FeelWellYoga Introduce
For individuals in Phoenix, Arizona, who are seeking a truly customized approach to their health and wellness, FeelWellYoga offers a standout solution. More than a traditional yoga studio, FeelWellYoga is a specialized wellness center that provides a deeply personal and effective training experience. At the heart of this establishment is Lissette, a dedicated and highly knowledgeable personal trainer whose expertise goes far beyond a typical workout routine. She focuses on a holistic approach that includes a deep understanding of human anatomy and the critical role of nutrition, ensuring that every client receives a comprehensive plan tailored to their unique needs. The environment is one of nurturing support and professional guidance, making it the perfect place for anyone looking to make a lasting change in their health, regardless of age or fitness level.
The success of FeelWellYoga is best told through the words of its clients, who consistently praise the transformative impact of working with Lissette. One client, at 69 years old, shared a powerful testimonial about her experience, stating, "My decision to work with a personal trainer, at 69 yrs old, was not an easy one. Upon meeting Lissette I was impressed with her years of experience as a personal trainer and her knowledge of the human anatomy and how nutrition plays a role in strengthening the body. After 3 months of working out 2-3 times a week I feel stronger, younger and healthier. Working with Lissette was one of the best decisions I have made." This review underscores the studio's ability to help people of all ages achieve significant improvements in their strength and overall well-being.
Another client, a person with a good understanding of anatomy themselves, highlighted the depth of Lissette's knowledge, noting, "Lissette's knowledge of anatomy and kinesiology is exceptional. After eighteen months of group training with another trainer, it was time for me to move on to one-on-one training, and I was fortunate enough to discover Lissette. Having a fairly good understanding of anatomy myself, Lissette put two and two together for me. I now understand the 'how' and 'why' that was missing from my previous training." This testimonial speaks volumes about the quality of instruction and the educational aspect of the training at FeelWellYoga. The trust and rapport built between trainer and client are evident, with the same reviewer concluding, "I can't say enough to fully explain what working with, and being nurtured by Lissette has done for me. I would recommend her to anyone, of any age, and any level of experience or goals." This genuine praise emphasizes the exceptional care and expertise that make FeelWellYoga a premier choice for personalized fitness in the Phoenix area.
FeelWellYoga is conveniently located to serve the Ahwatukee Foothills community and surrounding areas in Phoenix. The address is 1024 E Frye Rd UNIT 1023, Phoenix, AZ 85048, USA. Situated in a well-established and accessible part of the city, the studio is easy to find and reach. Its location on Frye Road, a main thoroughfare, ensures a simple commute for local residents, whether they are coming from home, work, or running errands.
The studio's physical accessibility is a key benefit for local users. Being positioned within a community hub means there is usually ample parking and the location is well-connected to other parts of Phoenix. This convenience is crucial for anyone trying to maintain a consistent fitness routine. The easy-to-find spot helps to remove the logistical barriers that often stand in the way of regular exercise, allowing clients to focus their energy on their training sessions and personal growth.
FeelWellYoga specializes in providing highly personalized wellness services, with a core focus on one-on-one training. While the name suggests a yoga studio, the services extend into a comprehensive fitness and wellness model. The offerings are designed to be flexible and adaptable to the individual's needs and goals.
One-on-One Personal Training: The primary service offered is individualized personal training with Lissette. These sessions are crafted to address the specific needs and goals of each client, whether they are focused on building strength, improving flexibility, or recovering from injury.
Holistic Health Guidance: The training goes beyond just physical exercises. Lissette incorporates her deep knowledge of human anatomy and nutrition into the sessions, providing clients with a more complete understanding of how to strengthen and nourish their bodies from the inside out.
Customized Workout Plans: Each program is a unique creation, designed after a thorough assessment of the client's current fitness level and personal aspirations. This ensures that every session is purposeful, safe, and effective, as noted by the client who now understands the "how" and "why" behind their workouts.
Targeted Muscle Strengthening: The approach is particularly effective for those looking to strengthen specific parts of their body. Lissette's expertise in kinesiology allows her to pinpoint areas that need attention and develop a plan to address them, helping clients feel stronger and healthier.
The features and highlights of FeelWellYoga are what make it a unique and valuable resource for the Phoenix community. These elements distinguish the studio from larger, more generic fitness centers.
Expertise and Experience: The most significant highlight is Lissette herself. Her years of experience and exceptional knowledge of anatomy and kinesiology are the foundation of the studio. This level of expertise ensures a safe, effective, and educational experience for every client.
Personalized Attention: Unlike a group class setting, the one-on-one format guarantees that every moment of the session is dedicated to the client. This allows for constant form correction, tailored adjustments, and a truly customized program.
Nurturing and Supportive Environment: The reviews consistently praise the nurturing and caring atmosphere of the studio. Clients feel comfortable and motivated, which is especially important for those who might feel intimidated by fitness training.
Results-Oriented Approach: The focus is on tangible results, whether it's feeling stronger, moving without pain, or achieving a specific fitness goal. The testimonials from clients who have felt "stronger, younger and healthier" after just a few months are a testament to this results-driven philosophy.
If you are a resident of Phoenix and are interested in learning more about the services offered at FeelWellYoga or wish to schedule a consultation, you can get in touch using the contact information below.
Address: 1024 E Frye Rd UNIT 1023, Phoenix, AZ 85048, USA
It is important to note that a phone number was not available from the provided data. However, based on the customer reviews, it is clear that Lissette is very responsive to inquiries and committed to her clients. We encourage you to reach out through other means if a phone number is not available.
FeelWellYoga is an ideal choice for locals in Phoenix, particularly for those in the Ahwatukee Foothills area, who are looking for a highly personalized and effective approach to their health. The studio’s commitment to one-on-one training, combined with Lissette’s exceptional knowledge of human anatomy and nutrition, provides a level of care that is rare to find. For older adults, people recovering from injuries, or anyone who feels like they are not getting the results they want from a traditional gym, this studio offers a safe and intelligent path to wellness. The testimonials from real clients highlight the studio's ability to not only improve physical strength but also to provide the knowledge and confidence needed to sustain a healthy lifestyle. If you value a supportive, educational, and results-driven environment, FeelWellYoga is a perfect fit for your wellness journey right here in Phoenix.
FeelWellYoga Services
Yoga studio
- Private lessons
FeelWellYoga Details
Accessibility
- Wheelchair-accessible car park
- Assistive hearing loop
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
Amenities
- Toilet
- Swimming pool
Payments
- Credit cards
- Debit cards
FeelWellYoga Photos


FeelWellYoga Location
FeelWellYoga
1024 E Frye Rd UNIT 1023, Phoenix, AZ 85048, USA
FeelWellYoga Reviews
personal traineranatomycardioknowledge
★ 5★ 4★ 3★ 2★ 1My decision to work with a personal trainer, at 69 yrs old, was not an easy one. Upon meeting Lissette I was impressed with her years of experience as a personal trainer and her knowledge of the human anatomy and how nutrition plays a role in strengthening the body. After 3 months of working out 2-3 times a week I feel stronger, younger and healthier. Working with Lissette was one of the best decisions I have made.
June 01 · Christine PetersLissette's knowledge of anatomy and kinesiology is exceptional. After eighteen months of group training with another trainer, it was time for me to move on to one-on-one training, and I was fortunate enough to discover Lissette. Having a fairly good understanding of anatomy myself, Lissette put two and two together for me. I now understand the 'how' and 'why' that was missing from my previous training. I can't say enough to fully explain what working with, and being nurtured by Lissette has done for me. I would recommend her to anyone, of any age, and any level of experience or goals. I look forward to working together and learning from Lissette for a long time to come.
May 31 · Keith GossiauxLissette changed my exercise perspective! Before I met Lissette, I was already regularly active (bicycling, hiking, doing yoga) but I felt I needed more strength and balance. From the beginning of our personal training sessions, she focused on my “inner unit” and how it affected all of my movement. She first ensured my joints and ligaments were properly conditioned before we moved into more robust weight training. Lissette often incorporated her yoga skills into my balance and core routines. The best “magic” she gave me was a confidence that I could handle heavier weights, do more intense cardio workouts and become the “queen” I was meant to be.
March 20 · Pamela OliverI have had both in-person and virtual yoga classes, including one-on-one individual sessions with Lissette since 2017. She is an outstanding yoga practitioner and instructor for students of ALL levels. I can't recommend her more highly.
March 23 · Jay TaylorThanks to Lissette, I have lost 20 pounds and feel better than I have in years. Her recommendations for specific aerobic exercise to focus on fat-loss were spot on and now I can move on to the personalized exercise program she has developed for me. I love working with her!
May 21 · Peggy Jennings
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