Flannel Yoga

- 4554 N Broadway #328, Chicago, IL 60640

Introduction / Overview: Finding Calm in Chicago’s Bustle at Flannel Yoga

For many residents across Illinois, particularly in the fast-paced environment of Chicago, finding a genuine sanctuary for physical and mental rest is essential for well-being. Flannel Yoga, nestled in the vibrant Uptown neighborhood, offers precisely this—a highly inclusive and mindful yoga studio experience. It stands out in the Chicago fitness landscape for its dedication to creating a safe, comfortable, and deeply accommodating space for practitioners of all experience levels and backgrounds.

Flannel Yoga focuses on thoughtful, accessible movement, making it an ideal choice whether you are a complete beginner stepping onto the mat for the first time or an experienced yogi seeking a slower, more restorative practice. The studio’s commitment to comfort and ease is woven into its very ethos, with instructors known for being "super accommodating" and ensuring that helpful props are available to support every body. The pacing of classes is intentionally set to be "not too slow or too fast," striking the perfect balance between movement and mindful meditation. Flannel Yoga’s approach is about presence, self-care, and cultivating peace, proving that profound healing and strength can be found in gentle guidance and an encouraging community right here in the Illinois metropolitan area.

Location and Accessibility: A Convenient Uptown Retreat

Flannel Yoga is located in a centralized and easily reachable location within Chicago’s Uptown neighborhood, making it a convenient destination for local users. The official address is:

4554 N Broadway #328, Chicago, IL 60640, USA

Being situated in a commercially active area means the studio is generally well-served by public transportation options typical of Chicago, offering high accessibility for a broad range of patrons. While located in a suite within a larger building, the studio provides important information to ensure a smooth arrival, noting that students will receive a door code for the building in their confirmation email. The intention of the studio is to be as accessible and welcoming as possible to the diverse Illinois population, with an emphasis on creating a space where people can show up just as they are.

Services Offered: Thoughtful Movement and Personalized Attention

Flannel Yoga provides a focused range of services centered around mindful movement, breathwork, and deep restoration. The offerings are designed to be accessible and beneficial for everyone in the Illinois community, regardless of their current physical state or previous yoga experience.

• Group Lessons: The foundation of the studio is its various group classes, which cater to different needs while maintaining an accessible pace. Examples of class types include:
  • Gentle Morning Yoga: A perfect way to start the day with thoughtful, accessible movement, suitable for beginners and experienced yogis alike.
  • Trans+ Restorative: Specialized, highly meditative sessions focused on restorative poses for trans, non-binary, and gender-nonconforming students, emphasizing deep, passive stretching for 5-10 minutes per pose.
• Private Lessons: Personalized, one-on-one sessions are available, allowing students to work directly with an instructor to address unique needs, deepen their practice, or focus on specific healing or alignment goals.
• Mindful Movement: All classes incorporate mindful breathwork and movement practices, designed to help students reconnect with their bodies, reduce stress and anxiety, and restore inner calm.
• Prop-Supported Practice: Instructors utilize and encourage the use of props (as noted by a customer review) to ensure every pose is accessible, supportive, and safe for the individual.

Features / Highlights: Intimacy, Safety, and Inclusion

The core identity of Flannel Yoga is defined by its intentional focus on intimacy, hygiene, and its highly inclusive community approach. These features create a uniquely supportive environment for local Illinois residents seeking wellness.

• Limited Class Capacity: To ensure a personalized and non-crowded experience, class sizes are strictly limited, often to as few as 8 people, allowing instructors to provide maximum individual attention and support for proper form and accommodation.
• Enhanced Safety Measures: The studio prioritizes the health of its members by implementing robust safety guidelines, including a dedicated ventilation system, air filters, and extra sanitation procedures, with the space cleaned meticulously between each class.
• Focus on Inclusion and Comfort: The studio offers specialized classes, like Trans+ Restorative, and an overall accommodating atmosphere, which demonstrates a deep commitment to welcoming all members of the Illinois community.
• Post-Class Community: For classes like Gentle Morning Yoga, the studio fosters a sense of community by inviting attendees to stay after for complimentary tea, coffee, and chitchat, encouraging connection and belonging.
• Expert-Led Guidance: Certified instructors are dedicated to guiding students with knowledge, compassion, and care, empowering them to leave every session feeling refreshed, grounded, and stronger.

Contact Information

To book a class, inquire about private sessions, or learn more about the schedule, interested individuals in the Chicago area can contact Flannel Yoga using the following information:

Address: 4554 N Broadway #328, Chicago, IL 60640, USA

Phone: (872) 213-6915

What is Worth Choosing: The Value of Intimate, Intentional Practice

For those in the Chicago, IL area searching for a yoga studio, Flannel Yoga presents a compelling alternative to large, high-volume venues. What makes it worth choosing is the intentional, intimate nature of its practice. The limited class size of just 8 people is a standout feature that guarantees high-quality instruction and personal attention, ensuring that everyone's needs are met—a level of care often difficult to find in larger studios.

Furthermore, the studio’s commitment to thoughtful, accessible movement, confirmed by customer reviews praising the instructor's accommodation and use of props, means it is a safe space for people recovering from injury, managing chronic stress, or simply starting their yoga journey. The offerings of specialized classes, such as Trans+ Restorative, solidify its position as one of the most inclusive and compassionate wellness providers in the Illinois region. Choosing Flannel Yoga means choosing a dedicated, mindful, and safe community where your personal growth is prioritized over productivity, offering a true retreat from the demands of urban life.

Flannel Yoga

4554 N Broadway #328, Chicago, IL 60640, USA