Fly Creek Aerial Yoga

- 276 Goose St, Fly Creek, NY 13337

Welcome to Fly Creek Aerial Yoga, a truly unique and beautiful yoga studio nestled in the scenic community of Fly Creek, New York. For New Yorkers looking to take their practice to new heights, both literally and figuratively, this studio offers a transformative experience unlike any other. This is not your typical mat-based studio; it is a specialized space that embraces the art of aerial yoga, a practice that combines traditional yoga poses with the support and freedom of a suspended hammock. As a proud women-owned business, Fly Creek Aerial Yoga is dedicated to creating a loving and calming space for everyone to explore their bodies and minds.

The philosophy at Fly Creek Aerial Yoga is about empowering individuals to connect with their bodies in a new and exciting way. The studio's owner and primary instructor, Beatrice, and other instructors like Vanessa, are known for their patient, down-to-earth approach. They understand that every person is at a different place in their life and practice. The goal is to guide you through each pose without judgment, helping you to become aware of what your body is truly capable of. This supportive and non-judgmental environment is a crucial part of the studio's charm, making it a perfect place for beginners and experienced practitioners alike.

Fly Creek Aerial Yoga is a sanctuary where you can truly leave your issues at the door. The classes are designed to be both low-intensity and high-impact, with a strong focus on building strength, encouraging flexibility, and releasing tension and stress. The feeling of being suspended allows for deeper stretches and a sense of weightlessness that can be incredibly therapeutic, particularly for the spine. Clients consistently report feeling refreshed and ready to take on the world after a session. The beautiful space created here by Beatrice adds to the overall experience, providing a peaceful and intimate setting for a deeper connection to your authentic self.

Fly Creek Aerial Yoga is conveniently located at 276 Goose St, Fly Creek, NY 13337. This address places it in a picturesque and peaceful part of upstate New York, making it a perfect destination for both local residents and those looking for a serene escape. The studio is situated right next door to the well-known Fly Creek Cider Mill, which adds to its charm and makes it a memorable destination.

Accessibility is a key priority for the studio, ensuring that it is a welcoming place for all members of the community. The facility provides a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This commitment to inclusivity ensures that individuals with diverse mobility needs can comfortably visit the studio and participate in their programs. Furthermore, the availability of a free parking lot is a significant convenience, removing the common stress of finding a parking spot in a small, popular town.

The studio's location is not just practical but also adds to the overall experience. Being in a beautiful, natural setting helps to enhance the calming and restorative nature of the practice. For those living in the New York region, the short drive to Fly Creek offers a chance to disconnect from city life and reconnect with yourself in a tranquil environment. This ease of access and the inviting location make it a compelling choice for anyone looking for a unique and meaningful wellness experience.

Fly Creek Aerial Yoga offers a diverse range of services that go beyond traditional mat yoga.

• Aerial Yoga: The studio's specialty, offering both group and private lessons. This practice uses a fabric hammock to support the body, allowing for deeper stretches and inversions. It is perfect for building core strength and increasing flexibility while having fun.

• Private Lessons: The studio offers one-on-one sessions for those who are new to aerial yoga or want to work on specific goals. As one client noted, the private classes are great for beginners and provide a low-silk aerial yoga experience that helps build confidence.

• Group Lessons: These classes provide a great way to experience aerial yoga in a shared, supportive environment with other enthusiasts.

• Kids Yoga: Specialized classes designed to introduce children to the benefits of yoga in a playful and engaging way.

• Martial Arts: The studio also incorporates martial arts into its offerings, providing a comprehensive approach to physical discipline and strength.

• Team Building: Customized programs are available for businesses and organizations looking for a unique and effective team-building activity.

The features and highlights of Fly Creek Aerial Yoga are designed to create an exceptional and comfortable experience for all clients.

• Women-Owned Business: The studio proudly identifies as a women-owned business, which speaks to its empowering and inclusive philosophy.

• Accessibility: The facility is fully equipped with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring it is open to all.

• Amenities: A clean and well-maintained restroom is available for client use, ensuring a comfortable visit.

• Planning: Appointments are recommended to ensure a spot in the desired class, which helps the studio manage class sizes for a better, more personalized experience.

• Parking: A free parking lot is available, eliminating any hassle related to parking.

For contact and further information, please use the following details:

Address: 276 Goose St, Fly Creek, NY 13337, USA

Phone: (917) 532-8652

What is worth choosing Fly Creek Aerial Yoga? The decision to choose this studio is based on its unique offerings and the exceptional personal touch provided by the instructors. The testimonials from real customers highlight the transformative nature of the experience. One client who took a private class with Vanessa was "nervous at first" but found the experience "great for my beginner level." They also praised the "loving and calming space" that was held for them. This speaks volumes about the welcoming and supportive environment that is so crucial for new students.

Another review emphasizes the profound impact of Beatrice's teaching, calling her "the most down to earth person I know" and praising her patience. The client notes that Beatrice helps you "become aware of new things your body is capable of" and that they feel "so refreshed after class, ready to take on the world." The ability of the instructors to guide students through poses and help them relax and feel refreshed is a key differentiator. This is not just about physical fitness; it's about mental and emotional well-being. The combination of a unique, fun practice, a beautiful space, and deeply caring and knowledgeable instructors makes Fly Creek Aerial Yoga a standout choice for anyone in the New York region looking to elevate their yoga practice.

Fly Creek Aerial Yoga

276 Goose St, Fly Creek, NY 13337, USA