Empowered Nutrition Gardena

- 14114 Normandie Ave Suite 101-102, Gardena, CA 90249

Welcome to Empowered Nutrition Gardena, a premier fitness center located right here in the heart of Gardena, California. In a state known for its health-conscious lifestyle, finding a gym that truly aligns with your personal goals and provides a supportive community can be a game-changer. Empowered Nutrition Gardena stands out as a unique and exceptional destination for anyone looking to transform their health and well-being. This is more than just a place to work out; it's a community dedicated to empowering individuals on their fitness journeys. With a focus on both physical activity and proper nutrition, this center offers a holistic approach that helps members achieve sustainable and life-changing results. Whether you're a seasoned athlete or just beginning to explore your fitness potential, you’ll find a welcoming and encouraging atmosphere designed to help you succeed. The core philosophy here is built on motivation, support, and personalized attention, ensuring that every member feels valued and capable of reaching their goals.

The coaches and staff at Empowered Nutrition Gardena are known for their ability to inspire and guide. They don't just provide instructions; they create a powerful sense of camaraderie and accountability. This is evident in the many testimonials from satisfied members who have not only achieved their fitness milestones but have also found a renewed sense of confidence and empowerment. The center prides itself on being a space where individuals can feel safe, respected, and motivated to push their limits. From the moment you walk through the door, you’ll feel the positive energy and genuine commitment to helping you become the best version of yourself. This is a place where every victory, big or small, is celebrated. The combination of expert guidance, diverse class offerings, and a strong community spirit makes Empowered Nutrition Gardena an invaluable asset to the local area's health and wellness scene.

Located conveniently at 14114 Normandie Ave Suite 101-102, Gardena, CA 90249, Empowered Nutrition Gardena is easily accessible for residents across the region. The center's location is designed for convenience, providing a seamless experience for members. For those driving, accessibility is a breeze with both a free parking lot and free street parking available. This eliminates the stress of finding a spot, allowing you to focus entirely on your workout. Additionally, the facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone can visit and participate comfortably. This commitment to inclusivity is a core part of their mission. The proximity to major roads makes it a quick trip from surrounding neighborhoods, making it a perfect spot for your daily or weekly fitness routine.

The center’s location also makes it a great hub for local community members. It's not just a place to exercise but also a central point for connecting with like-minded individuals who share a passion for health and wellness. The ease of access contributes significantly to the overall positive experience, ensuring that nothing stands in the way of your commitment to fitness. Whether you're coming from work, home, or running errands, a quick detour to Empowered Nutrition Gardena is simple and straightforward.

Empowered Nutrition Gardena offers a wide array of services designed to cater to various fitness levels and interests. Their comprehensive approach ensures that you can find the right program to meet your specific needs.

• Nutrition Consulting: Beyond just physical activity, the center provides expert nutrition guidance to help you fuel your body effectively. This holistic approach is key to achieving lasting results.

• Personal Training: Work one-on-one with a dedicated coach to create a customized fitness plan tailored to your goals. This personalized attention can significantly accelerate your progress.

• Private Lessons: For those who prefer a more individualized setting, private lessons offer focused instruction on specific exercises or techniques.

• Youth Classes: The center offers specialized classes for younger members, promoting a healthy and active lifestyle from an early age in a fun and engaging environment.

• Health Beverages: Replenish and rehydrate with a variety of healthy beverages available on-site, perfect for post-workout recovery.

• Xtreme Hip Hop Step: A high-energy, fun-filled class that combines hip hop music with step aerobics for a full-body workout.

• Low Impact Classes: Perfect for beginners or those recovering from injuries, these classes provide an effective workout with minimal stress on the joints.

• Chair Workout: A unique class that utilizes a chair for support, making it an excellent option for improving strength and flexibility in a stable setting.

• Medicine Slam Ball: A dynamic class that incorporates medicine balls for strength and conditioning, improving power and endurance.

• Yoga: Find your balance and improve flexibility with calming and strengthening yoga sessions.

The features and highlights of Empowered Nutrition Gardena truly set it apart from other fitness centers in the area. These unique qualities create a welcoming and inclusive environment for everyone.

• Black-Owned and Women-Owned: The center proudly identifies as a Black-owned and women-owned business, fostering a sense of community and support for these demographics and beyond.

• On-Site Services: All services are provided on-site, offering a convenient and integrated fitness experience.

• Accessibility: The facility is fully wheelchair-accessible, including the entrance and parking lot, demonstrating a commitment to serving all members of the community.

• Inclusive Amenities: Empowered Nutrition Gardena provides a gender-neutral restroom and Wi-Fi, ensuring a comfortable and modern experience for everyone.

• Welcoming Environment: The center is known for being LGBTQ+ friendly and a transgender safe space, creating an atmosphere of respect and acceptance for all.

• Convenient Payments: They accept various payment methods, including debit cards and NFC mobile payments, making transactions easy and seamless.

• Good for Kids: With youth classes and a family-friendly atmosphere, it's a great place for parents and their children to embrace a healthy lifestyle together.

• Free Parking: Enjoy the convenience of a free parking lot and free street parking, taking the hassle out of your visit.

For more information, to book a class, or to schedule a consultation, you can easily get in touch with the team.

Address: 14114 Normandie Ave Suite 101-102, Gardena, CA 90249, USA

Phone: (310) 756-6639

Choosing a fitness center is a personal decision, and Empowered Nutrition Gardena makes a compelling case for being your top choice. The unique combination of personalized services and a deeply supportive, inclusive environment sets it apart. One customer raved, "I feel empowered, The coaches are so motivating. I've lost 25 lbs since January 31st 2025. Highly recommend this place." This highlights the tangible results and the motivational coaching that members receive. Another patron praised a specific class, noting, "I went to the twerk class. Not really knowing what to expect however I was blown away. This class is not about working but it’s working your lower body muscles. Even though once you leave your slightly a little sore however it’s well worth it." This review perfectly captures the fun, effective, and transformative nature of the classes offered. The friendly and knowledgeable instructors, like "Ms little bit," make the experience enjoyable and highly effective. The center’s identity as a Black-owned and women-owned business also provides an added layer of community and purpose, fostering a sense of belonging for a diverse clientele. With a focus on total well-being, from physical workouts to nutritional guidance, Empowered Nutrition Gardena is not just a gym; it's a partner in your health journey. It is a place where you can feel secure, challenged, and ultimately, empowered.

Empowered Nutrition Gardena

14114 Normandie Ave Suite 101-102, Gardena, CA 90249, USA