Fitness Court at D.H. Stanton Park

- 213 Haygood Ave SE, Atlanta, GA 30315

Introduction / Overview

For Georgia residents seeking an accessible, affordable, and high-quality fitness option that leverages Atlanta’s beautiful green spaces, the **Fitness Court at D.H. Stanton Park** is a standout resource. This facility is part of the National Fitness Campaign (NFC), a nationwide initiative aimed at combating sedentary lifestyles by providing world-class, **free outdoor gyms** within a 10-minute bike ride of every American. This is fitness where the price tag is zero, and the health benefits are immense.

Located in the heart of Atlanta, the Fitness Court is designed to be the world's best outdoor bodyweight circuit training system. Its design is based on **seven core movements**—Core, Squat, Push, Lunge, Pull, Agility, and Bend—which together offer a complete, full-body workout in as little as seven minutes. The court’s philosophy is simple: functional fitness outdoors, accessible to everyone, regardless of age, ability, or financial status.

Opened in a collaboration with partners like Candace Parker and Muscle Milk's 'The Lifting Project,' the D.H. Stanton Park Fitness Court is an extension of a greater mission to make inner and outer strength universally accessible. It features a unique, artistic design that also serves as functional public art, enhancing the aesthetic of the already beautiful park environment.

Location and Accessibility

The Fitness Court is perfectly situated within one of Atlanta's most active community green spaces, making it an easy addition to a routine that already includes walking or running the park's paths or the nearby Atlanta Beltline Southside Trail. This strategic placement in a local park highlights the court’s mission to promote pedestrian movement and healthy community hubs.

The exact location is:

213 Haygood Ave SE, Atlanta, GA 30315, USA

D.H. Stanton Park itself is easily accessible for users in the surrounding Atlanta neighborhoods. As a public park amenity, the court benefits from the park’s existing infrastructure, offering peace of mind and convenience.

The National Fitness Campaign has prioritized inclusivity in its design, which is reflected in the facility's accessibility:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot

These features ensure that the court is a resource for all adults, regardless of their current physical condition or mobility needs, truly breaking down barriers to free outdoor fitness in Georgia.

Services Offered

As a self-guided outdoor gym, the Fitness Court’s "services" are delivered through its innovative design and a powerful digital ecosystem, all provided at no cost to the user.

• Seven-Movement Circuit Training: The core offering is a progressive, bodyweight-based circuit training system utilizing the seven zones: Core, Squat, Push, Lunge, Pull, Agility, and Bend. Users can rotate through these zones for an efficient, full-body workout.
• Free Digital Coaching (The Fitness Court App): Users can download the **free Fitness Court App** (available for Apple and Android), which acts as a "coach in your pocket." This app unlocks a comprehensive library of workout challenges, instructional videos, and full-body training programs led by expert trainers for all fitness levels (beginner, intermediate, and advanced).
• Functional Fitness Programming: The court and its associated app teach and promote **functional fitness**, focusing on movements that improve strength, agility, and mobility for everyday health and better living.
• Movement Library Access: The court features resources, such as NFC tags or QR codes, on the wall panels. Users can scan these to access detailed, step-by-step guides and videos for hundreds of exercise variations at each of the seven stations.
• Unstructured Play and Fitness: The open-air nature and design of the court encourage both structured workouts and creative, unstructured use, supporting everything from circuit training to high-intensity explosive movements like burpees on the athletic flooring.

Features / Highlights

The Fitness Court at D.H. Stanton Park is distinguished by features that emphasize innovation, accessibility, and community engagement:

• Completely Free to Use: This is a major highlight—the Fitness Court is a **24/7 free outdoor gym**, ensuring that cost is never a barrier to a world-class workout for Atlanta locals.
• All-Ages and All-Abilities Design: The court’s design allows for hundreds of exercise variations at each station, providing scalable options for those just starting their fitness journey up to elite athletes.
• Digital Connectivity: The integration with the **free Fitness Court App** provides a wealth of workout content, tracking features (steps, heart rate, calories burned), and a way to check-in for challenges, making it a digitally activated wellness experience.
• Durable, Purpose-Built Equipment: The court is a 38'x38' structure made from best-in-class, US-made materials, designed and engineered to withstand the elements and provide a safe, effective bodyweight training platform with shock-resistant sports flooring.
• Essential Park Amenities: In addition to the court itself, D.H. Stanton Park provides a crucial amenity nearby: a **Restroom**, along with walking paths, a splash pad, and a pavilion, allowing for a complete park day experience.
• Public Art and Community: Each Fitness Court is a unique work of public art. The D.H. Stanton Park court represents a community investment, promoting a culture of wellness and social interaction in a beautifully designed space.

Contact Information

As a public amenity provided by the City of Atlanta Parks Department in partnership with the National Fitness Campaign, there is no direct phone number for the Fitness Court. However, all essential "contact" information for using the court is digital and freely available.

Address: 213 Haygood Ave SE, Atlanta, GA 30315, USA

To get started and access the "coach in your pocket," local users should:

Download the free Fitness Court App (Search for 'Fitness Court' in your app store).

What is Worth Choosing

The Fitness Court at D.H. Stanton Park is absolutely worth choosing for any Georgia resident in the Atlanta area because it solves the biggest hurdles to starting or maintaining a fitness routine: **cost, complexity, and access.** It represents a monumental commitment to public health, providing expert-level, guided training without any subscription fees or sign-up hassles. You can show up at any time, 24/7, and immediately have access to a structured, proven workout system.

For local users, the convenience of combining a highly effective bodyweight workout with the scenic environment of D.H. Stanton Park—which connects to the Beltline—is unmatched. Whether you have seven minutes or 45, whether you're a seasoned athlete or a complete beginner, the combination of the physical court and the free, interactive mobile app provides everything you need. It's a genuine community hub that offers the tools to improve your functional strength and overall health, rain or shine, all for the price of fresh air.

Fitness Court at D.H. Stanton Park

213 Haygood Ave SE, Atlanta, GA 30315, USA