Fit Body Boot Camp

- 345 Independence Plaza, Selden, NY 11784

Welcome to Fit Body Boot Camp in Selden, a premier fitness center located right here on Long Island, New York. If you’ve been searching for a place that delivers on its promise of an effective workout without demanding hours of your time, you’ve found it. Our boot camp is built on a simple yet powerful premise: to deliver “The Best 30 Minutes of Your Day.” We are a dedicated community that specializes in high-energy, results-driven workout sessions designed for fat loss and body toning. Our philosophy is that a great workout should be accessible and enjoyable, easily fitting into even the busiest of lifestyles. At Selden Fit Body Boot Camp, we are more than just a gym; we are a family of motivating coaches and members who are committed to helping you achieve your goals, both physically and mentally.

Our reputation as one of the "best gyms around" is a title we have earned through our unwavering commitment to our members. We believe that the atmosphere of a gym is just as important as the workout itself. This is why we have cultivated a "total non-judgment free zone" where everyone is welcomed and encouraged. The owners, staff, and fellow members are all part of a caring group that celebrates each and every one of your accomplishments. One long-time member perfectly captured this feeling by saying, "This place has truly changed my life and made working out extremely enjoyable and gratifying. You will not find a more caring group of owners, coaches or members who only want the best for you. Love my Selden Fit Body Boot Camp gym. ... when you’re here, you’re family!!!" This powerful sense of community and belonging is a key element of what makes our fitness center so special and effective.

We understand that starting a fitness journey can be intimidating, which is why our coaches are not only knowledgeable but also caring and in tune with what each individual needs. They can "meet anyone at the level they are at," providing modifications and adjustments for any injuries or disabilities. This personalized attention within a group setting ensures that every workout is safe, effective, and tailored to your specific needs. Our programs are designed to be results-driven, with our unique "Afterburn Effect" keeping your body burning extra calories for up to 36 hours after each session. This scientifically-backed approach, combined with our supportive community, provides the ultimate recipe for success for our New York clients.

Fit Body Boot Camp is conveniently located at 345 Independence Plaza, Selden, NY 11784, USA. This central location in the heart of Selden makes it an easily accessible fitness destination for residents throughout Long Island. We understand that a major barrier to working out is a lack of time, and our gym’s location, combined with our flexible scheduling, makes it simple to get your workout in. The multiple morning and evening class times ensure that you can easily fit your 30-minute session into your daily routine, whether you are an early riser or prefer to train after work.

Our commitment to accessibility is a top priority, which is why our facility has a wheelchair-accessible entrance and a wheelchair-accessible parking lot. We believe that everyone in the New York community should have the opportunity to improve their health and fitness, and these features reflect that core belief. The presence of accessible amenities helps remove barriers for those with mobility challenges, ensuring that our gym is a welcoming and functional space for all.

Being situated in Independence Plaza provides easy access to local amenities and is a well-known spot in the community. The combination of a great location and a wide range of class times helps our members stay consistent with their training, which is the most important factor in achieving lasting results. We have made every effort to create an environment where the only challenge is the workout itself, not the logistics of getting there. Our location is a testament to our dedication to serving our Selden neighbors with a convenient and highly effective fitness solution.

Services Offered

• 30-Minute Boot Camp Workouts: Our signature service consists of high-energy, 30-minute sessions that are expertly designed to maximize fat burning and body toning.
• Personal Training: Our sessions are considered personal training in a group setting, where coaches are always present to provide guidance, motivation, and hands-on adjustments.
• Nutritional Guidance: We provide nutritional advice and resources to help you make healthy food choices, ensuring your diet supports your fitness goals.
• Class Scheduling: We offer a flexible schedule with multiple morning and evening class times, making it easy to fit a workout into your busy life.
• Modifications and Adjustments: Our coaches are trained to provide modifications and adjustments for all fitness levels, injuries, or disabilities, ensuring a safe and effective workout for everyone.

Features / Highlights

• Veteran-Owned Business: We are proud to be a veteran-owned and operated fitness center, reflecting our core values of discipline, service, and community.
• Non-Judgmental Community: Our gym is a "total non-judgment free zone," where members and staff create a family-like atmosphere that is incredibly welcoming and supportive.
• Expert and Caring Coaches: Our coaches are not only knowledgeable but also genuinely care about each member's success, providing the motivation and guidance needed to achieve your goals.
• Effective and Efficient Workouts: Our 30-minute sessions are highly effective, designed for maximum results and the "Afterburn Effect," which keeps your metabolism elevated long after you leave.
• Accessibility: We offer a wheelchair-accessible entrance and parking lot, ensuring that our gym is a safe and accessible space for all.

Contact Information

Address: 345 Independence Plaza, Selden, NY 11784, USA
Phone: (631) 716-4392

What is worth choosing Fit Body Boot Camp?

For residents of Selden and the wider New York region, choosing a fitness center that truly fits your life can be the difference between success and giving up. Selden Fit Body Boot Camp is the best choice for several powerful reasons. First and foremost is the proven effectiveness of our workouts. Our 30-minute sessions are designed to be highly efficient, delivering the results of a much longer workout in a fraction of the time. This is a game-changer for anyone with a busy schedule, and our flexible class times make it simple to stay consistent.

Second, our community is unparalleled. This is not a gym where you are just a number; as one reviewer said, "when you’re here, you’re family!!!" The supportive and non-judgmental atmosphere created by our owners, coaches, and members is what makes working out here "extremely enjoyable and gratifying." This sense of belonging and encouragement is what helps people stay motivated, overcome plateaus, and celebrate every victory along the way.

Lastly, our dedication to personalized care sets us apart. Our coaches are trained to provide modifications for any injury or physical limitation, ensuring that our workouts are appropriate for everyone, regardless of their current fitness level. This personal touch, combined with our status as a veteran-owned business and our commitment to accessibility, makes Fit Body Boot Camp a place of integrity and excellence. If you are looking for a fitness center that offers proven results, a caring community, and a truly welcoming environment, then Selden Fit Body Boot Camp is the place for you.

Fit Body Boot Camp

345 Independence Plaza, Selden, NY 11784, USA