Elevated Wellness - Private Gym

- 45 Ozick Dr Unit 12, Durham, CT 06422

In the journey to achieve a healthier lifestyle, the environment you choose is just as important as the workout itself. Elevated Wellness - Private Gym, located in Durham, Connecticut, stands as a premier example of a fitness center that goes above and beyond to provide a welcoming, supportive, and truly effective experience. This isn't your average public gym; it's a private, community-focused space where every individual is made to feel comfortable and motivated. As a Black-owned and women-owned business, Elevated Wellness is committed to creating an inclusive atmosphere that celebrates diversity, a fact that is immediately apparent to its members. The dedication of the staff, the expertise of the trainers, and the genuine sense of community make this gym a life-changing place for those serious about their health and wellness goals.

Elevated Wellness is located at 45 Ozick Dr Unit 12, Durham, CT 06422, USA. Its convenient location in Durham makes it easily accessible for residents throughout the area. For those concerned with accessibility, the gym provides a wheelchair accessible entrance, ensuring that people of all abilities can join the community and pursue their fitness goals. The onsite services mean that everything you need for a comprehensive training program is available right at the facility. The gym operates on an appointment-required basis, which ensures that every member receives the personalized attention they deserve without the overcrowding that can be a drawback of larger, public gyms. This structure also helps with accountability, as members are motivated to show up for their scheduled sessions.

Elevated Wellness is built on a foundation of expert, specialized personal training. The services offered are designed to address a wide range of fitness needs and goals, ensuring that every member can find a program that is right for them.

Services Offered:

• Personal Training: A core offering that includes one-on-one sessions tailored to individual goals and needs, with prices starting from $40.00.

• Agility Training: Focused training to improve speed, coordination, and reaction time.

• Weight Loss Training: Expert guidance and workout plans designed to help clients achieve their weight loss goals.

• Strength Training: Programs focused on building muscle and increasing overall body strength.

• Circuit Training: High-intensity workouts that combine strength training and cardio for a complete full-body session.

• Balance and Stability Training: Specialized training to improve core strength and overall body control, crucial for injury prevention and functional fitness.

• Habit Coaching: Beyond the workout, trainers offer coaching to help clients build sustainable healthy habits.

• Pre and Post Natal Training: Expertly designed programs to support mothers-to-be and new mothers throughout their fitness journey.

• Functional Movement and Strength: Training that focuses on movements relevant to everyday life, ensuring clients are strong and capable for any activity.

• Injury Prevention: Proactive training methods to help reduce the risk of common injuries.

The features and highlights of Elevated Wellness are what truly set it apart from other fitness centers in the area. These details create an atmosphere that is not only effective but also deeply personal and supportive.

Features / Highlights:

• Inclusive and Welcoming Community: The gym identifies as LGBTQ+ friendly and a transgender safe space, fostering an environment where everyone can feel comfortable and respected.

• Expert and Caring Staff: The trainers are highly praised for their professionalism and ability to meet clients where they are, motivating them to achieve their best. Cait and Theresa are specifically mentioned by name for their amazing classes and personal training sessions.

• Beautiful and Clean Facility: The gym itself is noted for being beautiful and clean, creating a pleasant environment for workouts.

• Non-Judgmental Atmosphere: Members consistently describe the community as friendly, kind, and non-judgmental, making it a perfect place for anyone who might feel intimidated by a typical gym.

• Dedicated Accountability: The appointment-required system ensures accountability, helping members stay on track with their goals.

• Bonus Cheerleader: The gym's dog, Nova, is a beloved feature, providing a unique and comforting presence that adds to the community feel.

• Payment Convenience: The gym accepts both credit and debit cards, making the payment process smooth and simple.

For more information, or to schedule your first session, you can contact Elevated Wellness directly.

Contact Information:

Address: 45 Ozick Dr Unit 12, Durham, CT 06422, USA

Phone: (203) 680-0422

What is truly worth choosing about Elevated Wellness is its profound commitment to creating a safe, effective, and deeply personal fitness experience. This is not just a place to burn calories; it’s a community where you are truly seen, valued, and supported. The fact that it is a Black-owned and women-owned business that intentionally cultivates an LGBTQ+ friendly and transgender safe space speaks volumes about its values. For those who have felt intimidated or out of place in other fitness settings, Elevated Wellness offers a refreshing alternative where kindness and genuine care are at the forefront. The expert trainers, who are skilled in a wide range of disciplines from injury prevention to prenatal training, meet you exactly where you are and help you unlock your full potential. The private, appointment-based model ensures a focused, uncrowded environment. The presence of Nova, the gym dog, is a unique touch that encapsulates the warm and friendly vibe. By choosing Elevated Wellness, you are not just investing in personal training; you are joining a wonderful community that will inspire you, motivate you, and help you become stronger, both physically and mentally.

Elevated Wellness - Private Gym

45 Ozick Dr Unit 12, Durham, CT 06422, USA