Dog Pound MMA & Fitness

- 12126 Firestone Blvd, Norwalk, CA 90650

Dog Pound MMA & Fitness: Building Discipline, Strength, and Confidence in the Norwalk Community

For Californians in the Southern California area, especially around Norwalk and La Mirada, Dog Pound MMA & Fitness stands out as a dedicated destination for serious, results-driven training. More than a standard fitness center, this facility is a premier training ground specializing in Mixed Martial Arts (MMA) and combat sports, built on a foundation of discipline, respect, and community. It proudly serves as a 'mom-and-pop gym' that combines expert instruction with a welcoming, family-first atmosphere.

Founded and run by former UFC fighter Hector Ramirez, the gym carries the authenticity of elite training while catering to all skill levels—from total beginners and children learning fundamentals to seasoned athletes preparing for competition. The environment is frequently described as "super cool," offering "great tough training" that helps members—both adults and children—stay focused, build self-confidence, and achieve long-term healthy living. Whether you are looking to master Brazilian Jiu Jitsu, learn self-defense, or find a challenging, non-boring workout routine, Dog Pound MMA & Fitness provides a positive, supportive setting.

Location and Accessibility

Dog Pound MMA & Fitness is conveniently situated in the city of Norwalk, California, making it a central and easily accessible hub for residents across surrounding Los Angeles County and beyond. Its location on a major thoroughfare ensures members can quickly get to their training sessions, whether coming from work, school, or home.

The specific address and contact details are:

Address: 12126 Firestone Blvd, Norwalk, CA 90650, USA

Phone: (562) 474-8599

Mobile Phone: +1 562-474-8599

Accessibility and payment options are designed for member convenience:

• The facility features a Wheelchair accessible entrance and a Wheelchair accessible parking lot, ensuring inclusive access for all community members.
• Payments are flexible, accepting Credit cards, Debit cards, and NFC mobile payments.
• Onsite services are available, including a clean Restroom for member use.

Services Offered

Dog Pound MMA & Fitness provides a comprehensive schedule of classes and programs focused on martial arts, combat sports, and overall fitness, catering to every age group and skill level. The training is serious, but the atmosphere remains beginner-friendly and encouraging.

• Wrestling: High-level training offered for kids, teens, high school, and college athletes, as well as adults. Focuses on building explosive strength, agility, and mental toughness through grappling skills.
• Boxing Classes: Group classes designed to be the cure for a boring workout. Participants learn proper technique, timing, and defense, providing an intense workout for weight loss, improved coordination, and stress relief.
• Kickboxing / Muay Thai: High-energy, beginner-friendly classes that teach real-world striking skills without required contact. Focuses on building strength, boosting confidence, and full-body conditioning.
• Brazilian Jiu Jitsu (BJJ): Adult and kids classes focused on leverage-based grappling, positional control, and self-defense. It's an investment in physical and mental health, challenging members to grow physically and mentally.
• Kids and Youth Programs: Specialized classes in Wrestling, Boxing, Kickboxing, and Jiu Jitsu are designed to instill confidence, discipline, and respect from the mat up, with patient, caring instructors.
• Open Gym: Provides flexible access to the gym space and top-notch equipment for members who wish to follow their own strength and endurance routines on their own schedule.
• Mixed Martial Arts (MMA) Training: The combination of striking and grappling elements allows members to develop a complete combat skill set and real 'fight IQ', suitable for fitness, self-defense, or competition.

Features / Highlights

The gym's unique selling points lie in its high-caliber coaching staff, its family-focused atmosphere, and its proven commitment to its local California community.

• UFC Fighter Led Instruction: Being run by former UFC fighter Hector Ramirez ensures that the training programs are authentic, high-quality, and grounded in real-world competition experience.
• Family-Owned and Community Focused: Dog Pound is widely appreciated for being family-owned and operated, providing a safe space where children and adults learn, grow, and are encouraged by coaches who truly care and motivate their teams.
• Emphasis on Mental and Emotional Growth: Beyond physical fitness, the programs actively teach mental toughness, focus, and discipline, helping members keep focused and successful in all areas of their lives.
• Structured Kids Programs: The youth programs are highly praised by parents for being fun, effective, and patient, making martial arts fundamentals accessible and engaging for newcomers.
• Inclusive Atmosphere: Despite being a serious MMA gym, it fosters an "ego-free" and very welcoming environment for adults of all experience levels, from first-timers looking to get fit to those training for the ring.

What is Worth Choosing

For Californians seeking a gym experience that offers genuine transformation—physical, mental, and emotional—Dog Pound MMA & Fitness in Norwalk is the definitive choice. Unlike large chain gyms that offer generalized fitness, Dog Pound provides specialized, high-impact training under the guidance of world-class athletes. You are not just paying for access to equipment; you are investing in a structured program that builds real-world skills and internal resilience.

The true value for local users is the incredible balance the facility strikes: combining tough, disciplined training with a supportive, family-oriented community. It is a place where parents can work out while their children are in class, where a beginner can learn alongside a competitive fighter, and where every member is pushed to their potential. For those in Norwalk, La Mirada, and surrounding Southern California areas, Dog Pound MMA & Fitness offers a path to self-improvement, self-defense mastery, and lasting fitness that is both challenging and deeply rewarding. It is, quite simply, where the community and the big dogs train.

Dog Pound MMA & Fitness

12126 Firestone Blvd, Norwalk, CA 90650, USA