assessment, including a digital body scan, to establish a baseline. Progress is consistently monitored and reassessed, ensuring that workout plans are always up-to-date and directly addressing your changing needs. This data-driven approach keeps clients motivated and accountable.
Convenient Amenities and Payment Options: For the convenience of members, the gym offers on-site amenities including a restroom. It also accepts a variety of modern payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions quick and easy. The ample parking and on-site showers further enhance the seamless experience.
Contact Information
To learn more about Focus Fitness or to begin your fitness journey, you can visit their location at 114 National Business Pkwy #100, Annapolis Junction, MD 20701, USA. You can also reach them by phone at (301) 237-0213 or +1 301-237-0213.
What is worth choosing
For residents of Annapolis Junction and the wider Maryland region, Focus Fitness is an exceptional choice for anyone seeking a more results-oriented and personalized fitness experience. Its primary distinction from other gyms is its unwavering focus on the individual. This is not a gym where you are left to your own devices to figure out a workout routine. Instead, you are guided by knowledgeable professionals from your very first step. The group training sessions, which are a major highlight, offer the accountability and social benefits of a class while providing the personalized attention typically reserved for private sessions. This unique model makes expert coaching and form correction accessible and affordable. The "Flat Abs in 60 Days" program is a testament to the gym’s commitment to providing structured, science-based plans that address both exercise and nutrition—the two pillars of lasting change. Testimonials from real customers consistently highlight not only the physical transformations they've achieved but also the renewal of confidence and commitment to a healthier lifestyle, thanks to the expertise and encouragement of the trainers. The non-intimidating, supportive atmosphere is a significant factor for many, creating a space where people feel comfortable and motivated to push their limits. The convenience of the location, accessibility features, and flexible payment options further solidify its appeal. For Marylanders who have grown tired of generic gym experiences and are looking for a place that will truly invest in their success, Focus Fitness offers a professional, community-driven, and highly effective path to achieving their goals. It’s a place where you can feel confident you’re getting a great value, top-tier training, and a supportive network all in one.
Focus Fitness Services
Gym
- Nutrition consulting
- Personal training
- Strength Training
- Sports Performance Training From $60.00
We provide a comprehensive strength & conditioning program for athletes designed to maximize strength, endurance, agility, speed and functional mobility.
- Body-fat Reduction/Weightloss Program
Focus Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Focus Fitness Photos










Focus Fitness Location
Focus Fitness
114 National Business Pkwy #100, Annapolis Junction, MD 20701, USA
Focus Fitness Reviews
I dropped into a 7am class at Focus Fitness this week for the first time and I LOVE IT. It is personal training for the price of a group fitness class. I did a weight training/HIIT class with 4 other people. The trainers were amazing. They were able to make adjustments to my form to make my workout more effective, and decrease my risk of injury. As someone who has worked out their entire life, I can truly say that I had the best workout of my life. I am so grateful that this gym exists. Shoutout to Maurice who own, manages, and trains.
March 22 · yoon kbAs someone deeply entrenched in the fitness world for over 15 years, I've experienced the highs and lows of physical fitness, including the frustrating cycle of yo-yo weight loss and gain. When I stumbled upon the "Flat Abs in 60 Days" program at Focus Fitness, led by Maurice, I knew I needed a structured plan to break free from the cycle once and for all.From the moment I joined the program, I was impressed by the professionalism and expertise displayed by Maurice and his team. The journey began with a comprehensive assessment, which included a 360-degree digital body scan. The results were eye-opening, confirming what I already knew: there was significant work to be done. Maurice's deep understanding of nutrition, calorie deficit, macros, and body types allowed him to tailor a workout regimen that felt incredibly personalized and effective.The facility itself is well-equipped with all the necessary gear, and while there are other members present during workouts, the atmosphere is far from intimidating. In fact, the focus is so squarely on individual progress that there's no room for judgment or comparison. Everyone is supportive and willing to lend a hand, but Maurice's guidance through the workouts is truly what sets this program apart. By the end of each session, I felt like a seasoned gym enthusiast, thanks to Maurice's encouragement and expertise.One of the program's standout features is its flexibility. Despite my initial doubts about meeting the minimum attendance requirement of three days a week, I quickly found myself eager to hit the gym regularly. The results were undeniable, and I didn't want to miss a single opportunity to continue progressing.Additionally, the convenience of ample parking and on-site showers made fitting workouts into my schedule even easier, eliminating any potential excuses.In just a few weeks, I've already begun to see significant results, both physically and mentally. The "Flat Abs in 60 Days" program has not only transformed my body but also renewed my confidence and commitment to a healthier lifestyle. I wholeheartedly recommend this program to anyone looking to break free from the cycle of yo-yo weight loss and gain and achieve lasting results
May 24 · Will M.I thought I was fit prior to coming Focus Fitness, FlatAbsIn60Days boy was I wrong! Maurice pushed and still pushing me to my limits. He is extremely knowledgeable about his work and most importantly the body anatomy and physiology. I have never been this fit!
May 24 · Shola ShoyeluJoined 2 years ago, more specifically the Flat Abs in 60 Days program, and have no regrets. Training with Maurice is a love and hate situation lol but can't complain too much, as I see significant results. My goal was not to just lose weight but improve overall performance and strength, with this program I have hit many milestones and have clear results. My strength and speed have increased significantly, and I couldn't be happier. I appreciate a program that cares about your overall performance and not only about the numbers on a scale (even though he will still demand to see those numbers lol). Nutritional advices, check-ins and meal prep sessions offerings make for a complete package. I highly recommend.
March 19 · Samara GalvaoThis fitness program is it!I'm over 40 and in the best shape of my life. The group training classes push you to be better and reach your fitness goals.
January 01 · Robin Dukes
More Fitness Near Me

114 National Business Pkwy Ste 100, Annapolis Junction, MD 20701, USA

10750 Guilford Rd Ste. B, Jessup, MD 20794, USA

9810 Emory Rd, Fort Meade, MD 20755, USA

8725 Bollman Pl #4, Savage, MD 20763, USA

2659 Annapolis Rd B, Hanover, MD 21076, USA

9385 Washington Blvd N Suite B-C, Laurel, MD 20723, USA

9000 Maier Rd, Laurel, MD 20723, USA

3321 Corridor Marketplace, Laurel, MD 20724, USA

3469 Fort Meade Rd, Laurel, MD 20724, USA

8451 Zimborski Ave #8451, Fort Meade, MD 20755, USA

6330 Broad Foot Rd, Fort Meade, MD 20755, USA

3541 Laurel Fort Meade Rd, Laurel, MD 20724, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





