Fitness 100

- 20657 Golden Springs Dr #111, Diamond Bar, CA 91789

**Introduction / Overview: Elevate Your Fitness Journey at Fitness 100 Diamond Bar**

For residents across Southern California, finding a gym that perfectly balances accessibility, high-quality equipment, and expert guidance can be a challenge. Fitness 100, conveniently located in Diamond Bar, CA, addresses this need by providing a dedicated, results-focused fitness environment. This facility is more than just a place to lift weights; it is a specialized fitness studio and gym that places a strong emphasis on personalized training and individualized fitness success.

Distinguished by its professional, yet friendly, atmosphere, Fitness 100 is highly regarded by its members for its experienced trainers and clean facility. While they specialize in comprehensive personal training and private lessons, they maintain flexible membership options for individuals who prefer independent workouts, creating a versatile hub for all fitness enthusiasts in the 91789 area. The core mission here is to empower every client, from beginners to seasoned athletes, to achieve their strength, weight loss, and overall wellness goals with the support of certified professionals. As one satisfied customer noted, it is an "Awesome gym with friendly experienced trainers."

**Location and Accessibility for the Southern California Community**

Fitness 100 is perfectly positioned to serve the Diamond Bar community and surrounding cities in the San Gabriel Valley, making it a convenient stop for a dedicated workout. Its location in a key local business center simplifies access and provides essential amenities.

The studio is located at: 20657 Golden Springs Dr #111, Diamond Bar, CA 91789, USA.

Recognizing the diverse needs of the California community, the facility ensures excellent accessibility for all patrons. Key accessibility features include:

• **Wheelchair accessible entrance** to ensure smooth entry and exit for everyone.
• **Wheelchair accessible parking lot** providing convenient and compliant parking options directly at the facility.

For planning your visit, note that the facility operates on a structured basis: **Appointment is required** for dedicated personal training sessions, and **Membership is required** for regular access to the gym and its facilities. The gym also offers a comfortable and well-maintained **Restroom** amenity for member convenience.

**Specialized Services Offered**

Fitness 100’s service model is built around delivering targeted, high-impact results through a variety of expert-led and self-directed options. Their primary specialization is in customized coaching, ensuring that fitness is tailored to the individual’s body and goals.

The core services available at Fitness 100 include:

• **Personal Training:** Highly-rated, one-on-one sessions with experienced and certified fitness professionals who design custom workout plans. This is the cornerstone of their offerings, driving targeted progress in strength, conditioning, and overall fitness.
• **Private Lessons:** Specialized, focused sessions, often used for mastering specific lifting techniques, addressing injury prevention, or achieving specific physical milestones that require dedicated, private instruction.
• **Strength Training Programs:** Customized routines and guidance focused on building muscle mass, increasing lifting capacity, and improving functional strength, utilizing the gym’s well-equipped space.
• **Weight Loss Programs:** Comprehensive programs that typically combine structured, high-intensity workouts and expert coaching aimed at achieving and maintaining healthy weight loss goals.
• **Regular Gym Membership:** An option for local users in California seeking independent access to the gym’s facility and equipment for their own workouts, offering flexibility and affordability.

**Key Features and Highlights**

The reasons why members return to Fitness 100 extend beyond the services list. The atmosphere, quality of instruction, and operational model create a superior fitness experience that contrasts with larger, often overcrowded, commercial gyms.

Key features and highlights praised by the local community include:

• **Experienced and Encouraging Trainers:** The staff is consistently highlighted for their expertise, with trainers like "JP" being recognized for delivering "hard work" and being a "very good trainer." They offer the guidance needed for clients to truly push their limits safely and effectively.
• **Dedicated Personal Training Focus:** The gym’s core specialization in personal training means the atmosphere is focused on client success and quality instruction, rather than just high member volume. This is a significant advantage for those who struggle with motivation or form in a large gym setting.
• **Clean and Well-Maintained Facility:** Patrons frequently describe the gym as "clean," which is a paramount consideration for anyone selecting a local fitness center in California. A clean environment reflects professional management and commitment to member well-being.
• **Manageable Crowds:** Given the specialization, the facility is often noted for being "not too crowded," allowing members and trainers to maximize their time and access equipment without long waits. This contributes greatly to an efficient and enjoyable workout session.
• **Excellent Value and Pricing:** Customers acknowledge that the pricing structure is "good," indicating that the high quality of the specialized service and facility is offered at a competitive and reasonable value for the Diamond Bar area.
• **Modern Payment Flexibility:** The gym accepts a range of modern payment options, including **Credit cards**, **Debit cards**, and **NFC mobile payments**, ensuring a seamless transaction experience for members.

**Contact Information**

To learn more about the membership options, schedule a consultation for personal training, or inquire about private lessons, prospective members are encouraged to reach out directly to the Diamond Bar location.

Contact Details:

Address: 20657 Golden Springs Dr #111, Diamond Bar, CA 91789, USA

Phone: (909) 598-6735

**What is Worth Choosing Fitness 100 Diamond Bar**

For California residents in the Diamond Bar and surrounding areas, choosing Fitness 100 means opting for a higher standard of fitness dedication. Unlike massive, generalized fitness chains, this gym operates with a boutique mentality—it is large enough to be well-equipped but small enough to maintain a genuine, supportive community feel and an unwavering focus on personalized results. The facility’s specialization in personal training, private lessons, and strength development is ideal for anyone seeking structure, accountability, and the fastest path to their goals, whether it is targeted **weight loss** or specific **strength training** milestones.

The combination of a clean, well-run facility, "friendly experienced trainers," and positive reviews confirming both the quality and the good price point makes Fitness 100 a top-tier choice. It eliminates the intimidation and guesswork often associated with starting a new fitness routine by providing expert guidance from day one. If you are looking to move beyond aimless workouts and commit to a program with proven trainers who will invest in your success, Fitness 100 Diamond Bar provides the professional, motivating, and personalized environment you need to truly thrive.

Fitness 100

20657 Golden Springs Dr #111, Diamond Bar, CA 91789, USA