Finesse Fitness Training & Nutrition Introduce
Welcome to Finesse Fitness Training & Nutrition, a premier gym and wellness center located right here in Wallingford, Connecticut. We are not just a place to lift weights; we are a community-focused fitness hub with a genuine passion for helping people achieve their goals. Our philosophy is built on the principle that sustainable health and fitness are best achieved through personalized plans, expert guidance, and a supportive environment. We believe in providing a holistic approach to wellness, combining effective training with comprehensive nutrition support. Whether you're an athlete looking to enhance your performance, a parent wanting to get back in shape, or a teenager aiming to build confidence and strength, Finesse Fitness offers the expertise and community you need to succeed. The energy in our gym is second to none, and from the moment you step through our doors, you'll feel the difference.
Our team of professional trainers is the heart of what makes Finesse Fitness so special. As one member enthusiastically shared, "I have worked one on one with all the trainers and they are professional, knowledgeable and motivating." This dedication to our clients is what sets us apart. Our trainers take the time to truly understand your goals, and they write customized training and nutrition plans to ensure you stay on track. One long-time client praised trainer Austin for being "extremely knowledgeable" and for his "commitment to helping me achieve my goals through accountability & consistent encouragement." This personalized, caring approach is a hallmark of our service. We are committed to not only providing amazing workouts but also fostering a welcoming and supportive community where "everyone is welcoming and supportive of each other." At Finesse Fitness, you'll find a place where you work hard, have fun, and feel like you're part of a family.
Finesse Fitness Training & Nutrition is conveniently located at 58 Capital Dr in Wallingford, CT 06492. Our location is easily accessible for residents of Wallingford and the surrounding Connecticut communities. We are committed to making our gym a welcoming space for all, and our accessibility features reflect this. We offer a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that every member of our community can comfortably access our facility. This convenience is a key part of our mission to make fitness an attainable goal for everyone, regardless of physical ability.
Our gym is situated in a practical spot, providing a hassle-free experience for members. The ease of access and ample parking space mean you can get to your training session without the added stress of a difficult commute or search for a spot. The focus is on your workout from the moment you arrive. Our facility provides a clean and functional environment, including a restroom for member use. The combination of our accessible location and our commitment to a high-quality experience makes Finesse Fitness a top choice for people seeking a dedicated fitness center in the Connecticut area.
Services Offered:
- Personal training with experienced professionals who are genuinely invested in your success.
- Nutrition consulting and diet coaching to create customized meal plans that complement your training.
- Small group training and fitness classes, including HIIT Training, for a dynamic and motivating workout experience.
- Specialized athletic performance training, including basketball performance training and programs for various sports, designed to help athletes of all ages reach their full potential.
- Youth classes to introduce younger individuals to the benefits of fitness and athletic development.
- Private lessons for a more focused and one-on-one approach to specific goals.
- The Evolt 360 Body Scan Analysis to provide detailed insights into your body composition and track your progress.
- Engaging fitness and weight loss challenges to keep you motivated and accountable.
Features and Highlights:
- Wheelchair accessible entrance and a wheelchair accessible parking lot.
- On-site services with a focus on personalized, one-on-one and small group training.
- Restroom available for member use.
- Accepts credit cards and debit cards for convenient payment options.
- Expert and professional trainers who are dedicated to their clients' success.
- A motivating and supportive community with a welcoming atmosphere.
- Offers comprehensive programs that combine training, nutrition, and accountability.
- Specializes in athletic performance, catering to athletes from various sports.
Contact Information:
To learn more about our programs, schedule a consultation, or to speak with a member of our team, please contact us:
Address: 58 Capital Dr, Wallingford, CT 06492, USA
Phone: (203) 208-8497
What is worth choosing:
Choosing Finesse Fitness Training & Nutrition is an investment in a fitness journey that is genuinely tailored to you. The authentic customer reviews are the best testament to what makes our gym the right choice. One member’s praise for trainer Austin perfectly encapsulates our philosophy: "He genuinely cares about his clients & their overall success - both in & outside of the gym." This commitment goes beyond the workout itself, providing the accountability and encouragement needed for lasting results. Another review highlighted the professionalism, knowledge, and motivating nature of all our trainers, as well as the welcoming and supportive community that makes every workout feel like a fun and rewarding experience. Unlike large, impersonal gyms, we offer an environment where every member is valued and every goal is taken seriously. Our specialized services, such as athletic performance training and Evolt 360 Body Scans, provide a level of expertise and data-driven personalization that is hard to find elsewhere. We are more than just a gym; we are a dedicated partner in your health journey. For anyone in Connecticut looking for a place with great energy, expert trainers, and a true sense of community, Finesse Fitness is definitely worth choosing.
Finesse Fitness Training & Nutrition Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Athlete Performance Training
- Athletic Performance Training
- Basketball Performance Training
- Diet Coaching
- Evolt 360 Body Scan Analysis
- Fitness Challenges
- Fitness Classes
- HIIT Training
- Personal Training
- Small Group Training
- Weight Loss Challenges
Finesse Fitness Training & Nutrition Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Finesse Fitness Training & Nutrition Photos










Finesse Fitness Training & Nutrition Location
Finesse Fitness Training & Nutrition
58 Capital Dr, Wallingford, CT 06492, USA
Finesse Fitness Training & Nutrition Reviews
skillsenergygoalscommunityaccountabilitybasketballsuccessplanlifeteam
★ 5★ 4★ 3★ 2★ 1Finesse Fitness is an awesome gym with great energy. Training with Austin has been a wonderful experience. He has worked with me to set goals that make sense & are attainable. Austin is extremely knowledgeable & has written me customized nutrition & training plans & we have made adjustments as needed. Austin has been very committed to helping me achieve my goals through accountability & consistent encouragement. He genuinely cares about his clients & their overall success - both in & outside of the gym.
January 15 · Kelley StrohFinesse is the best! I have worked one on one with all the trainers and they are professional, knowledgeable and motivating. The classes are also amazing. We work hard but also have fun doing so. Everyone is welcoming and supportive of each other. I highly recommend finesse to anyone who’s looking to make changes in their personal fitness because these are definitely the guys that will help get you where you want to be :)
January 12 · Kelly MurraySam and Austin are great! My son goes once a week for strength and conditioning sessions. Sam is very knowledgeable about what workouts will benefit my son the most based off his skill set. They are also very friendly and professional!
January 12 · Tiffany RuckerThe best gym I ever been to. Great equipment, area, and staff. They do an amazing job helping you achieve your goals and push you to be the best you can be. The classes are very interactive and I learn a lot from them. I wouldn’t be as far into my fitness journey if it wasn’t for Finesse.
January 12 · Stephen BukowskiMy favorite place to get in a great workout. Austin and Luis are my go to coaches. Love it here! We all have our own detailed diet plan based on our goals and it’s amazing. Try it, you’ll see!
July 31 · Maria Buontempo Marotti
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