FITLAB Fitness Club Milford Introduce
When it comes to staying active in New Hampshire, residents in the Milford area have a premier option with FITLAB Fitness Club Milford. This club is more than a typical workout space; it’s a comprehensive fitness destination designed to support a wide range of health goals. From those just starting their fitness journey to seasoned athletes, FITLAB provides a welcoming environment, modern equipment, and a staff dedicated to helping members achieve success. What sets FITLAB apart is its focus on creating a positive and supportive atmosphere, where everyone, regardless of their fitness level or background, feels comfortable and motivated.
The experience at FITLAB is all about personalization and professionalism. Members consistently praise the staff for being "awesome" and the environment for feeling "so warm and welcoming." One of the most common compliments is the absence of the "sleazy sales pitch" that often comes with gym trials, replaced instead with genuine, open conversations about health goals. This approach builds trust and shows a real commitment to member well-being. The gym’s dedication to a non-judgmental atmosphere is also highly valued, making it a safe space for people recovering from injuries or those who feel self-conscious about their fitness level.
While a gym's atmosphere is crucial, the equipment and amenities are what truly enable results. FITLAB Fitness Club Milford offers a great variety of equipment for all muscle groups, from free weights and specialized machines to cardio equipment. The club is also committed to ongoing improvements, with plans to replace some of the older equipment, ensuring that members always have access to top-of-the-line tools. This continuous reinvestment in the facility shows a long-term commitment to providing the best possible experience for the New Hampshire community.
For those in Milford and surrounding towns who are looking for a reliable, well-equipped, and friendly fitness center, FITLAB Fitness Club offers a high-quality experience that is worth exploring. The combination of a great variety of services, expert personal training, and a warm, inviting environment makes it a strong choice for anyone serious about their health.
---Convenience is a key factor when choosing a gym, and FITLAB Fitness Club Milford is situated in a highly accessible location. You can find the club at 191 Elm St, Milford, NH 03055, USA. This location makes it easy for local residents to get to, whether they live in Milford or are commuting from nearby areas. Its proximity to both residential and business areas makes it a practical choice for fitting a workout into a busy schedule.
The gym is committed to ensuring a comfortable and accessible experience for everyone. The facility is equipped with a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features demonstrate the club's dedication to inclusivity, making it easy for individuals of all abilities to access and enjoy the amenities and services without any barriers.
---FITLAB Fitness Club Milford provides a comprehensive suite of services that cater to various fitness needs and preferences, going beyond just open gym access.
Personal Training: The club offers professional and personalized training services. Certified trainers work with members to create customized workout plans that align with their specific health and fitness goals. This one-on-one guidance is perfect for those who want expert support and accountability to achieve results. The personal trainers at FITLAB are known for their professional approach and lack of high-pressure sales tactics.
Personalized Fitness: This service is closely related to personal training and involves creating a unique and tailored fitness plan for each individual. It can include a mix of workouts, and the trainers are adept at helping members navigate the gym floor, ensuring they are using equipment correctly and effectively.
Group Classes: FITLAB offers a variety of group fitness classes. The Milford location, along with other FITLAB locations, provides classes such as Spinning, Yoga, Cardio & Strength, Sculpt, Barre & Core, and more. These classes are a great way to stay motivated and meet other people in a fun, high-energy environment.
Specialty Training: For those looking to push their limits, FITLAB offers specialized training options that include intervals, circuits, and other high-intensity workouts.
Welcoming and Non-Judgmental Environment: This is one of the most frequently mentioned highlights by members. The staff and fellow gym-goers create a warm atmosphere where no one feels judged, making it a great place for people of all fitness levels to feel comfortable and empowered.
Wide Variety of Equipment: The gym is equipped with a broad range of machines and free weights, including treadmills, ellipticals, stationary bikes, strength training machines, and more. The club is actively working to update and maintain its equipment to provide a high-quality experience.
Sauna: A significant amenity offered at the club is a sauna. This is a great feature for post-workout recovery, helping to relax muscles, increase blood flow, and provide a moment of peaceful rejuvenation.
Free Trial Memberships: FITLAB often provides complimentary trial memberships, which include free training sessions. This is a fantastic opportunity for New Hampshire residents to try out the gym and its services without any obligation, experiencing the positive environment firsthand.
Professional and Friendly Staff: The management and staff are consistently praised for being down-to-earth, friendly, and professional. They are known for providing excellent support without the typical high-pressure sales tactics.
Wi-Fi: The availability of Wi-Fi is a convenient amenity that allows members to stay connected during their workouts.
For more information about memberships, services, or to schedule a visit, you can contact the club directly.
Address: 191 Elm St, Milford, NH 03055, USA
Phone: (603) 673-0800
---Why is FITLAB Fitness Club Milford a worthwhile choice for New Hampshire residents? The answer lies in the club's unique combination of a high-quality facility and a genuinely supportive community. While many gyms focus on just providing equipment, FITLAB excels at creating an environment where people feel welcomed and encouraged. The availability of expert personal training and personalized fitness plans, without the accompanying sales pressure, is a huge benefit for those who need extra guidance on their fitness journey. The club’s willingness to offer free trial memberships shows a strong belief in the value of its services.
The fact that members are so happy with the environment, often highlighting the lack of judgment and the friendliness of the staff, speaks volumes about the culture of the club. The continuous effort to update equipment and provide a wide array of amenities, including a sauna, ensures that members get excellent value for their investment. For anyone in the Milford area looking for a fitness club that feels like a community, offers professional guidance, and provides all the tools needed to succeed, FITLAB Fitness Club is an outstanding option. It's a place where you can feel motivated, confident, and excited to work out.
FITLAB Fitness Club Milford Gym
Gym
- Personal training
- Personalized Fitness
FITLAB Fitness Club Milford Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
FITLAB Fitness Club Milford Photos










FITLAB Fitness Club Milford Location
FITLAB Fitness Club Milford
191 Elm St, Milford, NH 03055, USA
FITLAB Fitness Club Milford Reviews
equipmentcleanpersonal trainermanagercallsfeelpaymorningweightsgoals
★ 5★ 4★ 3★ 2★ 1Recently relocated from Manchester to be closer to work and I live and work within 10 minutes of this location so it was an easy choice of me wanting to join this gym.Overall they have a good variety of equipment for different muscle groups and the membership cost is bit on the higher end especially due to what I state below but still reasonable.It could easily be a 5 star rating but until they replace some of the really worn down equipment or even restore it then 4 stars is all I will give. I do know that some new treadmills are coming in so hopefully this is a sign of a continued pattern.The manager is great and down to earth as well as an employee that mainly works weekends but I can't recall their names so I will update this review once I do.
April 13 · Andy MercierI have been so impressed with this gym. I got a trial membership and every step of the way I was waiting for the sleazy sales pitch that a lot of gyms offer with their free trials but it never came. Everyone who works here (I've been to this location and Nashua) has been awesome. Overall, the environment has felt so warm and welcoming. I'm not in the best of shape due to a back injury, but I haven't felt like anyone was judging me for it at all. I wish they had a spin bike in Milford so I didn't have to go to Nashua for it, but there is plenty of other equipment. I haven't been during what I imagine is their busiest time, so I don't know if it's hard to access certain equipment then, but when I go, there is always plenty of open equipment. I also had a session with a personal trainer, and again, no sleazy sales pitch. Just an open conversation about my health goals and an awesome workout. I'm excited to be continuing my membership and I can't say enough good things.
March 15 · chloe longstreetMuch improved, since the new manager. Very clean, very welcoming, and very helpful. Love the red light room and new equipment.
June 12 · Terri CathcartAbsolutely awesome gym. Everything you need here and beats going to planet fitness! The entire gym is gorgeous head to toe. Everything is top of the line!!! They have equipment that I have never seen in any other gym before!!p.s If you're a student, definitely take advantage of the student discount!
March 26 · Guadalupe PhillipsDecent gym, with very friendly staff. Only down side is some of their equipment is a bit old/worn and a little limited, otherwise no complaints.
March 13 · joseph Arenstein
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