DSProfreshOnly

- Crest Dr, Kansas City, KS 66106

Introduction / Overview: Specialized Core Wellness in the Heart of Kansas City, KS

For Kansas residents prioritizing core strength, flexibility, and mind-body connection, DSProfreshOnly offers a dedicated space for movement-based wellness. While officially listed within the broader category of a "sports complex," the facility's primary focus is as a specialized Pilates studio. This targeted approach allows local users in the Kansas City, Kansas, area to engage in high-quality, low-impact exercise designed to improve posture, muscle strength, and overall physical rehabilitation.

Situated on Crest Drive, DSProfreshOnly serves as a focused hub for Pilates enthusiasts, from those seeking rehabilitation to individuals looking to enhance athletic performance. The controlled environment and precise methodology of Pilates make it an ideal choice for residents aiming for sustainable fitness without the high impact of traditional gym workouts. It's a space where the emphasis is on form, breath, and core engagement, providing a foundational approach to health that benefits all other activities.

Location and Accessibility

DSProfreshOnly is conveniently located in Kansas City, Kansas, a practical location for community members in the 66106 area and surrounding neighborhoods. The studio's commitment to accessibility ensures that more local residents can easily access its wellness services.

• Address: Crest Dr, Kansas City, KS 66106, USA

As a key local business, the studio strives to be a welcoming place for everyone. Key accessibility and comfort features include:

• Wheelchair Accessibility: The facility provides a Wheelchair accessible parking lot, making visits straightforward for all patrons.
• On-Site Amenities: A clean Restroom is available on the premises for member use and comfort during sessions.

While a precise phone number is not publicly listed for this specific location, interested individuals in Kansas City, KS, are encouraged to search for DSProfreshOnly online to find the most current class registration and direct contact details.

Services Offered

As a specialized Pilates studio, the services offered at DSProfreshOnly are highly focused on the unique principles and equipment of the Pilates method. The core offerings revolve around expert instruction in controlled, low-impact movement.

Core Pilates Programming:

• Mat Pilates Classes: Group sessions focusing on utilizing body weight and small props (such as resistance bands or rings) to build core strength and flexibility.
• Reformer and Equipment Classes: Utilizing specialized Pilates apparatus, like the Reformer, Cadillac, or Chair, to provide spring-loaded resistance training that challenges and supports the body simultaneously.
• Core Strength Training: Focused programs emphasizing the powerhouse—the abdominals, lower back, hips, and glutes—essential for improved stability and posture.
• Flexibility and Mobility Sessions: Classes dedicated to enhancing range of motion, which is crucial for injury prevention and long-term joint health.
• Postural Correction Workshops: Specialized training aimed at helping clients identify and correct imbalances that contribute to chronic pain or poor posture.

Note on 'Sports Complex' Designation:

While the public classification includes the type "Sports complex," the specific services available at this address, based on the specialized 'Pilates studio' type, concentrate on fundamental, low-impact conditioning rather than large-scale competitive sports fields or courts. This suggests a niche focus on athletic conditioning and rehabilitation, making it a specialized resource within the Kansas City fitness landscape.

Features / Highlights

Choosing a dedicated Pilates studio like DSProfreshOnly offers distinct advantages over multi-purpose gyms, especially for Kansas users seeking targeted physical improvement and rehabilitation.

Studio Specialization:

• Focused Low-Impact Exercise: Pilates is renowned for being gentle on the joints while delivering powerful results, making it an excellent choice for injury recovery, seniors, or those with joint concerns.
• Emphasis on Form and Precision: Unlike large group fitness classes, a dedicated Pilates environment prioritizes the quality and precision of movement, ensuring members execute exercises correctly for maximum benefit and safety.
• Expert, Certified Instruction: Studios like this one typically employ highly trained instructors who can modify exercises for all fitness levels, from absolute beginners to advanced athletes.
• Niche Wellness Resource in KCK: As a specialized facility in Kansas City, KS, it fills a crucial gap for residents who require core conditioning and functional movement training not widely available in general fitness centers.
• Comfort and Accessibility: The provision of a Wheelchair accessible parking lot and Restroom ensures a comfortable and accommodating environment for a wide range of community members.

Contact Information

For local Kansas users interested in visiting the studio or scheduling an introductory Pilates session, please refer to the following information:

• Address: Crest Dr, Kansas City, KS 66106, USA
• Phone: Please search for current contact details online, as a public phone number is not listed with this address.

What is Worth Choosing DSProfreshOnly

For residents of Kansas City, Kansas, DSProfreshOnly is worth choosing for its singular focus on the powerful, transformative benefits of Pilates. The designation as a Pilates studio, rather than a general gym or large multi-sport facility, is the strongest indication of its value.

It provides a sanctuary for deliberate movement where one can focus entirely on strengthening the core, improving flexibility, and addressing postural issues. For athletes, Pilates serves as an essential cross-training tool to correct muscle imbalances and enhance performance; for everyday individuals, it is an invaluable resource for mitigating back pain and building long-term functional strength.

By selecting this specialized center on Crest Drive, Kansas users are investing in expert instruction and a method proven to yield noticeable improvements in body awareness and physical health, all within a focused, accessible, and supportive local environment. It is the ideal choice for those who value quality, personalized movement over high-volume, general exercise.

DSProfreshOnly

Crest Dr, Kansas City, KS 66106, USA