Element Yoga & Ayurvedic Wellness

- 802 E Market St, New Albany, IN 47150

For residents of Indiana looking for a wellness destination that offers more than just a standard workout, Element Yoga & Ayurvedic Wellness in New Albany provides a truly holistic and professional experience. This unique studio brings together the physical practice of yoga with the ancient principles of Ayurveda, creating a space for comprehensive mind and body healing. Located in a beautifully restored school building, the Kula Center, the studio is described by one customer as a place with a "beautiful campus" nestled among century-old trees. This setting contributes to a serene and welcoming atmosphere where individuals can embark on a journey of self-discovery and health.

The expertise and personal touch of the owner, Carrie, are consistently praised by those who visit. One seasoned yogi's review highlights Carrie's "knowledge of anatomical body movement" and her ability to guide students through "a thoughtfully curated flow of poses." This level of detailed instruction ensures that classes are not just about going through the motions, but about truly understanding and connecting with one's body. The review also mentions the "beauty of musical and poetic touch," indicating that classes are a multisensory experience designed to help students "stay present despite urges to be somewhere else." This dedication to creating a mindful and immersive practice is a core part of what makes Element Yoga & Ayurvedic Wellness a special place for the Indiana community.

Element Yoga & Ayurvedic Wellness is also a welcoming space for men and those with specific physical needs. A customer review from a man who lifts weights and swims praises the classes for being "tremendously helpful for muscle recovery and increased mobility" and recommends it to "any guys looking to add guided stretching and core strengthening exercises into their workout routine." This feedback underscores the studio's inclusive nature and its ability to cater to a diverse clientele, demonstrating that yoga is a beneficial practice for everyone, regardless of their primary fitness activities. The combination of expert guidance, a welcoming environment, and a focus on holistic wellness makes Element Yoga & Ayurvedic Wellness a standout resource for health in the New Albany region.

Element Yoga & Ayurvedic Wellness is located at 802 E Market St, New Albany, IN 47150, USA. Its location within the Kula Center, a restored 19th-century school building, gives it a unique and charming character. The studio's campus setting is a major highlight, with century-old trees and a peaceful environment that provides a retreat from the hustle and bustle of daily life. This central New Albany location makes it easily accessible for residents of the city and the wider Indiana region.

Accessibility is a key priority at Element Yoga & Ayurvedic Wellness. The provided information notes that the facility has a wheelchair accessible parking lot and a wheelchair accessible restroom. These features are essential for ensuring that the studio is inclusive and welcoming to individuals with mobility challenges. The availability of accessible parking makes it convenient for all visitors, while a wheelchair accessible restroom ensures comfort and convenience once inside. The studio’s commitment to providing these amenities reflects its dedication to serving the entire community of Indiana.

Element Yoga & Ayurvedic Wellness offers a specialized menu of services that combines the physical practice of yoga with holistic wellness principles.

• Group Lessons: The studio provides a variety of group classes, including a Hatha flow level 1-2 class praised by a customer. These classes offer a dynamic and supportive environment for practitioners to learn and grow together.

• Private Lessons: For those who prefer a more personalized approach, the studio offers private lessons. This allows individuals to work one-on-one with an instructor to address specific goals, work on form, or create a customized practice.

• Teacher Training: A significant service is the yoga teacher training program. This is ideal for passionate students who want to deepen their practice or aspire to become certified yoga instructors themselves, highlighting the studio's role as a center for learning and development.

• Ayurvedic Wellness: As an Ayurvedic clinic, the studio provides wellness services based on traditional Indian medicine. This holistic approach focuses on balancing the mind, body, and spirit to promote overall health and well-being.

Element Yoga & Ayurvedic Wellness has several features and highlights that set it apart from other wellness studios in Indiana.

• Expert Instruction: The owner, Carrie, is a highly knowledgeable instructor whose "skill of guiding students" and anatomical expertise are praised in reviews. Her ability to lead "thoughtfully curated" flows is a significant highlight.

• Holistic Approach: The combination of yoga and Ayurvedic wellness provides a comprehensive approach to health, making it an ideal destination for those seeking to address both physical and mental well-being in one location.

• Luxurious Amenities: A customer review mentions a "luxurious shower amenity" and a "fully stocked studio supply of props," which are high-end features that enhance the client experience and convenience.

• High-Quality Products: The studio sells products, including "Manduka products" which are well-regarded in the yoga community. The availability of such high-quality products, combined with expert advice, is a key feature.

• Inclusivity: The studio is welcoming to all, including men and those with specific needs like back pain or muscle recovery, as highlighted by a customer review. This inclusive atmosphere is a major strength.

For more information or to book a class, you can contact Element Yoga & Ayurvedic Wellness using the details below.

Address: 802 E Market St, New Albany, IN 47150, USA
Phone: (812) 207-2070

For residents in the New Albany area, Element Yoga & Ayurvedic Wellness is a truly worthwhile choice for several compelling reasons. What is worth choosing about this studio is its unique blend of expert-led yoga and a holistic wellness approach. The fact that a seasoned yogi praises the instructor's skill and attention to detail speaks volumes about the quality of the classes offered. For individuals seeking more than just a workout, the studio's focus on "inner body dynamics" and staying present is a powerful draw. The inclusion of Ayurvedic wellness services also sets it apart, offering clients in Indiana a comprehensive path to health that addresses physical, mental, and spiritual well-being.

Furthermore, the studio's inclusive environment is a major selling point. The review from a weightlifter who found the classes "tremendously helpful for muscle recovery" proves that yoga at Element is for everyone, regardless of their background or current fitness routine. The availability of high-end amenities like a shower and the offering of quality products like Manduka mats also add to the overall value. The option for both group and private lessons, along with a teacher training program, means that the studio can meet clients wherever they are on their journey, from a curious beginner to an aspiring instructor. For anyone in Indiana looking for a place to truly transform their health from the inside out, Element Yoga & Ayurvedic Wellness is a top-tier destination.

Element Yoga & Ayurvedic Wellness

802 E Market St, New Albany, IN 47150, USA