F45 Training Queen Anne Introduce
For busy professionals and active residents of Seattle, particularly those calling the vibrant Queen Anne neighborhood home, maximizing every minute of the day is key—and that includes your fitness routine. Navigating the demanding pace of life in Washington state requires a workout solution that is not only highly effective but also incredibly time-efficient. This is precisely why F45 Training Queen Anne has become the premier fitness center and go-to gym for locals seeking functional, high-intensity results without spending hours in a traditional facility. It is more than just a place to lift weights; it is a dedicated, dynamic environment for Functional Fitness Training and HIIT, all delivered in a motivating group setting.
F45 is renowned globally, but the Queen Anne location brings a deeply personalized, community-focused energy that feels uniquely Seattle. The fundamental concept is brilliant in its simplicity: Functional training delivered in a high-intensity, 45-minute format. This structure ensures you get a full-body, high-calorie-burning workout that fits seamlessly into a busy schedule—perfect for the high-density, fast-paced lifestyle of the neighborhood. Clients consistently report that the workouts are "incredibly varied and challenging," ensuring that no two days are ever the same. This variation keeps members motivated, preventing the dreaded workout plateau often experienced at standard gyms. For anyone living near the iconic Seattle Center or the beautiful residential slopes of Queen Anne Hill, this gym offers a potent blend of convenience, expertise, and community spirit.
Location and Accessibility
The accessibility of F45 Training Queen Anne is a major benefit for local users in the heart of Seattle. The studio is centrally located at 2221 Queen Anne Ave N, Seattle, WA 98109, USA. This address places it directly on the main thoroughfare of the neighborhood, surrounded by the vibrant shops, cafes, and local businesses that define Queen Anne. For the thousands of young professionals and active individuals who call this area home, the location is ideal for dropping in before work, during a lunch break, or immediately afterward.
While the studio is nestled in a highly walkable urban environment—a benefit in a dense Seattle neighborhood—its proximity to key transit routes and the ease of access from Lower Queen Anne (Uptown) and surrounding areas make it a practical choice. The entire operation is designed for efficiency and convenience, recognizing that time is a premium commodity for its Washington clientele.
Services Offered
The service model at F45 Training Queen Anne is focused entirely on Functional Team Training, combining the benefits of personalized attention with the motivation of a group environment. All services are Onsite, requiring an in-person commitment that reinforces the strong community bond.
The core services offered include:
- Group Fitness Classes: The hallmark of F45. These daily classes are expertly programmed to alternate between cardio, resistance (strength), and hybrid sessions. Examples include resistance workouts like 'Romans' for heavy compound lifts or cardio sessions like 'Foxtrot,' ensuring a comprehensive, full-body approach throughout the week.
- HIIT Training: The 45-minute sessions utilize High-Intensity Interval Training principles, proven to boost metabolism and maximize calorie burn long after the workout is complete—a process known as EPOC (Excess Post-Exercise Oxygen Consumption).
- Functional Fitness Training: Workouts are centered around movements that mimic daily life, designed to build strength, stability, and endurance for real-world activities, making members stronger and more resilient outside the gym.
- Personal Training (within a Group Setting): While the format is a class, the certified trainers—who are highly praised by members like Shaw and Kate—are constantly engaged, offering form corrections and modifications on an individual basis. This provides the expert guidance of a personal trainer but with the energy and cost-efficiency of a group setting.
- Appointments and Membership: The gym operates on an Appointment required basis, and a Membership required structure, ensuring a dedicated clientele and consistent class sizes for optimal quality and personalized coaching.
Features / Highlights
What truly makes this Seattle gym a standout choice are the features that cultivate its celebrated community feel and professional integrity. The environment at F45 Training Queen Anne is intentionally designed to be inclusive, supportive, and motivating.
Key features and highlights include:
- Veteran-Owned Business: The studio proudly identifies as veteran-owned, reflecting a commitment to discipline, team spirit, and excellence that permeates the training environment.
- Highly Rated and Engaged Trainers: Coaches like Shaw and Kate are consistently highlighted in reviews for being "knowledgeable, encouraging," and genuinely caring about member progress. They serve as motivators and resources for maximizing training benefits.
- Inclusivity and Safety: The gym is officially LGBTQ+ friendly, fostering a welcoming atmosphere for everyone in the diverse Seattle community.
- Thoughtful Amenities: The facility provides a Gender-neutral restroom and a standard Restroom, along with Wi-Fi, ensuring comfort and convenience for all members.
- Flexible Payment: Accepting Credit cards and Debit cards makes managing membership and fees simple.
- Community and Energy: The studio is renowned for its "team spirit and energy," making the challenging workouts fun and creating an atmosphere where members feel "welcomed and supported."
Contact Information
For Queen Anne residents and those in the greater Seattle area ready to commit to a fitness routine that delivers maximum results in minimum time, reaching out to the studio is simple.
- Address: 2221 Queen Anne Ave N, Seattle, WA 98109, USA
- Phone: (206) 905-8345
- Mobile Phone: +1 206-905-8345
The friendly team is available to discuss membership options, trial passes for local residents, and the process of booking your first life-changing, 45-minute session.
What is Worth Choosing
For the busy, results-driven individual in Washington, F45 Training Queen Anne is worth choosing because it solves the biggest challenge in modern fitness: time. The 45-minute format is a game-changer, allowing members to "get an amazing full-body workout" and avoid the time commitment required by traditional, open-floor gyms. In a neighborhood dominated by young professionals and high earners (many of whom have demanding white-collar careers), the efficiency of Functional HIIT training is invaluable.
The true differentiator, however, is the quality of instruction and community. One member who has worked out at this location for over six years highlights the longevity and commitment of the staff, noting that the studio manager is a "great motivator" and a "resource for learning." This level of consistent, expert guidance ensures that members not only work hard but also work smart, maximizing the benefits of every single training session. The blend of knowledgeable, encouraging trainers and a genuinely welcoming community atmosphere is what turns first-time visitors into long-term members.
By choosing this studio, you are opting for a veteran-owned business that values inclusivity, provides constantly varied and scientifically proven workouts, and guarantees a supportive team environment. You’re not just buying a gym membership; you’re investing in a consistent, high-impact fitness solution right in your Seattle neighborhood—the perfect fit for the dynamic, active lifestyle of Queen Anne residents.
F45 Training Queen Anne Gym
Gym
- Personal training
- Functional Fitness Training
- HIIT Training
- Group Fitness Classes
F45 Training Queen Anne Details
From the business
- Identifies as veteran-owned
Service options
- Onsite services
- Online classes
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
F45 Training Queen Anne Photos










F45 Training Queen Anne Location
F45 Training Queen Anne
2221 Queen Anne Ave N, Seattle, WA 98109, USA
F45 Training Queen Anne Reviews
energymotivatingcommunitystudiocoachgoalstrainersinfectiousQAendurance
★ 5★ 4★ 3★ 2★ 1Absolutely love this F45 location! The workouts are incredibly varied and challenging - no two days are ever the same, which keeps me motivated and engaged. The 45-minute format is perfect for fitting into a busy schedule while still getting an amazing full-body workout.The trainers here are fantastic - LOVE Shaw and Kate! They’re knowledgeable, encouraging, and always available to help with form corrections or modifications. They are personable and genuinely care about your progress, which creates such a welcoming community atmosphere.
September 26 · Maisha HossainI have worked out at F45 Queen Anne for 6+ years! Not only is Shaw a great studio manager and motivator, but he is also a resource for learning how to maximize the benefits of this type of training. You will love the team spirit and energy from the class. I love that I get a full body workout in 45 minutes! And a shout out to Kate who is a great trainer and always makes the workout fun!
September 26 · btilevF45 QA is amazing! The workouts are challenging but fun, and the trainers keep you motivated the whole way through. I love the variety—no two sessions ever feel the same. It’s such a supportive and energetic community, and I’ve noticed real results in both strength and endurance. Highly recommend!
September 26 · Brooke WolfordF45 is a fantastic gym that stands out for having a strong sense of community and dynamic workouts. Coach Shaw, Madison, and Blake are some of our favorites. The QA team is always encouraging and ensures everyone gets the most out of each class. I love the flexibility to alternate between cardio (not just a treadmill) and strength days, something you won't find at similar style gyms. Give it a try and see for yourself!
June 26 · Dustin GunnellsI had such a great experience at F45 Queen Anne! The coaches were incredibly motivating and encouraging throughout the entire session, which really pushed me to give my best. The energy in the class was contagious and supportive. The studio itself is clean, spacious, and well-organized. I highly recommend this studio for anyone looking for a positive and motivating training environment!
September 08 · Phyll CzhF45 Queen Anne is second to none when it comes to F45 studios - this has been my home away from home for the past 2.5 years & I’ve been to many other studios which never compare. Shaw & Kate are exceptional & motivate you to continue growing and pushing you to reach your goals even with it being group fitness. If you’re looking for a place that is comforting, members with experience at all fitness levels, and a place to build a healthy workout routine, look no further - F45 Queen Anne is your spot.
September 26 · Katie Rosauer
More Fitness Near Me
Skye Fitness4.0 (37 reviews)10115 W Skye Canyon Park Dr, Las Vegas, NV 89166, USA
Club Pilates4.0 (128 reviews)9670 W Skye Canyon Park Dr Suite 120, Las Vegas, NV 89166, USA
Coast2Coast Fitness5.0 (50 reviews)8011 N Durango Dr Suite 140, Las Vegas, NV 89131, USA
Ace's Fitness3.0 (8 reviews)7171 N Hualapai Way, Las Vegas, NV 89166, USA
Fitness 143.0 (57 reviews)7171 N Hualapai Way, Las Vegas, NV 89166, USA
Orangetheory Fitness4.0 (255 reviews)8431 Farm Rd #160, Las Vegas, NV 89131, USA
Planet Fitness4.0 (1013 reviews)9875 W Deer Springs Wy, Las Vegas, NV 89149, USA
Core Pilates Centennial Hills4.0 (47 reviews)6710 N Hualapai Way Suite 110, Las Vegas, NV 89149, USA
Odin's Gymnastics Academy4.0 (16 reviews)7501 N Cimarron Rd # 111, Las Vegas, NV 89131, USA
Body & Brain Yoga Tai Chi4.0 (88 reviews)6720 N Durango Dr #240, Las Vegas, NV 89149, USA
Eu014dS Fitness4.0 (897 reviews)8615 W Rome Blvd, Las Vegas, NV 89149, USA
Burn Boot Camp5.0 (22 reviews)6605 Grand Montecito Pkwy Suite 160, Las Vegas, NV 89149, USA
Categories
Top Visited Sites
Fit Efx Training Center5.0 (6 reviews)
CFX Countryside4.0 (280 reviews)
Burn Boot Camp4.0 (58 reviews)
Active Life Fitness Center4.0 (50 reviews)
Evolve Strong Fitness5.0 (35 reviews)
Flowhouse0.0 (0 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
How to Incorporate Yoga Into Your Day | Hot Fitness
The Benefits of Daily Muscle Gain – A Comprehensive Guide
How to Build a Weekly Template That Prioritizes Recovery During Heavy Training Blocks
Beginner's Guide to Nutrition: Essential Tips for a Healthy Diet
How to Use Smartwatch Metrics for Readiness & Injury Prevention This Autumn
How to Use Smartwatch Training Status to Time Hard Sessions and Recovery Days in Fall 2025 – Expert Tips from Hot Fitness
