FIT 407 Winter Park Introduce
Welcome to FIT 407 Winter Park, your go-to destination for health, wellness, and fitness in the heart of Florida. Located in the picturesque city of Winter Park, our facility is more than just a gym; it's a dedicated Pilates studio and fitness center designed to help you achieve your personal best. Whether you are a seasoned athlete or just starting your fitness journey, we offer a supportive and professional environment where every individual is encouraged to thrive. Our focus is on providing high-quality, results-driven workouts that not only challenge you physically but also uplift you mentally. With a wide array of classes and personalized attention, we are committed to helping our local community in Florida live a healthier, more active life. From reformer Pilates that builds core strength to classes tailored for specific needs like back pain or flexibility, FIT 407 Winter Park is your partner in fitness. We believe that fitness should be an enjoyable and rewarding part of your life, and our friendly, knowledgeable instructors are here to ensure every session is a positive experience. This article will provide you with a comprehensive overview of our services, location, and what makes us a standout choice for anyone in the Florida region looking to enhance their well-being.
FIT 407 Winter Park is conveniently situated at 1100 Orlando Ave, Winter Park, FL 32789, USA. Its central location makes it easily accessible for residents of Winter Park, Orlando, and the surrounding communities. The facility is designed with all our members in mind, offering a wheelchair-accessible entrance and a dedicated wheelchair-accessible parking lot, ensuring that everyone can comfortably access our services. The convenience of our location combined with our commitment to accessibility makes visiting us a hassle-free experience. Whether you're coming from work, home, or running errands, our prime spot on Orlando Avenue means you can easily fit a workout into your busy schedule. We understand that convenience is a major factor in maintaining a consistent fitness routine, and our location is a testament to our dedication to our members' needs. The neighborhood itself is vibrant and welcoming, reflecting the positive energy you'll find within our studio. We are proud to be a part of the Winter Park community, serving its residents with a top-tier fitness and Pilates experience.
At FIT 407 Winter Park, we pride ourselves on a wide range of services designed to meet diverse fitness needs and goals. Our core offering is our comprehensive Pilates program, which includes:
- Pilates Studio: A dedicated space equipped with modern machinery and tools for a full Pilates experience.
- Beginner Pilates Classes: Perfect for those new to Pilates, focusing on foundational movements and proper form.
- Intermediate Pilates Classes: For those who have mastered the basics and are ready for more challenging exercises.
- Advanced Pilates Classes: High-intensity classes for experienced practitioners looking to push their limits.
- Private Pilates Classes: One-on-one sessions tailored specifically to your individual goals and needs.
- Group Pilates Classes: A dynamic and motivating environment to work out with others.
- Reformer Pilates Classes: Utilizing the reformer machine to provide a full-body workout that builds strength and flexibility.
- Modern Pilates Classes: Incorporating contemporary techniques and approaches to the classic Pilates method.
- Pilates for Back Pain: Specialized classes designed to strengthen the core and relieve discomfort.
- Pilates for Flexibility: Focus on increasing range of motion and improving overall flexibility.
- Pilates for Muscle Toning: Targeted workouts to tone and sculpt the body.
- Pilates for Weight Loss: Cardio-infused classes to help with weight management.
- Pilates for Athletes: Programs designed to enhance performance, prevent injury, and improve recovery for athletes.
- Pilates for Cardiovascular Fitness: Classes that elevate your heart rate for a full-body cardio workout.
- Pilates Memberships: Flexible membership options to suit your needs and budget.
- Pilates for Men: Tailored classes that address the specific needs and goals of male clients.
In addition to these specialized offerings, we are a full-service fitness center and gym, providing a variety of amenities and planning options for our members. We offer restroom facilities and accept credit cards and debit cards for convenient payment. Appointments are required or at least recommended for many of our classes, ensuring a personalized and structured experience for everyone. A membership is required to participate in our regular classes, which allows us to maintain a consistent, high-quality environment for all our members. Our service model is built on convenience, professionalism, and a commitment to delivering exceptional value to our community in Florida.
What sets FIT 407 Winter Park apart are our unique features and highlights that create a truly exceptional fitness experience. Our instructors are a major highlight; as one customer noted, they are "incredible" and "passionate about each of their classes," which makes the workout experience much more motivating. Their expertise and dedication are evident in every session, ensuring you receive personalized guidance and support. The environment is described by members as "welcoming" and "positive," making it a supportive space for people of all fitness levels. The atmosphere is energized by great music that is upbeat and curated to keep the energy high. This attention to detail creates a vibrant and enjoyable setting that makes you look forward to your next workout. We are proud to have a positive and supportive community where you feel comfortable and encouraged to push your boundaries. The reviews highlight the rewarding nature of our workouts, with members consistently leaving our studio feeling "stronger and more energized." These testimonials speak to the effectiveness of our programs and the quality of our instruction. We believe that a great workout is not just about the physical movements but also about the mental and emotional boost it provides. At FIT 407 Winter Park, we strive to deliver on both fronts, making your fitness journey a holistic and rewarding one.
For more information or to book an appointment, you can contact us directly. Our physical address is 1100 Orlando Ave, Winter Park, FL 32789, USA. You can reach us by phone at (407) 775-0130 or on our mobile line at +1 407-775-0130. We encourage you to call or stop by to learn more about our memberships and class schedules. Our team is always ready to answer your questions and help you find the perfect program to match your fitness goals. We recommend making an appointment to ensure you receive the dedicated attention you deserve. We look forward to welcoming you to the FIT 407 Winter Park family and helping you take the next step in your health and wellness journey.
Choosing FIT 407 Winter Park is a decision to invest in your well-being in a place that truly cares about your success. What makes us worth choosing is our unique combination of professional expertise, a welcoming atmosphere, and a comprehensive range of services. Our focus on Pilates, from beginner to advanced levels and specialized classes, means we have something for everyone, whether you're recovering from an injury, training for a marathon, or simply seeking a way to feel stronger and more flexible. The glowing reviews from real customers speak volumes about the quality of our instruction and the positive impact we have on their lives. Our commitment to accessibility, with features like a wheelchair-accessible entrance, ensures that our facility is open and inviting to all. The fact that every instructor is described as "passionate" and "knowledgeable" highlights the high standards we maintain. We don’t just offer classes; we build a community. It’s a place where you can feel motivated, supported, and challenged in the best possible way. The perfect blend of a challenging workout with a rewarding, supportive environment is what makes us a truly special place. In the Florida fitness landscape, FIT 407 Winter Park stands out as a beacon of quality, professionalism, and community. We invite you to experience the difference for yourself and discover why so many people in the region choose us to help them achieve their fitness and wellness goals.
FIT 407 Winter Park Services
Pilates Studio
- Pilates Studio
A fully equipped studio offering a variety of Pilates classes for all levels.
- Beginner Pilates Classes
Introductory classes for those new to Pilates, focusing on basic principles and techniques.
- Intermediate Pilates Classes
Classes designed for those with some Pilates experience, building on foundational skills.
- Advanced Pilates Classes
Challenging classes for experienced practitioners to enhance strength and flexibility.
- Private Pilates Classes
One-on-one sessions tailored to individual needs and goals.
- Group Pilates Classes
Engaging group sessions fostering community and motivation.
- Reformer Pilates Classes
Classes using FIT fire machines to improve strength, flexibility, and balance.
- Modern Pilates Classes
Innovative Pilates techniques integrating contemporary fitness trends.
- Pilates for Back Pain
Specialized classes focusing on relieving and preventing back pain.
- Pilates for Flexibility
Classes aimed at enhancing overall flexibility and range of motion.
- Pilates for Muscle Toning
Workouts designed to tone and sculpt muscles effectively.
- Pilates for Weight Loss
Classes combining Pilates techniques to aid in weight loss and management.
- Pilates for Athletes
Performance-enhancing Pilates sessions tailored for athletes.
- Pilates for Cardiovascular Fitness
Classes incorporating cardio elements to boost heart health.
- Pilates Memberships
Flexible membership options for regular Pilates practice.
- Pilates for Men
Specialized classes addressing the unique fitness needs of men.
FIT 407 Winter Park Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
- Appointments recommended
- Membership required
Payments
- Credit cards
- Debit cards
FIT 407 Winter Park Photos










FIT 407 Winter Park Location
FIT 407 Winter Park
1100 Orlando Ave, Winter Park, FL 32789, USA
FIT 407 Winter Park Reviews
motivatingenergymusicclassesatmosphereplaylistlightingtrainerscoachworking out
★ 5★ 4★ 3★ 2★ 1I’ve been attending classes at this Pilates studio for a few months now, and I absolutely love it! The instructors are incredible – they’re knowledgeable, encouraging, and always make sure everyone is performing the exercises correctly. The workouts are challenging but feel so rewarding, and I always leave feeling stronger and more energized. They always have great music; it’s upbeat and perfectly curated to keep the energy high throughout the session. If you’re looking for a great workout in a positive, supportive environment, this is the place to be! Highly recommend!
March 09 · Ashley BrownAbsolutely love this studio. The environment is so welcoming. It’s evident that every instructor is passionate about each of their classes which makes it so much more motivating for me. 10/10 Pilates studio I always and will continue to recommend this place to everyone I know!
September 23 · Makayla KollerThis is hands-down, the best Pilates studio in all of Florida! The instructors are amazing and very thorough in how they teach, but also extremely motivating and friendly. The studio build out is beautiful and simple and I love that it is dark in there and you sort of feel like you are working out alone, but you’re not you’re in a group setting And feeling the energy from others, but not necessarily having to be completely exposed makes for an even better experience! The app they use is also very efficient and easy to pre-book and cancel classes when necessary. I attend about 6 classes a week and my body has changed entirely!
September 20 · Alexie FonsecaBest studio in Orlando!! I’ve tried many other places but no where else is like FIT! The classes are challenging and the instructors are amazing!! You’re more than just a body on a machine here it is a family!!
September 23 · Madison ScheckelMy absolute happy place!! You will never want to leave once you take your first class here. There is no other studio like FIT407, the amount of detail, training, and care that is shown by every instructor is something you won’t get anywhere else 🥰. Special shoutout to my favorite ladies/instructors Madison, Hannah, Carmen, and Alyssa for still challenging and motivating me over 100 classes later🫶🏼🫶🏼
February 27 · McKinsey Hughes
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