EMPOWERHOUSE Gym

- 14401 N Lincoln Blvd #101, Edmond, OK 73013

Introduction / Overview: Discover Your Strength at EMPOWERHOUSE Gym in Edmond

In the heart of the Oklahoma region, EMPOWERHOUSE Gym stands out as more than just a place to lift weights—it is a community hub dedicated to fostering strength, confidence, and true inclusion. Located in Edmond, this facility is proudly identified as both LGBTQ+ owned and women-owned, setting a clear tone for its supportive and welcoming environment. The moment a potential member walks in, the goal is clear: to make everyone feel comfortable and capable of getting stronger, regardless of their background, experience, or current fitness level.

Since opening in the summer of 2015, Coach Stephanie Fowler and her team have cultivated a 'truly one of a kind' space, as noted by long-time members. While the atmosphere is incredibly kind, helpful, and accepting, the training itself is serious and results-driven. EMPOWERHOUSE Gym is a specialist facility focusing on functional strength, with a particular expertise in high-level kettlebell training. Their coaches are highly knowledgeable and certified, ensuring that every movement is performed safely and effectively to maximize physical and mental gains.

This gym is the perfect destination for Oklahoma locals seeking personalized guidance and a dedicated, non-judgmental community where the emphasis is on growing stronger together. They have successfully created an all-inclusive, diverse, and accepting space that prioritizes building a strong foundation for lifelong athleticism and health.

Location and Accessibility for the Local Oklahoma Community

Conveniently situated in Edmond, EMPOWERHOUSE Gym is easily accessible for residents across Northern Oklahoma City and its surrounding suburbs. Its location offers a simple commute, often cited as being close to major access points like I-235/US-77, making it a viable destination for those coming from both the city and the northern metro area.

The gym is located at:

14401 N Lincoln Blvd #101, Edmond, OK 73013, USA

EMPOWERHOUSE Gym is committed to providing an accessible environment for all members of the community, ensuring every Oklahoman feels welcome to pursue their fitness journey. The facility includes:

• Wheelchair accessible entrance

• Wheelchair accessible parking lot

• Wheelchair accessible restroom

The gym operates during core hours designed to accommodate working professionals and busy schedules, generally running Monday through Friday from 5:00 AM to 8:00 PM and Saturday mornings from 8:00 AM to 12:00 PM, allowing for consistency in training routines.

Specialized Services Offered

EMPOWERHOUSE Gym provides specialized, coach-led services designed to maximize strength, performance, and overall well-being. Their programs prioritize safety, effective technique, and customized support:

• Personal Training: Highly individualized, one-on-one coaching sessions where certified trainers craft meticulous fitness plans tailored to specific goals, fitness levels, and preferences. This service provides expert guidance, flexible scheduling, and crucial accountability.

• Small Group Training (Group Classes): Dynamic sessions capped at a small number of members (often 15 or fewer) to ensure personalized coaching while benefiting from a motivating group atmosphere. These classes focus heavily on strength and functional fitness.

• Specialized Strength Training: A core offering that emphasizes using proper technique to build foundational strength, incorporating equipment like barbells, Rogue bikes, sleds, and the primary focus: kettlebells.

• Kettlebell & Functional Strength Training: The gym specializes in kettlebell instruction, a versatile method ideal for building muscle, enhancing mobility, and developing explosive, functional performance—making members stronger for 'real-world physical challenges.'

• Circuit Training: Sessions utilizing multiple timed working stations to keep members moving and provide a different stimulus than traditional strength days, perfect for improving endurance and overall conditioning.

• Nutrition Coaching: Customized nutrition plans and ongoing support provided by certified nutrition coaches, designed to fuel workouts, enhance recovery, and help members achieve sustainable body composition and lifestyle changes.

Distinctive Features and Highlights

The features of EMPOWERHOUSE Gym go beyond the equipment, focusing heavily on a philosophy that serves a diverse Oklahoma clientele:

• Unwavering Inclusive Community: The atmosphere is frequently highlighted in reviews as being the gym's greatest asset. It is described as an "all-inclusive, diverse, and accepting space" where the supportive members and kind coaches encourage and welcome newcomers immediately. The mission is to be a safe space for all bodies, specifically welcoming the LGBTQ+ community and women.

• Kettlebell Specialization: As a leader in kettlebell and functional movement, the gym is equipped with a wide range of kettlebells and staffed by coaches with high-level certifications, offering expertise rarely found in traditional gyms.

• Women-Owned and LGBTQ+ Owned Business: Identifying as both women-owned and LGBTQ+ owned, the gym provides a crucial service to the Oklahoma community by fostering a sense of belonging and empowerment for underrepresented groups in fitness.

• Results-Oriented Coaching: With a low coach-to-member ratio in group training and dedicated personal training, members receive continuous guidance and correction on form, which ensures safe progression and effective results in strength, endurance, and overall health.

• Focus on Longevity and Functional Movement: The training philosophy emphasizes movement quality and functional training to help members maintain and improve physical capabilities as they age, focusing on what they can do.

Contact Information

To take the first step in joining this unique and powerful community, Edmond and OKC locals can reach out using the following contact details. Free introductory sessions are available to help you find the perfect program fit.

Address: 14401 N Lincoln Blvd #101, Edmond, OK 73013, USA

Phone: (405) 716-7148

Mobile Phone: +1 405-716-7148

What is Worth Choosing EMPOWERHOUSE Gym

For Oklahoma residents, EMPOWERHOUSE Gym is worth choosing because it solves the biggest problems people face when starting a fitness journey: feeling uncomfortable and lacking direction. This gym offers a rare and valuable trifecta: expert, specialized coaching in functional strength (particularly kettlebells), a truly all-inclusive and supportive community, and a guiding force led by women and the LGBTQ+ community. Members consistently report feeling welcomed, comfortable, and, most importantly, confident they will get stronger.

Instead of getting lost in a sea of machines at a large commercial gym, you receive a carefully crafted, expert plan that ensures every effort results in safe, measurable progress. The community atmosphere acts as an unparalleled accountability partner, making workouts fun and encouraging. If you are in the Edmond or OKC area and are seeking a specialized facility—a gym that prioritizes not just your physical strength but also your sense of belonging—EMPOWERHOUSE Gym is the supportive environment where you can finally start working out again, 'grow stronger, both physically and mentally,' and achieve lasting results.

EMPOWERHOUSE Gym

14401 N Lincoln Blvd #101, Edmond, OK 73013, USA