Empire Training Academy Introduce
For North Carolina residents who are serious about their fitness—from seasoned athletes to individuals determined to regain their strength and health—finding a gym that offers more than just machines is critical. Empire Training Academy in Raleigh, NC, is not just a typical fitness center; it is a high-performance training ground built for those who refuse to settle for the average workout. This academy is dedicated to enhancing elite athleticism, empowering members to push their limits, and providing the structure needed to achieve and dominate personal fitness goals.
Located conveniently in North Raleigh, Empire Training Academy focuses on expert-led group training and specialized programs that emphasize strength, endurance, and elite-level conditioning. Members consistently highlight the progressive, non-random programming and the truly life-changing community atmosphere. Whether you are looking to get back into shape, like one customer noted after postpartum, or you are an experienced trainee seeking challenging, purposeful workouts, Empire Training Academy is the missing puzzle piece to a successful routine for many North Carolinians.
Prime Location and Excellent Accessibility in Raleigh
Empire Training Academy is ideally situated to serve the North Raleigh community and surrounding Wake County areas. Its location offers great convenience, especially for those who need a consistent workout spot without the hassle of navigating deep downtown traffic.
The fitness center is located at:
5003 Falls of Neuse Rd # B, Raleigh, NC 27609, USA
Located in the Quail Corners shopping center, the facility is easily accessible and near other popular small businesses, making it simple to run errands before or after your training session. Recognizing the importance of a hassle-free visit, Empire Training Academy ensures excellent accessibility and parking for its North Carolina members:
- Free parking lot for all members
- Free street parking options also available
- Dedicated on-site parking
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
The combination of a prime North Raleigh location and extensive parking ensures that the one-hour round trip is, as one member put it, "worth it every week."
Specialized Services Offered for Optimal Results
The training at Empire Training Academy is distinct due to its highly structured and progressive programming, which ensures that workouts are purposeful and lead to tangible results—not just fleeting calorie burns. While membership is required to participate, the value comes from the expertly designed classes and personalized attention.
- Group Training - Empire 60: A signature 60-minute class designed for a high calorie burn and performance gains. It’s a combination of enhanced strength training using barbells, dumbbells, kettlebells, and sleds, mixed with cardiovascular improvement on equipment like treadmills, echo bikes, and Concept2 rowers. This class delivers strength and endurance in one efficient session.
- Group Training - Empire HYROX: As an official HYROX training center, Empire offers endurance-based, HYROX-specific workouts, expert coaching, and Performance Fitness Tests (PFTs) to help members train for the World Series of Fitness Racing.
- Personal Training: One-on-one sessions tailored to meet individual fitness goals and needs. Clients work closely with a certified personal trainer who designs custom workout plans, offering dedicated guidance and detailed feedback on form and progress.
- Progressive Programming: Workouts are intelligently tailored daily to a progressive strength and conditioning program, preventing the "random" feeling often found in other studios and ensuring consistent gains in muscle and strength.
- Nutrition Programs: Comprehensive nutrition guidance, often involving a registered dietitian, to complement the training and help clients establish sustainable habits for weight loss and improved overall health.
- Corporate and Residential Wellness: The Academy extends its expertise through programs that help local companies and luxury residential communities create wellness incentives, offer on-site classes, and host health-related events for their employees or residents.
Features and Community Highlights for Local Users
Empire Training Academy's reputation is built as much on its incredible culture as it is on its high-level training. The facility and its founder, former college athlete Sammy Siegel, foster a culture of hard work, elite results, and genuine connection. For those in the Raleigh area, the benefits extend beyond the workout itself.
- Exceptional Community and Environment: Described by members as a "new 'home base'" with an "amazing community." The members are dedicated, welcoming, and down-to-earth, creating an atmosphere that makes members excited and motivated to show up every morning, even at 5 am.
- Progressive and Expert Programming: The detailed and specific daily workouts ensure that whether you are new to fitness or have been training for years, the class split can be tailored to help you reach your personal fitness goals.
- Inclusive Coaching: Coaches like Sammy and Jensen are known for being attentive and helpful, assisting members with modifications for things like a bad back, ensuring that the challenging workout is accessible and safe for everyone.
- High-Quality Facilities: The gym is described as "sleek and sexy," offering a premium training environment. Amenities include a clean restroom and a gender-neutral restroom, prioritizing comfort and inclusivity.
- Focus on Elite-Level Conditioning: The mission is to enhance elite athleticism, making it the perfect spot for those seeking high-intensity, performance-focused workouts that deliver functional strength and superior cardiovascular health.
Contact Information
For North Carolina residents ready to join a motivating fitness community and experience expert-led training, Empire Training Academy is ready to welcome you. Contact the team to learn about the required membership options and schedule your first class.
Address: 5003 Falls of Neuse Rd # B, Raleigh, NC 27609, USA
Phone: (919) 322-1646 (The mobile number is: +1 919-322-1646)
The fastest way to get in touch for questions about booking classes, membership options, or trial classes is often through their listed phone number or by visiting their website to download the Empire App.
What is Worth Choosing Empire Training Academy
For anyone in the North Carolina region, particularly in Raleigh, Empire Training Academy offers a unique value proposition that is hard to match. It successfully blends high-level, athletic programming with a genuinely supportive and inclusive local community. You are not just buying a membership to use equipment; you are gaining access to expertly designed training, accountability, and a powerful social network that motivates you to be consistent.
If your goal is to lose weight and gain muscle, feel stronger than ever before, and be excited to come back to the gym day after day, Empire Training Academy is the ideal fitness center. The combination of its progressive, strength-focused 'Empire 60' classes, the specialized 'HYROX' training, and the dedication of coaches like Sammy and his team ensures that every hour you spend training is maximized for results. It is the perfect choice for anyone who has been searching for a challenging, yet welcoming, fitness "home base" since relocating or looking to jump-start their routine in the North Carolina fitness scene.
Empire Training Academy Services
Fitness center
- Personal training
Empire Training Academy Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Swimming pool
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
Empire Training Academy Photos







Empire Training Academy Location
Empire Training Academy
5003 Falls of Neuse Rd # B, Raleigh, NC 27609, USA
Empire Training Academy Reviews
motivatingprogrammingcommunityteamstrengthenergymusicworkoutsweightgoals
★ 5★ 4★ 3★ 2★ 1Have struggled getting back into shape 2 years postpartum. The community at Empire has been life changing for me. I have lost weight but more importantly gained muscle back. I feel better and stronger than I did before. I have also become a 5amer because the people and the atmosphere here makes you motivated and excited to get in every morning and crush your goals. The specific workouts each day are tailored beautifully to a progressive program of strength and don’t feel random like other studios. If your looking for that missing puzzle to your routine, it’s Empire!
July 15 · Courtney JusticeCame for a challenging workout and gained a new “home base” with an amazing community as well.Empire is exactly what I’ve been looking for since relocating from the DC area 3 years ago. The programming, environment and members make my 1 hour round trip worth it every week. Whether you’re new to fitness or have been training for years, Sammy & his team have something for you. You can select which days fit your weekly workout split to help you reach your personal fitness goals. While the gym looks sleek and sexy, the members are still down to earth, dedicated & welcoming. What a great combo!After my first trial class, it was a no brainer. It’s been a couple weeks since and I’m happy to report that I leave excited to come back again. Try it out for yourself !
February 11 · Sara PavelAs someone who has been a part of daily group fitness for over 15 years, this gym is unlike anything I’ve ever experienced. The attention to detail is unmatched - from the nicest equipment I’ve ever used, to the expertly designed programming - this is by far the best gym I’ve ever been a part of. I love that the coaching and programming is so tailored (unlike national brands that just throw random exercises at the masses) that it genuinely feels like a personal training session… all while having the unmatched support of the members and incredible community in the room with you. I literally don’t have a single bad thing to say about this place! So happy I made the switch from other big name gyms!
July 15 · Martha HiceCannot say enough good things about this place. The programming is great and the coaches make it fun but the best part of this gym is its owner. The passion he has is infectious and he truly cares about EVERY SINGLE member. Whatever journey you are on he has your back. He makes you feel appreciated as a customer and he is genuinely thankful to have you in his community. Definitely give Empire a try!
August 13 · Dana WalshObsessed with this gym is an understatement. Sammy is the nicest guy you'll ever meet who pushes you to be your best inside the gym and out. I've met the best community of folks who cheer me on in all aspects of my life. I'm a stronger, happier, better person because of ETA. So if you like being the best, being surround by the best, and great music, welcome to empire!
July 15 · Lucy Harrill
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